The Jungle Body with Emma in Kalamunda, Western Australia, Australia | Sport & recreation

The Jungle Body with Emma

Locality: Kalamunda, Western Australia, Australia

Phone: +61 420 558 655

Address: 48 Canning Road 6076 Kalamunda, WA, Australia

Website:

Likes: 713

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 E IG OY! I can’t wait for class this week! Thursday 6:30pm... Kalamunda Agricultural Hall Newbies ALWAYS welcome No need to book! $10 at the door Send me any requests I’ll squeeze it in

24.01.2022 You are what you eat Get ya fruit n veg in today peeps

24.01.2022 Great event coming up! Check it out

24.01.2022 Have you got that happy Monday feeling? I’m so ready for an awesome week of classes with you guys

23.01.2022 Thank you my beautiful friend for always getting out of bed to workout with us on a Sunday morning Have you tried The Jungle Body with Lauren Tuesday night JAGUA/BURN class yet? You will get a taste of what it’s all about this Friday night at our Megaclass ... Go grab your ticket now and we will see you there Ticket link in the comments See more

23.01.2022 Hello 2021 While I think we can all agree that the typical unrealistic New Years resolutions are a bit of a joke..... sometimes great things can come from them! 3 years ago joining a fitness class was my New Years resolution and that is how I found The Jungle Body! ... Set those goals babes, you never know where a bit of fresh motivation can lead you

21.01.2022 This feeling right here! The music starts, the warm up begins and I can’t wipe the smile off my face Can’t wait to workout with you again!... Thursday’s 6:30pm Kalamunda Agricultural Hall Sundays 9am Maida Vale Hall/Netball Centre $10 cash or card at the door ALL fitness levels Child friendly - Children are welcome to come and sit on the sidelines or workout next to you (Please note some tracks may contain explicit language) Newbies are always welcome. Come and join the fun! See you soon

21.01.2022 IOTT OTIE I have decided to move our ‘Flash Back to the 90’s’ event to . This means that everyone on holidays right now doesn’t miss out on this Playlist I have gone through the playlist this morning and I have to say this is my favourite playlist to date PLUS it had me sweating like crazy! So good!!... Lock in the new date you don’t want to miss it! : Class will be on as normal I have some October tracks for you as well as some old favourites Enjoy your Sunday!

20.01.2022 !! Who is coming?

19.01.2022 Happy Sunday everyone I’ve had such a lovely time these holidays but I am sooooo ready to get back to it with you I have learnt that I am no good at keeping up with my workouts at home (actually I learnt that back in Covid lockdown ). ... I’m definitely feeling the blah from not being consistent over the break and I can not wait to jump back in. Let’s get that healthy & happy feeling back! It all starts THIS THURSDAY! 6:30pm Kalamunda Agricultural Hall $10 at the door See you all there!

19.01.2022 , , It’s sooooooo important!! Then you are ready to smash it out again next week right? ... Have a beautiful weekend everybody

19.01.2022 How great are morning workouts! You can find me working up a sweat every Sunday now Come through and get your workout in before your family gatherings ... Sundays 9am Maida Vale Hall/Netball Centre Crn Midland Rd + Ridge Hill Rd $10 cash or card at the door ALL fitness levels Child friendly - Children are welcome to come and sit on the sidelines or workout next to you (Please note some tracks may contain explicit language) Newbies are always welcome. Come and join the fun! Let’s go! @thejunglebodywithmargs

18.01.2022 Are you gonna come and try a class tomorrow night? Only 4 simple steps per track! You got this! ... Thursdays 6:30pm Kalamunda Agricultural Hall

18.01.2022 Come and join the Tribe!

17.01.2022 Flash back to the good vibes from last night Let me know what tracks you would love to smash again next week Have a lovely Friday evening everyone

17.01.2022 REMINDER just in case you normally take this road to class See you in the morning Tribe

17.01.2022 Tonight I’m heading to the gorgeous Lauren’s class to celebrate @tjbwithlauren turning 1 If you are free COME WITH ME! You know we always have the best time 6:30pm Boya Community Centre

16.01.2022 Only 1 week to go! Have you got your ticket yet? Head to the event details on my page to grab one NOW!

16.01.2022 Running into the new week with some fresh motivation The playlist for Thursday is set and includes all of your requests Thursday 6:30pm... Kalamunda Agricultural Hall $10 cash or card ALL fitness levels Child friendly - bring them along! (Please note some tracks may contain explicit language) CAN NOT WAIT!

