T.J. Smith's Premier Gym in Brompton | Gym/Physical fitness centre

T.J. Smith's Premier Gym

Locality: Brompton

Phone: +61 401 288 608

Address: 35 West Street Brompton 5007 Brompton, SA, Australia

Website:

Likes: 1464

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Welcome to TJs, South Australias oldest boxing gym. Join our friendly training family and be a part of Australian boxing history. Join a class or book in a session and come down this week! 0401 288 608 .... . . . . . . #boxing #sparring #fighting #fighters #boxingring #punch #boxinggym #fitness #strength #conditioning #mentaltoughness #tjs #speed #power #agility #personaltrainer #training #TJs #legend #boxinghistory #pads #padwork #skills #sleek #footwork #boxingring #speedball #doubleender #explosiveness #vintage #history #oldschool See more

24.01.2022 https://www.facebook.com/100003923092296/posts/1382519878555435/

24.01.2022 ATTENTION MEMBERS! We regretfully announce that we have decided to temporarily close the gym to the general public until further notice. ... Taking into consideration the severity of the coronavirus; how extremely contagious, rapidly spreading and potentially dangerous it is, we fee that the most responsible and appropriate response is to simply eliminate any chance of our gym contributing to the further growth of this horrible pandemic. Multiple factors have lead us to the decision to close our doors, as opposed to attempting continuing the function of the gym with implemented preventive stratergies (as you may have seen other gyms applying). These factors include: The nature of the sport (boxing being extremely high contact and difficult to contain the exchange of germs) The sincere concern for our members and most simple and essentially full-proof method in contributing to the reduction of the virus spreading. The likeliness of a mandatory closure of gyms being an imminent community obligation. Please contact Chris on 0401288608 with any questions regarding private training, there will be an alternative to those seeking 1on1, paired or small group sessions. Also please feel free to contact us with any further questions regarding our closure. Chris: 0401288608 Paul: 0415308519 All memberships will be put on hold and then resume upon the reopening of the gym. We apologize to everyone for taking such drastic measures, however, sadly these are drastic times. Please stay safe and healthy, keep an eye out on our page and hopefully we will be back sooner than later. Regards T.J. Smiths Premier Gym Committee See more

24.01.2022 Looking for an affordable, fun and healthy way to keep the kids busy these school holidays? BOXING IS THE ANSWER! ... Get a group together and book in a session for the kids to keep them fit, stimulated and motivated! Well done to todays little champions! See you guys next week! #kidsboxingadelaide #adelaidegym #keepkidsactive #activekids #boxingkids #kidsmartialarts #healthandfitness #schoolholidays #adelaideschoolholidays #fitkids #adelaidegymkids #boxingsa #adelaideboxing #kidsprogram #fitnessforkids #adelaideactivities #healthykids #badkids #badkidsboxing #badkidsadelaide #onlineboxing #boxinginstagram #adelaidesummer #summer2019 #saschools #adelaideschools #adelaidekids #selfdefense #healthyeating #healthyhabits

24.01.2022 Everyone with their mouths shut and work-rate up

23.01.2022 Check out our great offer for training this June!

23.01.2022 Come down and smash a session tonight!

23.01.2022 The DLCA is an Australian cricket program that provides international athletes from around the world to experience world-class development programs for young men reaching for the heights of professional cricket. Since 2013, TJ's has been fortunate enough to be involved in the ongoing programs run by the DLCA. Dozens of cricket athletes from around the world participate in boxing sessions for conditioning, fitness and resilience training. ... It's been a pleasure working alongside the DLCA and we look forward to the years of training ahead. Well done to the crew that came through today, all the very best in pursuing your athletic ambitions in the future. #dlca #cricketaustralia #boxing #crosstraining #cricket #india #UK #australia #pakistan #crickettour #boxingsession #hardwork #professionalathlete #cricketfitness #mentaltoughness #adelaidegym #boxingcoach #tjs #boxercise #athlete #athletic #summer2020 #strength #brompton #adelaidefitness #adelaidetrainer #preseason #offseason #finess #fighters

23.01.2022 Our pride and joy The Dungeon ... Our beloved cellar is a unique icon of our club, renowned throughout the ages for being the dwelling place of our noisy speed balls #boxinggym #sportshistory #boxingcoach #speedball #vintage #oldschool #boxinglife #oldgym #rocky #redbrick #boxinghistory #boxing #speed #explosiveness #athlete #adelaidegyms #adelaidehistory #australia #floorboards #boxingring #cellar #dungeon #stairs #steps #commitment #pride #onlineboxingcoach #boxingcoachchris #fasthands #boxingroutine

