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Tobruk Memorial Pool in Cairns, Queensland, Australia | Sport & recreation



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Tobruk Memorial Pool

Locality: Cairns, Queensland, Australia

Phone: +61 7 4051 2604



Address: 370 Sheridan Street 4870 Cairns, QLD, Australia

Website: http://tobrukmemorialpool.com.au

Likes: 6101

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24.01.2022 Tobruk is also offering this great Summer program, check your November newsletter email out for the link or email [email protected]



24.01.2022 What an absolute pleasure it was to have Australian Swimming Royalty, Olympic Gold Medalist Stephanie Rice at Tobruk Memorial Pool, the Marlin class was so excited to have you there. Thanks so much for your time

24.01.2022 We wish all the IRONMAN in Cairns Athletes a Great Race this weekend We can't wait to see you all in action Here is everything you need to know about changes in traffic conditions for the event

23.01.2022 Today is World Heart Day! Created by the World Heart Federation, World Heart Day aims to inform everyone about the world’s leading cause of death, Cardiovascular Disease (including heart disease and stroke). This year the campaign encourages us to #useheart and participate in activities that help us take charge of our heart health! ... The three main ways to improve your heart health include: - Selecting healthier food choices - Staying active with daily exercise or - Saying no to tobacco. Here are some of our top tips to #useheart every day: Take up a new exercise in your local park or home gym. Try a new online fitness class and invite a friend or family member to join in. Cook a healthy recipe from @homefitnessnetworkau Find more heart information from The World Heart Federation today: https://www.world-heart-federation.org/worl/better-choices/ #useheart #worldheartday2020



22.01.2022 FREE SPLISH SPLASH CLASSES With our very own Baby Whisperer and Swim teacher Linda Watkins 9am Tuesdays and Thursdays ... 11am Fridays Stay and enjoy our Cafe

22.01.2022 Simply the Best fun this summer! Cater to everyone's needs and requirements with us in Centre! Head to website to find out more!... We can't wait to have you! #SimplyTheBest #summer #worryfree

22.01.2022 *****TOMORROW***** SUNDAY FUNDAY 12 - 3.30 PM*****TOMORROW***** SUNDAY FUNDAY 12 - 3.30 PM



21.01.2022 FNQ Swimming has released ticketing information for this weekend. Important information can be found, along with all booking links, on the FNQ Swimming website... https://fnq.swimming.org.au/content.aspx?file=76767%7C67884i Please note: All swimmers are required to have a ticket for entry There are limited tickets available for Friday night (no more than one per family) All volunteers, officials, team managers and coaches will be required to have a ticket - these ticket links will be distributed privately through Club secretaries as there are no spectator tickets available for purchase.

20.01.2022 WILD WEDNESDAY TOMORROW 1 - 4 PMWILD WEDNESDAY TOMORROW 1 - 4 PM

20.01.2022 Studies have found that low-impact exercise has been shown to help in the management and prevention of Diabetes. Read more from our qualified Exercise Physiologists on their top tips to maintain your health for World Diabetes Day! #DiabetesAustralia #WorldDiabetesDay

20.01.2022 What are Group Fitness and Wellness classes? And, why do so many people love this form of exercise!? Group Fitness and wellness classes are a group activity where people of all fitness levels can participate together in exercise to improve their health and wellbeing! Examples of group fitness classes include body pump, pilates, yoga, body combat and much more. Group Fitness classes are fantastic for: Building confidence and making new friends or workout buddies Staying mo...tivated and keeping yourself accountable Becoming part of an uplifting and supportive community environment, Getting active and improving your health Find out more about group fitness on our website today!

20.01.2022 We Will Remember Them For The Service and the Sacrifice LEST WE FORGET



19.01.2022 Will be cheering on our fellow centres amazing Paralympians at Tokyo!

19.01.2022 Pool Is reopen as is the Flowrider subject to weather

19.01.2022 Make your Summer Simply the Best with 21 days access to our Centre for only $20! What are you waiting for? Get started with us today! https://tobrukmemorialpool.com.au/Promotions/21-for-20... #SimplyTheBest #21for20 #worryfree

18.01.2022 Summer is here, it's a great time to remind to each other to be safe when in and around the water! Here are some of our top water safety tips: 1. Never Swim Alone... 2. Always observe Safety Signs 3. Constant adult supervision keep watch! Read more on our website! #Simplythebest #watersafety #summerswimming

18.01.2022 The holiday season is here! To see what's happening this summer holiday season, and to read more about some of our favourite gift and new year vacation ideas, visit our website blog today.

