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Tanya Moraga-Coton

Phone: +61 403 281 297



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25.01.2022 Hmmmmmm My humanness has cried many tears of places I have allowed my present body to transport to a place in the past. This lifetime or another where I have let pain/hurt/betrayal be the lead dancer. My knees have graced the earth beneath me as I have allowed the wave of whats holding me back sink me to the ground time and time again. Whether it’s something I’ve absorbed from trauma, a wounding relationship or my parents journey. My humanness in this moment feels this rep...etitive experience. My heart has screamed and ripped open in grace and in boldness over and over again. My heart has expanded and evolved through the lens of gratitude, sorrowful learnings and pearls of mama wisdom. Yet this calling of willingness. No. Actually more delicious than the will. The calling for readiness. It is not leaving my side. Moment and moment again I am reminded of, what I want to say is worth but I’m feeling into it as a different concept. Perhaps it’s the aspect of deserving. My humanness is deserving of yes, everything I desire and that brings me happiness, abundance and joy, satisfaction, fulfilment and richness. But what does that actually require, more than acknowledging fears, identifying the conditions/systems that are holding me back. It’s a rooted sense of letting go and rebirth. It’s belief. It’s commitment. It’s telling the humanness within you that yes those moments have fallen in your path like a leaf feeling the weight of the autumn season. Yet those moments can fade away now darling human because personally I am done, I am tired and I’m fuckn over believing, committing to internal conversations, external appearances and real time experiences that constantly relay things that I am FAR more deserving of. So dear human. I reach into NOT the next but the new layer within you that is ready. Ready to feel into the derservingness, the commitment to my world that I want to believe in, the world I want to be in. #ready#committed#wild.



24.01.2022 WINTER PART 4: When things feel heavy bring in lightness and joy. Nurturing emotions is the acknowledgement that energy in motion is powerful and can be used as an internal force. This nourishment is beyond vital in the winter season, and although release and surrender go hand in hand with emotions of anger, sadness, crying, guilt etc. There is also space to embrace that expansion can also incorporate joy, laughter and lightness. The invitation of letting shit go, can somet...imes encourage density as your attention is on the layers from the past (or now) that you are face to face with, evaluating, embracing and acknowledging. With a beautiful awareness I can acknowledge when transmissions, evolution and rewiring require the ingredient of laughter and lightness. For me this generally looks like telling the critical mind, the analytical mind to take the backseat and allow the playful layer to shine bright, the adventurer to walk the path, the dancer to move the emotions into the embodiment process. Only YOU know what feels good for you, only you know what brings you lightness and laughter. All these ingredients are personalised and individualised. #joy#laughter#adventureself#seekeroflife#letsdance#releaseandshake#yestomypath#inspirethebrilliance#yestoitall#listentoself#youarethemedicine#shaman#healer#motherearth#keeperofwisdom#wombwisdom#yestolife#thankyou#embracethemagic#magician#widsomkeeper#recordkeeper#answersarewithin#tanyamoragacoton.

23.01.2022 MAMA JAGUAR She greeted me with two other Jaguars by her side the other day in ceremony. One sat on the left of me, the second on my right and the third behind me, they beckoned me to shapeshifter so I became the fourth. Jaguar medicine has never graced me before but she was strong and powerful. She is the ability to see clearly in the dark with a richness of safety that ripples through the body. She is the capacity to face fears that were once not even approachable but yet ...with her confidence and poise, these layers are gracefully met with ease. It makes complete sense that she arrived at this time as the ground beneath my feet has been shaken. Therefore fears that sit just beneath the surface have risen again to ask for compassion and love, understanding and acceptance. What animals walk by your side at the moment? What medicine are they bringing to your reality? #animalmedicine

22.01.2022 I actually found my nest today. How are you travelling lovers??? How’s your winter loving on you??? #loveinwinter#nestingplace#wintersnest#restinthenest#rest#rejuvenate#cabinlife#journeywithin#lovinglife#bestlife#ownlane#shaman#healer.