22.01.2022 Busy as always - good work to everyone who comes down, trains hard and supports our club! #adelaidegyms #adelaidetrainer #boxinggymadelaide #adelaideboxinggy...m #boxingclassadelaide #boxers #class #busy #stretching #warmup #trainer #training #boxing #boxingcoachchris #onlineboxingcoach #onlineboxing #fitness #fit #adelaidegym #adelaide #southaustralia #sagreat #coach #boxingcoach #personaltrainer #personaltraineradelaide #fighter #bagwork #skipping #shadowboxing See more

22.01.2022 : ' Get it done early and join the 6am program ... No bookings required, participate at your convenience! Affordable casual and subscription based options Small, intimate group sessions with diverse routines Send me a Direct Message for further details! #adelaidegym #boxingadelaide #adelaidecoach #boxingsa #bromptonsa #bowden #getfit #6amtraining #learntobox #getfit #subcription #training #conditioning #fitness #boxer #fighting #weightloss #strength #boxing #technicalboxing20 #boxingskills #sparring #heavybag #localgym #boxingclub #tjsmithspremiergym #tjs #morningclub #earlyriser #adelaidetrainer See more

21.01.2022 Our pride and joy The Dungeon Our beloved cellar is a unique icon of our club, renowned throughout the ages for being the dwelling place of our noisy speed balls ... See more

21.01.2022 Classes available to the general public, AM & PM, Monday to Friday. Head on down to TJ's & join in! ... #adelaidegym #boxingadelaide #tjsmithspremiergym #learntobox #since1937 #vintageboxinggym #boxinghistory #boxingsouthaustralia #openforbusiness #boxingclasses #personaltraining #fightclub #adelaideboxinggym #boxingcommunity #covidsafe #brompton #tjs #adelaide #southaustralia #boxingaustralia #fight #boxer #fitness #cardio #sparring See more

20.01.2022 Head over to Chris page, give it a Like and keep informed and entertained for everything boxing

20.01.2022 It's coming that time of the year where many sport's seasons are coming to an end. Did you know that TJs has an extensive history of working with athletes from all different kinds of sports? Whether it be fine tuning during the season or off/pre season preperation, we are experienced in helping your team or individual athletes achieve the edge they're after. ... Mix it up during your 20/21 off/pre-season and book your club in for a private session. We accommodate a mobile service, where we come to you, or also provide a change of scenery for your club at the boxing gym. For all bookings & enquiries, contact Chris on 0401288608 @pult @fitzroy_fc @pulteneyoldscholars_ @dlca_aus @officialeagleslacrosse @fulhamunitedfc #boxingadelaide #adelaidesportclubs #preseason #offseason #football #soccer #lacrosse #afl #sanfl #aflw #preperation #athlete #southaustralia #activekids #grandfinal #premiership #boxingtraining #adelaidegym #adelaidetrainer #fitness #boxingcoach #getfit #2021 #season #competitor #amateur #professional #adelaidegym #boxing #summer2021

20.01.2022 Hey guys! Check out our latest pamphlet for the gym! Everything you need to know about our timetable, memberships and services are inclusive.... Also a little bit of history on the gym and the legacy of Tommy Smith! Have a read and come down for some training!

19.01.2022 Our kid's classes provided children as young as 4 years old an opportunity to participate in a boxing program that covers a diverse range of boxing and development components. We operate the kid's boxing program in time with the school term and function all sessions after school on Tuesdays and Thursdays. ... Keep an eye on this space for an announcement regarding entries for Term 1 2021. Vacancies are limited and bookings are essential for all children aged 4-12 #kidsboxing #adelaideboxing #startthemyoung #learntobox #adelaidekids #fitkids #boxing #adelaidegym #boxingkid #learntobox #adelaidegym #adelaidetrainer #fighter #youngandfit #2021 #term1 #adelaideschools #parents #youngchildren #goodhabits20 #getfit #kidsprogramadelaide #adelaideboxingforkids #brompton #primaryschool #highschool #boxingsa #fitness #strength #sparring See more

19.01.2022 Good morning and Happy Easter to everyone celebrating today! Heres a great chance to get some solid training in! Be quick as spots are limited!