18.01.2022 Unfortunately we just sighted lightning, at 1pm, this means we have to shut for a minimum of 30mins before we can allow people to use the facilities here. Hopefully there will be no more sightings of lightning as, it is a 30min wait from every strike. Please keep up to date here and we will let you know when our pools are reopen. Thank you

17.01.2022 Swim time helps promote important muscle development and control in babies at a young age. Little ones will need to develop the muscles needed to hold their heads up, move their arms and legs, and work their core in coordination with the rest of their body. To book a spot within our classes, call 07 4051 2604

17.01.2022 It's MOVEMBER MONDAY Our very own Coach Matt is Growing the Mo for a Bro, Carl Webb, his mate of many years and we want to support him in his fundraising here f...or Men's Health and MND Awareness and assistance MND and ME https://www.carlwebbfoundation.org/ We are Moving it on Mondays, and every day for this 6 WEEK CHALLENGE, so you can see the Mo Grow for 1 more Week https://www.abc.net.au//p/breakfast/carl-webb-mnd/12903340 https://m.facebook.com/story.php?story_fbid=3478629332257728&id=464368187017206

17.01.2022 Come down and watch the Cairns Crays carve up the pool this weekend in the Underwater Hockey NQ Titles. Wanna give it a go? The Crays are looking for new members now! Drop in and see the friendly bunch this weekend at Tobruk Memorial Pool

16.01.2022 GUESS WHAT"S BACK Splish Splash Aqua Playgroup recommences Tuesday 6th October 9am.-10am and Thursday 8th October 9am-10am. Splish Splash Aqua Playgroup for Babies... Our Splish Splash Aqua Playgroup is for babies 6 months and under. It is a non-structured session designed to cater for infant and preschool participants attending with their parents/guardians or appropriate adults carers. We understand that the thought of your baby swimming can be a slightly daunting experience when trying it for the first time. For the most part there is nothing to worry about as infants can start swimming from birth. Babies often love to splish and splash, they enjoy getting wet and playing in the water. Playing in the water is an opportunity for your baby to become familiar in the water and to explore. Early Childhood Development Did you know that when babies repeat an action over and over, they are starting to master a new skill? It is working towards strengthening their neural pathways. Joining Aqua Playgroup You can get your baby prepared for swimming before you even get to the swimming pool. You can use bath time at home to get your baby used to the feeling of splashing and being immersed in water. Swimming is an essential and life-saving skill that your children will have for life! Learn more by emailing [email protected]

16.01.2022 A message to all our Members and Visitors.

14.01.2022 Setting health goals is important for several reasons; they keep us accountable, keep us motivated AND allow you to push yourself that little bit further. Create Simply the BEST 2021 goals and achieve them with us in centre! #simplythebest #summer #goals

14.01.2022 Did you know that achieving around 10,000 steps a day can have fantastic benefits for your health and wellbeing?! If you are looking for some extra tips to reach your daily step count, we’ve rounded up a few handy suggestions to help you make a move on your step count this September! How do you achieve your daily steps count? ... Read more on our blog today!

14.01.2022 Today is #RUOK day When you notice the signs someone is struggling, take the time to ask R U OK? If they say they’re not OK make time to listen, encourage action and check in. Remember, there’s more to say after R U OK? Learn what to say next at www.ruok.org.au #theresmoretosay

13.01.2022 Lifting weights or using free weights during your workout routine is an awesome way to build strength or gain muscle! Comment below if you love weights OR share your favourite weights exercise

12.01.2022 Simply the Best New Years Resolution! Get back into your fitness routine with 21 days for $20! Get ahead of the game and Bounce Back Worry Free Now!... https://tobrukmemorialpool.com.au/Promotions/21-for-20 #SimplyTheBest #21for20 #worryfree

11.01.2022 Swimming lessons allow students to develop vital water safety skills and learn about different swim environments. Through simulated open water skills activities, students can gain confidence in a diverse range of water environments. As we get closer to summer, these skills remain a priority for all Aussies. To read about critical swim skills and how our swimming lessons align with the National Swimming and Water Safety Framework, visit our website today.

10.01.2022 https://belgravia.expr3ss.com/jobDetails

10.01.2022 Great news.... All pools are now open at Tobruk! Come and experience Tobruk this time of year....absolutely beautiful!

