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Tomatis Ballarat | Medical and health



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Tomatis Ballarat

Phone: +61 412 328 406



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25.01.2022 That's brilliant Suzanne. Of course. Feel free. I am thinking of recording videos or FB lives and to make each day a mini tip sharing ways we can incorporate meditation into your daily lives...e.g. when you wake up (do a mini morning meditation), breakfast/meal times...introduce mindful eating, at work desk introduce a short breathing break, walking to office...mindful walking, waiting in food line...do a quick meditation of gratitude for foods we eat. Still playing around with ideas, but feel it is a nice way to introduce meditation and over the year, depending on feedback go deeper. Thank you for this space to grow and ponder ideas



25.01.2022 Meditation classes are back, Saturday morning 10.00am. Please let me know if you are interested.

25.01.2022 Join me Saturday mornings

17.01.2022 Hello all, welcome to my new Motivation Plus page. Please like and share.



17.01.2022 To gain more clarity catch our easy meditation class today at 1230pm-1.15pm with Bel These classes are about to change with an exciting new timetable so lock them in while you can www.karmness.com

16.01.2022 Improving learning

14.01.2022 Great start to a better world



14.01.2022 I will be incorporating some of this into my meditation classes

13.01.2022 I can help you to experience these benefits in my classes in Ballarat at the Gatehouse Cafe Saturday morning at 10am and Wednesday evening at 6pm.

13.01.2022 Today’s ‘meditation for non meditators’ class is at 1230pm and is perfectly suited to those who want to experience the benefits of meditation and mindful practi...ces without having to close their eyes and journey within for the whole time. These sessions involve all the senses and could include food/drink/sound/smell meditations. Great fun whilst still developing your awareness faculties. Once you have experienced a few tips and tricks let the fountain flow... See more

08.01.2022 We love to share the benefits with all our visitors to the centre Have you tried being in the moment and collectively participating in a meditation practice with a group can be an experience like no other?! www.karmness.com

08.01.2022 Enjoy meditation in a group and experience it together



07.01.2022 Just a few minutes every day will make a difference

05.01.2022 Reminder: Pay attention to your inner dialogue. What kind of language are you using when you thinking yourself? This week we challenge you to implement some positive self-talk. Artwork via @oalanow

04.01.2022 Always new information being discovered

02.01.2022 Skype counselling now availableSkype counselling now available

01.01.2022 There is something very special about being a part of someone's inner journeyThere is something very special about being a part of someone's inner journey

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