15.01.2022 THIS FRIDAY!! Jess's Jungle Body The Jungle Body With Rhymsey ... The Jungle Body with Lauren The Jungle Body with Margs See more

14.01.2022 Only 3 weeks to go!! Please note that the location of this event has been changed to the Maida Vale Hall/Netball Centre.

14.01.2022 Hell yes you can!! Challenge yourself. Work hard. Just do it ... How great was our ab track last night! If we can get through that, we can get through anything Thank you for coming to get your workout in with me, you all totally killed it! Enjoy your Friday everyone

14.01.2022 Thank you to everyone that joined me tonight You are all AMAZING!! Special thanks to my girls The Jungle Body with Margs & who jumped up to help me with zero notice. How fantastic are they! Don’t forget to mention you were at tonight’s class at your next class with me Enjoy the rest of your evening

13.01.2022 What a class!!! You ladies are killin it!! Every single week I am so amazed by your progress. If you can’t see it I’m here to tell you that I definitely can!! Every week you are getting stronger ... Drink lots and lots of water tonight and tomorrow too See you next week. Same time, same place

12.01.2022 Good Morning Firstly.... What a night last night!! What a fun sweat fest that was !! You all SMASHED it! ... Secondly.... I have kept our classes PG but after speaking to some of you last night it seems you might like some cheekier tracks too!?! Please head over to my Stories and vote on my poll. Yay or nay to this track?

09.01.2022 TOOO IGT You know the drill Tribe 6:30pm Kalamunda Agricultural Hall ... Bring the kids along to burn off some of that school holiday extra energy

09.01.2022 Today my girlfriends and I headed to Araluen to try some painting Super fun to give something new a shot! Especially in such beautiful surroundings #cabernetandcanvas

09.01.2022 Such good vibes! Who is coming to workout with me this weekend? THE best way to start your day Sundays 9am... Maida Vale Hall/Netball Centre $10 cash or card at the door ALL fitness levels Child friendly - Children are welcome to come and sit on the sidelines or workout next to you (Please note some tracks may contain explicit language) Newbies are always welcome. Come and join the fun! See you soon @tjbwithlauren

07.01.2022 ’T KE Y ? Did you know there are other Jungle Body classes in the area? How awesome is that!! OT I TE E? What suburb would you like to see a The Jungle Body with Emma class?

07.01.2022 If you pushed your limits in your workout on Thursday you may be experiencing DOMS. Here are a few things you can easily do today to help ease your soreness Move your body.... I like to go for a walk with the dogs to warm up my muscles You could also try some yoga or swimming. Just make sure you keep it low intensity until your body feels better. Have a bath. Ok so if you are super hardcore an ice bath is great for muscle soreness! BUT I much prefer a nice warm bath which also can help. I chuck in some Epsom salts and it always makes me feel better Massage Give your sore areas a bit of a massage. Apply enough pressure to feel it in your muscles without causing pain. You can use a foam roller too if you have one. While these things don’t speed up your recovery, they can help you with any soreness you may feel. I hope these simple tips help

06.01.2022 Have you got a favourite 90’s pop hit? The playlist is set and I’m so excited for this class!! October 8 6:30pm... Kalamunda Agricultural Hall $10 at the door Let’s party!

06.01.2022 Are you on The Jungle Body with Emma mailing list? If you would like to be added to my mailing list please send me your email address

06.01.2022 Good food with good friends. That is what weekends are for right?!?!

06.01.2022 Less than 2 weeks to go!! This is a class you don’t want to miss!

05.01.2022 Y IY EEIG AWESOME work last night Tribe!! You were all on fire!... Huge to all of the newbies I hope you enjoyed your first class with me and I’m looking forward to seeing you again soon! Have a lovely Friday everyone The Jungle Body with Lauren The Jungle Body with Margs

05.01.2022 Only 1 week to go! I’m still taking song requests if anyone wants to add anything to the playlist Super excited to see you all there!

02.01.2022 Starting 22nd October! Lock it in

01.01.2022 On Tuesday The Jungle Body With Rhymsey together with will be taking us back to the 80’s This is going to be such a fun class you really don’t want to miss! I’ll see you there

01.01.2022 If you fitter and stronger, it doesn’t have to be a ! , our workout becomes a party that’s ’ ’ Come and join us for a super fun dance cardio class set to our favourite pop songs from back in the day.... The lights are low, the music is loud and we torch bulk calories October 8 6:30pm Kalamunda Agricultural Hall $10 at the door Event link on my page! Let’s party!