20.01.2022 WINTER PART 2: NON NEGOTIABLE’S This was my starting place. This was a commitment in the form of well thought out aspects that were going to assist me in getting the most out of my winter. Warranted what my non negotiable’s are compared to yours may be similar or completely different. At the end of the day it’s what is good for you, what feels good for you, because in this experiential feel is the idea of alignment. Non negotiable’s are the essence of radical self commitmen...t, of saying yes to the womb wisdom and saying yes to the hearts intention of the nesting place. It’s saying a radical fuck off to the layers that are no longer required and tuning into a way of being that supports the desire of this surrender and release. How does one create their non negotiable’s? It begins with an honest conversation with self. My non negotiable’s were the foundation of how I wanted my nest, my winter to flow. I sat in reflection about creating an optimal environment to allow change, replenishment and nourishment. This included communicating to several parts of the mind, body, soul and emotion. How do you communicate with these layers? This looks like closing your eyes, taking a deep breath, hand on womb, asking your self what do you need from me? allow the answers to come with no judgement, they may present themselves as signs you recognise, as repetitive elements, as goosebumps etc. (Some of my own non negotiable’s are on the image above). Remember: it’s about creating an optimal environment internally and externally for change. There will be shifts, there will be emotions, there will be feelings, insights and reactions. These need to be held in a loving way which requires energy, capacity, awareness, space, so many elements that equal your nesting place. A safe space to expand and let whatever needs to come forward to move. Communicate with yourself. Allow the answers to flow. No filter. No judgement. It’s time to release and expand. #nonnegotiables#lifeisyou#yourpath#expansion#growth#growthmindset#pleiadian#movingforward#momentum#quantumphysics#optimalstate#mindbodyspirit#mindsetiseverything#conscious#awareness#wombwisdom#bodyknows#tanyamoragacoton.

20.01.2022 There are no limits to who you are and can be. You are not definable darling one. It’s time to feel into all that you were here to do. No words. No definitions. No titles needed. Art: @oliviabuerkidesign #ownlane#yourrules#feelsgood#goodvibesonly#divinefeminine#kundalinirising#inspired#freespirit#heartchakra#wombwisdom#shaman#healer#reiki#alignment#energetic#sunset#beyou#doyou#yestome#selfcare#wisdom#wiseeyes#tanyamoragacoton#thejoker.

15.01.2022 Celebrating 34 years in this human body. Dancing with gratitude for 34 years in this etheric altar that is me. Mmmmmmm How delicious it is to be me and in this lifetime. ... #34yearsonearth.



13.01.2022 WINTER PART 1: Winter has been an elemental filled time of reflection so far. Reflection on layers that are being questioned. Are you nurturing me? Are you assisting me in moving forward or keeping me stagnant? Am I keeping you around only because I’m comfortable with you? ... All these questions have been lovingly placed over so many elements, layers, constructs, beliefs and ways of being; circulating around my mind, body and spirit. In this process I have been radically honest with myself and completely committed to my path. This means letting go of things I’ve held onto for years. This means removing behaviours to invite the unknown of who I would become if I was to detach from comfortability. One thing I know as I sit in my winters nest is that I am ready to release, I am ready to welcome the fire of change and I am willing to embrace the newness in my charts. In knowing this I remember I am the medicine. Just as you are the medicine. All answers lie within. So as these questions come up, I offer honesty and compassion to the conversation with myself, I embrace all of me lovingly in a way that nourishes my Artemis aim of deeper connection. A deeper connection to all of self that is relevant with coming home to me in the most aware way I’ve yet to experience. Side note: this doesn’t mean a heavy or dense ride all the time. I have laughed, orgasmed and danced into my reclamation and release. #winter#wintersnest#elements#layers#love#magic#allofme#comehometoself#artemis#aimofrelease#release#reclamation#selfcompassion#letgo#unknown#supported#nourishment#tanyamoragacoton.

11.01.2022 WINTER PART 3: JOURNAL Nurturing the mental mind is the ability to create room, witness and love the inner conversations with you. This is a ritual that involves a gentle conversation with self. It is an adventure of honesty, fierceness and compassion, which I dive into myself do deeply to understand, accept and love myself over and over again. The beauty of journalling is that you are in a moment of emptying. Clearing the mind and the emotional container within you. It is a...bout moving those mental layers into a physical form on paper and then gazing onto those words like a loving friend watching from the outside. If offers a chance and a moment to look at your story, the narrative you are a character in and see it from a different perspective. So many aspects came up for me in different areas of my life that needed loving attention. MY LOVING ATTENTION, no one else’s. It gives you the scope to see repetitive patterns in feelings, behaviours or thoughts and really shed some light on what is actually happening within you and your mind. There are many different ways to journal or move elements out of your mind into a physical form. If journalling is not for you, then think outside the box and try something different. Maybe record your thoughts on your phone, maybe draw them in images. Whatever feels good. Journalling, writing and offloading the mental mind creates room for energy, for rewiring. #journal#writeitout#cathartic#getitoffyourchest#letitout#jotitalldown#removeandreset#lovinglife#allofitismagic#thankyou#inspiredbywomb#enhancement#stateofmind#mindset#thankyou#gratitudeforme.