18.01.2022 Looking for a last minute Christmas Gift!? Lost for ideas!? Purchase a GIFT CARD and cover some gym fees for your loved ones!... Gift cards can be used for any of the following: Personal Training Gym Membership TJ's Merchandise 6:AM Subscriptions DM to purchase one today! #giftcards #present #giftideas #boxinggym #adelaide #christmas #christmasgifts #presents #gifts #giftcards #voucher #generosity #adelaidegym #boxing #adelaidetrainer #supportlocal #southaustralia #smallbusinesssa #localgym #getfit #learntobox #freecontent #giving #festiveseason #fitness #wellbeing #brompton #boxer #cardio #sparring

17.01.2022 STAY SOLID THIS LONG WEEKEND, COME DOWN AND TRAIN! THIS MONDAY - 9AM - FOR ONLY $10 ... ALSO A FRIENDLY REMINDER THAT THE GYM WILL BE CLOSED THIS MONDAY NIGHT

17.01.2022 Its easy to get lazy and lack motivation to train in the colder months. However, our health must not be neglected just because its winter ! Take advantage of this awesome offer and get the push you need!

16.01.2022 EASTER TRADING HOURS: CLOSED FROM FRIDAY 19TH - RE-OPEN TUESDAY 23RD HAVE A SAFE AND HAPPY EASTER! EASTER TRADING HOURS: CLOSED FROM FRIDAY 19TH - RE-OPEN TUESDAY 23RD HAVE A SAFE AND HAPPY EASTER!

16.01.2022 ATTENTION MUMS & DADS JUST A FRIENDLY REMINDER THAT AS OF TOMORROW KIDS CLASSES ARE BACK! EVERY THURSDAY 4PM-4:45PM FOR ONLY $5 A KID! COME ON DOWN .... . . . . #boxing #kidsboxing #boxingkids #training #adelaidekids #childrensactivities #fitkids #boxingclass #kidsboxingclassesadelaide #school #boxers #fitness #fit #youngboxer #trainingkid #gym #boxinggym #entertainment #cardio #boxingwraps #getfit #healthandfitness #fitnessforkids #strength #strongkid #adelaidegyms #adelaideboxing #adelaidekids #KO #knockout

15.01.2022 And thats a wrap guys! Another eventful, challenging and fulfilling year full of battles and bruises, yet without doubt outweighed by beauty and blessings. Thank you sincerely to everyones ongoing support to the club, we cannot express how fortunate we feel being surrounded by such a wonderful community of people.... May you all have a prosperous and blessed year ahead and your lives be filled with gratitude, happiness, love and resilience. From the TJs Committee #nye #2020 #2021 #newyear #resolution #adelaide #southaustralia #gratitude #rescilience #boxingwraps #boxing #gym #fighter #photography #newyear #newyearseve #celebration #adelaidegym #since1937 #tjs #fitness #brompton #community #love #blessed #fortunate #adelaidetrainer #boxingsa #thankful #boxinggym See more

15.01.2022 TJ's Historical Fact #3 Did you know...Founder of our gym Tommy Smith wasn't only a master coach of the sweet science, but also a very educated and experienced practitioner of therapeutic treatment. He was renowned for his forward-thinking massage techniques and state-of-the-art recovery contraptions. ... Check out this awesome framed certificate indicating his authenticity as a registered Physiotherapist back in the '70s. #adelaidegym #boxingadelaide #tjsmithspremiergym #historicalgym #since1937 #vintageboxinggym #boxinghistory #boxingsouthaustralia #adelaidehistory #adelaidephysio #physiotherapist #fightclub #adelaideboxinggym #boxingcommunity #australianlegends #brompton #tjs #adelaide #southaustralia #boxingaustralia #fight #boxer #fitness #cardio #certificate See more

15.01.2022 Head down this Sunday and support a great cause!

14.01.2022 Corona came through, but the colours still flew ... #adelaidetraining #boxing #backyardboxing #shadow #punching #footwork #combinations #adelaideboxing #boxingaustralia #fight #onlineboxingcoach #learntobox #boxinggym #boxer #homegym #outdoortraining #fighter #endurance #development #boxingtutorial #boxingcoach #freecontent #strength #covid19training #fitnessclass #attack #restrictions #fitness #boxingconditioning See more

