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Tommy Kende | Alternative & holistic health service



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Tommy Kende

Phone: +61 450 022 748



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23.01.2022 Breathwork has been my saviour over the last few years. The deeper I’ve gone, the more I realise the essentialness of conscious breathing. It’s a total game changer and so bloody simple. It lets me feel the inner sanctum and power in my body. Unbelievable how we can heal ourselves physically, mentally in such a quick way. If you want a shortcut to feelin good, just breathe. And you can do this for 4 simple instalments of absolutely zero dollars. Yep it’s free. There’s gotta be a catch. #breathwork #coldwatertherapy #breathe #breath #consciousbreathing #tommykende #lifeforce



20.01.2022 From where I sit, I see so many of us trying to dive into all the things that are wrong with us, and think we have to fix them all before going for what we actually want. It’s just a waste of time really ~ The more fixing we do, the more things show up that need to be fixed. ~ There is another option, which is to drop all the energy and focus into creating that which gives our spirit goose bumps.... ~ That way, we can still acknowledge and honour all our trauma, sadness and pain, but it becomes fuel for growth. #tommykende #growth #consciousliving #mentalhealth #mentalwellbeing #yoges #breatheoutthebs See more

16.01.2022 One of my first mentors had this epic saying. Always have one foot in boredom. Makes total sense, cause when boredom arises, it gives us space to masterfully create. We always get a choice. Let’s not waste the opportunity. #tommykende #creating #masterful #manifest #boredom #selfawareness #consciousliving

15.01.2022 There’s this process I do where I project myself into the future and chat with myself in the now. I sit on my thrown as the king of my life and my land, and my future self bestows all this epic wisdom onto my present self. I love it cause it gives me the opportunity to get funky as shit with life and focus on what truly matters to me. You can ask all the questions, and listen to the goodies roll in. Enjoy kings and queens. #tommykende #playwithlife #gameoflife #lifemastery #selfmastery #futureself



06.01.2022 Yoga is a constant journey. You only arrive at the place where you’re at, on that day, hour, minute, second. The reason I love it, is because it’s such a perfect container to safely experience my body, mind and spirit. When you land within the four corners of the mat, there’s nowhere left to hide. #yoga #tommykende #yogaeverydamnday #yogainspiration #yogajourney #yoges #breatheoutthebs

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