06.01.2022 WINTER LART 5: To clearly communicate with my husband about what I am feeling and include him in my hibernation. Nurturing this intimate relationship and including him in my winter season is offering this sacred union the awareness that we reflect each other, that we are a mirror that look face to face in love and humanness. Clear communication, doesn’t mean abrasive or aggressive or comfortable. It also doesn’t mean that every chat has to revolve around what’s going in with...in you. Rather it means that you have the ability to become all shades of vulnerable with your intimate other. You let them know then and there of triggers, or things that have come up whether it involves them or not. What emotions are moving through you and most importantly how they can be involved in the process. I adore creating couples rituals, where we can coincide as individuals and as one in a single moment committed to conscious coupling. Womb massage, breast massage and sensual healing are my favourite ways of dancing together. Again as always follows what feels good. It could simply be saying. I am currently working on ..... today and it makes me feel like ...... . The acknowledgement of the intimate other is the understanding that there reflection and what we show up as in relationship can be our greatest teacher and lesson. #consciousrelationship#selfdevelopment#loveovereverything#yestointimacy#intimacy#sensualhealing#alwayshere#thankyou#gratitude#heteachesme#mirrormirror#alwayslearning#growth#magicinlove#perspective#goodfeels#showup#feelingfree#thankyouforbeingafriend#allyoudoisbliss#beardenbliss#tanyamoragacoton#healer#shaman#winter.

05.01.2022 Let me taste you under the stars. Let me smell you as the sun rises. Let me feel your heart beat in the silence of solitude. #sensual#intimacy#loveyou#consciouslove#intentionallover#senses#eroticmother#tanyamoragacoton.

03.01.2022 WINTER IS HERE The cold mornings remind us. The sun goes down early, this reminds us. Beyond the physical environment, there is a yearning to slow down. An urge to become more aware about how we nourish ourselves, how we speak to ourselves and others, how we rest and our ways of being and constructs that are ready to die and be burned into the winter campfire. ... It is an internal time with an individualised recipe of ingredients that provide the good feels in this season of replenishment, reinvention, and conscious connection to all layers of self. We gather our nest and submerge into this season whole heartedly preparing for the harvest of spring. How do you nourish your self in winter ? Over the next week I’ll be documenting my winter, my rituals I’ve been practicing and how I have immersed myself into my nesting place. #rest#deepreat#replenish#invitethewinter#winterishere#kali#ancientmedicine#bearmedicine#death#rebirth#selfreflection#innertime#selfmedicine#youarethemedicine#tanyamoragacoton.



03.01.2022 We all are just making up our own rules as we go along. #goodfeelsonly. Do you. It’s perfect just the way it is. #mondayfeels#motivate#ownpath#ownrulebook#lovelife#bestlife#inspiredbymagic#yestome#selflove#selfworth#bearspirit#winterishere#nest#mynest#planetearth#myheart#chakra#wombwisdom#tapintoit#yestoitall#tanyamoragacoton#thankyou#gratitude#mumlife#consciousrelationship.

02.01.2022 Put your head phones on and join me in this dance of weaved magic.

02.01.2022 We are all born with an inbuilt navigation system that lets us know when something feels fucking amazing or outside our borders. Listen to this, it was designed specifically for you. Art: @hvalor #navigateself#selflove#movepath#ownlane#journeyoflove#livelifehappy#cabinlife#sunsetwine#growthmindset#yeswecan#alwaysremember#tanyamoragacoton#astrology#gemini#turned33.

02.01.2022 NOT EVERYONE HAS TO GET YOU. Let go of that. NO ONE REALLY NEEDS TO GET YOU. The only ONE that matters is YOU. Do you get yourself. Focus on the relationship that matters the most, you and yourself. Art: unknown #knowself#youmatter#nooneelsematters#unique#sunsetwine#gowithin#radicallove#conversationoflove#femininerising#starbrary#crystallove#awakening#breathein#submerge#wintersnest.

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