14.01.2022 The time has come everyone, the South Australian State Championship Finals will be held at Magic Millions @morphettville_racecourse this Sunday afternoon. Doors opening 10am, bouts start 11am. Head on down and support the club and our lad Abdul in his quest to bring home the Elite Novice Heavyweight title. Let's go Abdul!... #boxingsa #championships #heavyweight #boxer #adelaide #sports #fighter #ready #statetitle #novice #southaustralia #abdul #fightnight #punch #sparring #compete #fighter #punch #fightfit #adelaideboxer #boxingaustralia See more

14.01.2022 Our pride and joy The Dungeon Our beloved cellar is a unique icon of our club, renowned throughout the ages for being the dwelling place of our noisy speed balls ... #boxinghistory #cellar #dungeon #training #adelaidehistory #undergroundgym #oldschool #hardcore #fighter #vintage #boxingclub #adelaidegym #since1937 #tjs #brompton #redbrick #speedball #trainhard #sparring #fitness #cardio #getfit #learntobox #speed #power #agility #original #conditioning #quickhands #endurance See more

13.01.2022 THE MOMENT WEVE ALL BEEN WAITING FOR! TJs is officially OPEN as of tomorrow, Monday June the 29th! ... We are able to accommodate at full capacity and with full contact training. All classes, memberships, gym access, personal training and all things TJs are now at your disposal! We are very excited to see everyone back at the gym and cant wait to be together again as a community and train hard! See you at training! #adelaidegym #boxingadelaide #tjsmithspremiergym #learntobox #since1937 #vintageboxinggym #boxinghistory #boxingsouthaustralia #openforbusiness #boxingclasses #personaltraining #fightclub #adelaideboxinggym #boxingcommunity #covidsafe #brompton #tjs #adelaide #southaustralia #boxingaustralia #fight #boxer #fitness #cardio #sparring See more

13.01.2022 An enormous, heartfelt thank you to every single person who made last night such a special and successful night. People from every walk of life gathered together in support of little Ella. A night of BBQ, drinks, raffle prizes, auction items, boxing fights, cash donations and everyones togetherness has made such an overwhelming and positive impact on Ellas fight against Leukemia. Thank you so very much to everyone for being a part of such a great cause. ... Let this not be the end of our support for Ella and her family. Please keep our little friend in your prayers and thoughts, as her journey has only begun and the struggle continues. May she find strength, perseverance and support in this tough time moving forward. We got your back Ella, hang in there little buddy With love and prayers - The crew from TJs See more

13.01.2022 Keep this scumbag in jail

13.01.2022 TJ's Historical Fact #2 Did you know...after opening in Tenant Creek, Northern Territory in 1937. Tommy moved the gym to South Australia in 1942. ... The first location for TJ's was in Victoria Street, Adelaide CBD (off Hindley Street) until 1976. #adelaidegym #boxingadelaide #tjsmithspremiergym #historicalgym #since1937 #vintageboxinggym #boxinghistory #boxingsouthaustralia #truestory #hindleystreet #tenantcreek #fightclub #adelaideboxinggym #boxingcommunity #australianlegends #brompton #tjs #adelaide #southaustralia #boxingaustralia #fight #boxer #fitness #cardio #sparring See more

13.01.2022 'It's wonderful how much you have to learn to find out how little you know.'

12.01.2022 Another BIG week of training ahead! Get your sessions in this week and make a booking! . . .... Heres a photo of me and The Great Khali during my Indian Boxing tour a few years back! . . . . . . #boxing #sparring #fighting #fighters #boxingring #punch #boxinggym #fitness #strength #conditioning #sweat #mentaltoughness #tjs #speed #power #agility #personaltrainer #training #TJs #legend #boxinghistory #rehabilitation #heavybag #corestrength #adelaidetraining #adelaide #southaustralia #sportshistory #flexibility #stretch #wwe #wrestling #tall #giant #heavyweight #superheavyweight #height See more

12.01.2022 The suitcase is out and that can only mean one thing TJ Smiths is entering the ring today being represented Abdul in the Heavyweight Novice division of the Boxing SA State Championships at the Magic Millions Stadium. Punch straight, Punch hard

11.01.2022 TJ's is registered under the peak body for Boxing in South Australia, @boxingsouthaus and has for many years had both men and women represent the club on a local, national and international scale. We provide the opportunity for anyone who's willing to persevere and work hard, to compete and represent our club in a fight night sanctioned by @boxingaustralia. Keep an eye out on the competition calendar and head on down to see some local talent and support your gym