10.01.2022 Pool AVAILABILTY, Tuesday 8th DECEMBER Due to Group Bookings, The 25m Pool, 3 Lanes of the 50m Pool and Jump Zone will not be accessible to General Public between 9am and 3pm. We apologise for any inconvenience this causes and thank you for your understanding

10.01.2022 THIRSTY THURSDAY What's your fave Alcohol Free refreshing Summer Drink? Fizzy Soda and Fruit recipes? ... Healthy low calorie yummy punch? Kombucha spritzer cocktail The Silly Season is nearly here, get your hydration right and keep the Christmas Party Calories under Control - we only just got rid of Covid Curves

10.01.2022 Today we will share a minute of silence at 11am to remember those we lost #remembranceday #shrineofremembrance #redtoremember

09.01.2022 Make your Summer Simply the Best by spending it with us in Centre! A great and affordable way to keep everyone entertained these holidays! What are you waiting for? Visit today!... #SimplyTheBest #summer #worryfree

09.01.2022 SUNDAY FUNDAY TODAY 12PM - 3.30PMSUNDAY FUNDAY TODAY 12PM - 3.30PM

09.01.2022 Every day is the perfect day to spread kindness! Here are some kind words from Brooke Jones to share for World Kindness Day today #MakeKindnessTheNorm #WorldKindnessDay #randomactsofkindness

09.01.2022 What do you do when it’s the wet season and you have one of the best flow riders in the world visiting, you get him to flowride a crocodile. Flowrider is operating between 10am and 6pm, come and give it a go. First 30min session is $15 and every subsequent session is $11 Look forward to seeing you all

07.01.2022 Looking for some fun school holiday activities for the family? Keep the kids active and get some sunshine with these fun ideas below! Pack your favourite SunSmart hat and spend some time at your local pool or the beach Sign up to a new team sport and start practising your sport skills Build a tent or tepee in the backyard and have an afternoon tea or camp out overnight ... Organise an outdoors games tournament at your local park with some friends Choose your favourite local playground, and head down for some exercise, fun and fresh air! Please remember to stay safe and have fun in line with your local government restrictions. Read more ideas on our website blog today.

06.01.2022 High Intensity Aqua Aerobics by a show of likes who would be interested in seeing these classes??High Intensity Aqua Aerobics by a show of likes who would be interested in seeing these classes??

06.01.2022 Keeping consistently active throughout the year has plenty of benefits to your health including injury prevention. Decreasing your levels of physical activity results in muscles and joints not getting the exposure to movement and load that they should, leaving us more susceptible to injury, aches and pains. #keepativethiswinter

05.01.2022 ATTENTION BLOKES Do you want to: Learn how to set & achieve your goals Access healthy recipes & nutritional advice ... Get motivated to get fitter, stronger & happier? If you answered YES to any of the above, drop your details download our 7-Day Fitness Kickstarter Guide

04.01.2022 Good morning everybody. We have a carnival between 9am and 3pm today so the 50m and 25m pools are unavailable during this time. All facilities open again after 3pm. Thank you.

03.01.2022 Just a quick reminder of our holiday period hours.

03.01.2022 Unfortunately the heat pump in the therapy pool is currently out of order and we are awaiting parts. The pool is still open, current temperature is 27 degrees.

02.01.2022 Nawwww....we love having lots of babies around at Tobruk

02.01.2022 FREE SPLISH SPLASH CLASSES With our very own Baby Whisperer and Swim teacher Linda Watkins 9am Tuesdays and Thursdays ... 11am Fridays Stay for Coffee Join us for some Splashy Baby Time

01.01.2022 https://belgravia.expr3ss.com/jobDetails What are some of the benefits from Working at Tobruk Pool: Free Swimming at the pool... Access to all classes being run at the pool Free Swimming Lessons for you kids Free Coaching Zone Gym Membership Free Access to the Flowrider Wave Pool Free Access to You and your family to Sugar World Water Park. See more

01.01.2022 WINNERS are GRINNERS CHECK out this Champion effort by our @coachingzonetobruk Team HUGE CONGRATS to Overall Winner Beck Jackson, and runners up Cherr...y, Loren, Danae and Special Mention to Marilyn It's the Finale of the 6 Week Challenge and everyone gave their best effort for some awesome results and fitness outcomes all round Kicking Covid to the Curb Coaching Zone Cairns #fitterfasterstronger #challenge #6wc

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