TLC Physio. Tendon Loving Care in Woodberry | Medical and health

TLC Physio. Tendon Loving Care

Locality: Woodberry

Phone: +61 2 4966 4589

Address: 3/30 Kookaburra Parade 2322 Woodberry, NSW, Australia

Website: http://www.tlcphysio.com.au

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• Medical and health
• Physical therapist

24.01.2022 Due to popular demand and extension of the Exercise Right for Active Ageing grant we are adding another seniors Strength and Balance class on Fridays at 9am. **bookings are essential and an assessment is required before commencing** Get in quick! Limited spaces are available!

22.01.2022 Springing into the long weekend! Just a friendly reminder that we are closed over this long weekend, and will reopen on Tuesday 6th October at 9am. Wishing everyone a happy and safe time off! #tlcphysio #pilates #longweekendfun

20.01.2022 Melissa and Brianna are having a week off for some spring fun (hints in the picture)! If you need to contact us please: message us here leave a message on 4966 4589 or ... email us at [email protected] See you all again on Monday 30th November!

20.01.2022 Here's a good reminder of the importance of exercise during and after pregnancy from the Australian Physio Association. We are seeing a few mother-to-be's at the moment! Must be something in the air! #coronababies #benefitsofexerciseduringpregnancy #physio #exercisephysiology #tlcphysio

19.01.2022 CLIENT SPOTLIGHT! Brianna has seen the wonderful Wendy on a once-weekly basis in our Over 60s classes and 1-on-1 since August 2019. In this time she has lost almost 50kg of body weight, a combined 59cm from her hips and waist and has increased her exercise from nothing to up to 10km walks daily! ... Wendy's best advice is to 'get help from a professional and take ownership'. She has overturned her entire lifestyle to live a healthier and happy life and is 110% committed to continue. You are killing it Wendy and we enjoy helping you meet your exercise goals!

18.01.2022 Whether it’s getting a mate to give you a hand, or reassessing how you do a job, there’s lots of easy ways for tradies to stay safe and injury free at work. Loo...k after your most valuable asset your health. www.choose.physio/fortradies #tradieshealth

14.01.2022 There is just under one month left to sign up for our subsidised Over 60s Strength and Balance classes! We have also started up a new class on Wednesdays at 10am due to popularity! If you are over 65 years old and not participating in 30 minutes of physical activity daily you may be eligible for the subsidy thanks to Sport Australia Call us on 4966 4589 for more information and book your assessment today!... #moveitausgrants #exerciseright #seniorsexercise #strength #balance #groupexercise #exercisephysiology #physiotherapy #rehab #exercise

14.01.2022 For some people, regular thongs just aren't enough support, and this can lead to increased pain and discomfort. The answer, orthotic thongs! We have a wide range of different brands of thongs with arch support which will help you make the most of summer. ... Drop in for a look today. #tlcphysio #orthoticthongs #summer

12.01.2022 Don’t let your hamstring tightness interfere with your daily living! Come and see us for help to get back on track.

11.01.2022 Well it's here! The day you've all been waiting for. That's right. It's WORLD PHYSIO DAY!!! Shout out to all the amazing physio's out there. But more importantly, today is a good reminder to say thank you to all our wonderful clients and friends of TLC Physio. Thank you for all of your support during 2020!

04.01.2022 Mobility for any age! #staylimberkids #physio #exercisephysiology #tlcphysio

02.01.2022 To all of our wonderful clients... Please, if you have been to any of the following places, please call us to reschedule. Together, we can slow the spread.

02.01.2022 Whether you are injured, or just not moving right. Performing in sports, or just a little run down, TLC Physio is a place for you to be welcomed, encouraged and supported. #tlcphysio #woodberry #exercisephysiology #pilates

02.01.2022 We have new neighbours! Next time you're in the clinic be sure to pop down to Paws Grooming and Pet Care. Welcome ladies! The Woodberry shops are very happy to welcome you here :)