10.01.2022 Our classes accommodate for all levels. Head on down and learn how to box or sharpen up your skills! ... #boxing #class #boxingdevelopment #learningskills #boxingbasics #punches #learntobox #boxingtutorial #boxingbalance #adelaidegym #boxingsouthaustralia #onlineboxing #technicalboxing #boxingtechnique #boxingcoachchris #onlineboxingcoach #instagramboxing #boxercise #adelaideboxinggym #boxingcoachchris #buildingboxers #thessweetscience #kickboxing #boxingfootwork #punching #paddlepads #fitness #strength #boxingfitness #boxingconditioning See more

09.01.2022 Well done to our super heavyweight Dom for bringing home the win last night in his debut fight for out gym. You did TJs proud mate, keep training hard

07.01.2022 BATTLE THE ROPE . . Pulleys, elastic bands, dumbbells and barbells are some of the most conventional and effective methods of putting resistance on your punches to increase speed, power and explosiveness. But the one variety I rarely see and believe is the most effective is using the versatile, heavy duty rope. ... . . The ropes response to your effort and application is an accurate way to gauge the consistency of power behind your shots and how much power youre generating each punch. If the rope doesnt wave, then lift up your game! . . Due to the structural nature and functionality of the rope, isolating your movement to only the arm will not give you the feedback youre after. Whip your body and apply the proper and required mechanics of a punch as a compound movement to move the rope . This will allow you to apply resistance to ALL of the head-to-toe muscles required when punching, not just the arm. . . Get yourself a quality battle rope and improve your explosive performance and make those punches count! See more

07.01.2022 Only 7 more days guys! This time next week, we'll be back into full swing at the gym. We cant wait to see everyone for another year of training, friendship and goal kicking! ... #boxing #boxingbag #heavybag #homegym #fighter #fitness #boxingclass #adelaideboxers #punchbag #skills #training #adelaideboxinggym #boxingclub #learntobox #boxingcoach #Adelaidegym #brompton #learntobox #adelaideFitness #tjsmithspremiergym #speedball #punches #fighting #boxer #Fitness #cardio #southaustralia #boxingadelaide #noexcuses #adelaidetrainer See more

07.01.2022 Lets make the most of what we ARE allowed to do! Fully supervised, strictly monitored, completely LEGAL, non-contact, high quality, full intensity,REAL LIFE TRAINING SESSIONS THAT EVERYONES CRAVING!!! ... #adelaidetraining #boxing #backyardboxing #shadow #punching #footwork #combinations #adelaideboxing #boxingaustralia #fight #onlineboxingcoach #learntobox #boxinggym #boxer #homegym #outdoortraining #fighter #endurance #development #boxingtutorial #boxingcoach #freecontent #strength #covid19training #fitnessclass #attack #restrictions #fitness #boxingconditioning See more

06.01.2022 Chris and I are celebrating a victory today, a victory against death itself, as he tonight, after 6 months of rehabilitation and recovery, makes his comeback to... training after a pretty scary heart experience which thankfully turned out for the best. Chris has been training with me since 2012 and thank God after many years together, we can look forward to many years more. Good to have you back brother! See more

05.01.2022 It is with a heavy heart that we defy tradition and move with the times, but it must be done! After many years, we will no longer offer classes exclusive only to women on Tuesdays and Thursdays. HOWEVER! ... We are also very excited to announce that Tuesdays and Thursdays will now be an open class to all those seeking some solid, all-round training. Using a fusion of unique techniques derived from boxing, martial arts, weights, conditioning and other sports and fitness styles, Tuesday & Thursday nights from 6:00pm-7:00pm are perfect for anyone looking to be challenged, train hard and CONSTANTLY mix up your routines, as we DO NOT repeat the same session more than once. So come down boys and girls, tighten your laces and join for some ripper sessions! #boxing #sparring #fighting #fighters #boxingring #punch #boxinggym #fitness #strength #conditioning #mentaltoughness #tjs #speed #power #agility #personaltrainer #training #adelaide #southaustralia #martialarts #weights #muscles #energy #health

05.01.2022 Big Dom ready to rumble

05.01.2022 Looking for a humble environment to call home? Feel welcomed at TJs, come down and be a part of our friendly training community and support Adelaides oldest boxing gym

05.01.2022 Everything you need to know about COVID-19 & TJs in this clip guys. Thanks for your ongoing support

04.01.2022 BOXING & DEVELOPMENT FOR KIDS ATTENTION PARENTS! ... Sign your kids up to a CHALLENGING, UNIQUE & STRUCTURED boxing program for term 3 this year! Every Tuesday OR Thursday for 10 weeks, commencing Week 1 of Term 3 4:00pm-4:45pm AGES 6-12 BOXING FITNESS SELF CONFIDENCE DISCIPLINE SKILLS & COORDINATION + MUCH MORE VACANCIES LIMITED TO 12 0401288608 FOR BOOKINGS #kidsboxingadelaide #adelaidegym #keepkidsactive #activekids #boxingkids #kidsmartialarts #healthandfitness #schoolholidays #adelaideschoolholidays #fitkids #adelaidegymkids #boxingsa #adelaideboxing #kidsprogram #fitnessforkids #adelaideactivities #healthykids #badkids #badkidsboxing #badkidsadelaide #onlineboxing #boxinginstagram #adelaidesummer #summer2020 #saschools #adelaideschools #adelaidekids #selfdefense #healthyeating #healthyhabits See more

04.01.2022 Our iconic floorboards and mirrored walls...how much sweat, blood and tears they have seen over the decades of dedicated athletes gruelling to achieve greatness. Since 1937 - Long Live TJs

03.01.2022 ***FIRST CLASS FREE!*** Suitable for all people at all ages! Come down and join our friendly training community! ... . . . . . #boxing #sparring #fighting #fighters #boxingring #punch #boxinggym #fitness #strength #conditioning #sweat #mentaltoughness #tjs #speed #power #agility #personaltrainer #training #TJs #legend #boxinghistory #rehabilitation #heavybag #corestrength #adelaidetraining #adelaide #southaustralia #sportshistory #flexibility #stretch

03.01.2022 Come down tonight and smash a workout

03.01.2022 Philosophizing, analyzing, exploring and improving. The unique and rewarding characteristics of coaching technical boxing. #boxing #conditioning #strength #figh...ter #analyze #defence #training #fit #strong #coachchris #onlineboxingcoach #power #philosophy #teacher #workout #gym #boxer #punch #defending #boxingdefence #fitness #athlete #athletic #sports #technicalboxing #knockout #adelaide #MMA #fightsports See more

03.01.2022 ATTENTION FIGHT ATHLETES! On Saturday the 23rd of March, Im hosting a weekend session accessible for anyone who wants to come down for some boxing sparring.... This is a great opportunity for combat athletes from different styles to get together in a mutual setting to better their boxing skills and improve themselves as a fighter. Whether you do MMA, boxing, muay thai, Jeet Kune Do, Karate and so forth, or maybe just interested in joining in on some sparring and technical drills, come down next Saturday for some rounds! . . . . . . #boxing #mma #jeetkunedo #martialarts #fight #fighting #fighter #fightsports #combat #combatsports #adelaide #southaustralia #sparring #athlete #knockout #TKO #ringcraft #technical #drills #skills #strength #speed #power #march2019 #saturday #free #training #boxinggym

02.01.2022 Solid effort from the young athletes from Rugby SA this morning! State players from U12-U17 at TJs as a part of Talent Development Training Well done lads, keep training hard and take it to the top! Big thanks to Rugby Union South Australia for getting us involved! .... . . . . #rugby #rugbysa #rugbyunion #adelaide #southaustralia #sports #recreation #crosstraining #boxing #club #gym #fit #strong #fast #quick #speed #explosive #power #sunday #session #2019 #preseason #team #competition #athletes See more

02.01.2022 TJs Brethren! Its that time of the year again where we gather and celebrate another year of friendship, boxing and community, punching yet another year into the legacy of Tommys memory! We invite you, your family and friends to join us this new years eve as we count down into 2020, in reflection of another excellent year as a boxing community and in excitement for another great year ahead!... We hope you can make it!

02.01.2022 Head down to one of our 1 hour all-rounder sessions and be put through your paces! ... #adelaideboxing #tjsmithspremiergym #getfit #southaustralia #gymclass #learntobox #fitnesscoach #adelaidegym #strengthtraining #boxingaustralia #turorial #boxingclass #medball #barbells #dumbbells #fitness #punching #cardio #boxingring #brompton #boxigdrills #fight #box #lifestyle #adelaide #weightloss #fightingfit #strong #ringcraft #localgym

01.01.2022 Massive thanks to Lee from Weigh Up for coming in and calibrating our ancient scales today! Keep your scales accurate and maintained and give Lee a buzz!