TOM Organic | Health/beauty

TOM Organic

Phone: +61 3 8595 4390

Address: 105 Wellington St 3182

Website: http://www.thetomco.com

Likes: 41238

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25.01.2022 Putting something warm over your lower belly, like a hot water bottle, heat pack, or warm face washer (or jumping in a warm shower) can help relax your uterine muscle tissue, to help ease period cramps. Pro tip: Drinking something warm, like hot water or tea (caffeine-free) can help relax your muscles internally. This beautiful illustration by Brisbane based female talent, @maddyyramsaydesigns_ (Via Instagram) is a happy reminder to practise self-care and listen to your bod...y while on your period. What helps to keep your cramps at bay?

24.01.2022 Our soft organic cotton Period Briefs are made to keep you comfortable, dry and leak-free all day or night. Made with modern four-layer leak-free technology, they look and feel like regular underwear. Our mid-rise briefs are available in 8 sizes 2XS (AU 6) - 3XL (AU 20) on our online store. When do you wear your period briefs? ... https://shop.thetomco.com/collecti//products/period-briefs Via Instagram: @christinamacpherson

22.01.2022 Our tampons biodegrade in as little as 70 days. So in two to three cycles time, the TOM Organic tampons that you've used are likely no longer sitting in landfill, and we're really proud of this. No matter your period care routine, we never want our community to have to compromise their health, their body or the planet. https://shop.thetomco.com/collections/period... #KnowTheDifference

21.01.2022 Just like your pulse, temperature, blood pressure and respiration rate, your menstrual cycle is a vital cycle and provides you with information about your health and wellbeing. Sarah Davidson @spoonful_of_sarah sat down with Dr. Amanda Waaldyk in a treatment room at the Angea Women's Health Clinic @angea_womenshealth_clinic to record an episode of Taboo by TOM Organic to discuss how periods are our fifth vital sign. In a beautiful and frank conversation, Amanda explained t...he factors contributing to the silencing of our menstrual health and how to celebrate the period revolution that is upon us. Whether you are tuning in for the first time or relistening, we promise this is a conversation you don't want to miss. Listen now by subscribing on Spotify, Apple and Google Podcasts now by searching Taboo by TOM Organic.

20.01.2022 Should I exercise on my period? Will my period sync with my friend's? Is it ok if my period is late? Will my period hurt? First periods can come with quite a few questions! Thankfully there's lots of information to help you or your tween get to know their period a little better. ... Our latest blog with Period Educator, Demi Spaccavento, has you covered In it, she busts common period myths and questions so you can feel more confident whenever that First Period day rolls around. Read the blog via the link below. https://thetomco.com/blog/first-period-problems-faqs/

19.01.2022 As a female founded and Australian owned business, we're advocates for your health and creating the most sustainable period care products possible. Our range of biodegradable pads, tampons and liners use soft and natural organic cotton to support you and your body. https://shop.thetomco.com/collections/period/... #KnowTheDifference

18.01.2022 We're celebrating Women's Health Week This week we connected with Addison Landry, a specialist in the Morphogenic Field Technique, Postpartum Care, Emotion Tuning, Reiki in addition to being a trained chef. In her latest eBook, Breastfeeding Energetics she's included a helpful guide and simple tips on how we can better look after our mind, body and soul.... Learn more about Addison and to read her new eBook visit: https://www.upliftedcollective.com.au/ #WomensHealthWeek See more

18.01.2022 As a brand and certified @bcorpanzb business, we pride ourselves on being as transparent as possible. We want you, our community, to feel empowered knowing the difference you're making for your body and the planet each time you buy a TOM Organic product. Every day as a business we challenge ourselves to change the norm, deconstruct taboos and to empower women and people who menstruate. Whether it's through products, content or choosing external partners we always want to do it in a better way. What would you like to see us do or create?

17.01.2022 TOM Organic founder, Aimee Marks, came up with the idea for organic cotton tampons and pads while working on a high school project: ‘How do I solve the problem of tampons falling out in my handbag?’ This idea quickly evolved into something much bigger, when Aimee discovered the amount of synthetic materials and pesticides used in the majority of pads and tampons in the market. TOM Organic pads and tampons are made from 100% organic cotton. This means there is not a sing...le chemical in any part of the process from the air, water, soil and local waterways of the communities that grow the cotton all the way to your bathroom. When using TOM Organic, it's easy to know the difference. See more

17.01.2022 We asked Melbourne gynecologist and fertility specialist Dr Raelia Lew (@DrRaeliaLew) to share her expert opinion on menstrual cups and answer some of the most frequently asked cup-related questions. Whether you’re considering the change to a menstrual cup for environmental or health reasons, or out of pure curiosity, there’s a lot of questions (and myths) when it comes to period cups. View our story to learn how to measure your cervix and if a menstrual cup is right for yo...u or read on our blog. https://thetomco.com//gynaecologists-expert-opinion-menst/

16.01.2022 Say goodbye to awkwardly hunching over a stove to sterilise your menstrual cup. Head to our stories or blog to learn how to sterilise your cup in the microwave with our unique sterilising case. What's been your experience with our microwave steriliser?... https://thetomco.com///sterilise-menstrual-cup-stove-free/

15.01.2022 Stay fresh, any day of the month with our Ultra Thin Liners. Designed with comfort, your body and the planet in mind, they are perfect for a very light flow or as a second line of defence when using a tampon or cup. They have a plant-based, waterproof backing and 100% organic cotton topsheet and cotton core that looks after sensitive skin.... These liners are also conveniently individually wrapped so you can pop them in your bag for whenever you need back up. Find them at our online shop via the link below. https://thetomco.com/our-brands/tom-organic/

14.01.2022 "This month was made a little easier with the new @tomorganic period briefs! They are comfortable, one of the most affordable reusable options on the market, and honestly an absolute lifesaver. PLUS, you can rest easy every month knowing you are doing your part to minimise waste and contribute to a cleaner and more sustainable planet." TOM Organic Period Brief user: @alikitinas... Get our period briefs in Coles or on our online store: https://shop.thetomco.com/collections/period

14.01.2022 We created our period cup so you can have the freedom to choose the best period product to suit your lifestyle. Whether that be only using our cup, using disposables, or a mix of both. To make getting your TOM products even easier, we have launched our period cup in Priceline (@pricelineau) stores nationwide. You can find them in-store or online, alongside our full disposables range. Our founder, Aimee Marks, took some time to share TOM Organic’s empowering mission in a "Beh...ind the Brand" episode for Priceline. Follow the following link to hear from Aimee https://www.priceline.com.au/w/behind-the-brand-tom-organic

13.01.2022 In total, you will spend nearly ten years of your life menstruating So in the 10 years that you have your period, make the best choice that ensures that your health and the planet aren't compromised. With our 100% certified organic tampons, you can be sure that you're choosing a product with no dyes, synthetics or pesticides in it. https://shop.thetomco.com/collections/period/tampons... #knowthedifference

12.01.2022 Every time you make a purchase you're telling the world what you want to see more of. Australian founder and artist Myla hopes to challenge norms and start real conversations around our bodies, menstruation, reproductive health and sexuality. Outside the Box is a female-founded social enterprise that creates handmade, taboo tackling vulva earrings that support service, education and advocacy for menstrual rights around the world. Something that we're passionate about at TO...M Organic. At Outside The Box 50% of the profits made go to @periodmovement, a not-for-profit organisation which serves menstruators in need by distributing tampons, pads and menstrual cups. Today on #WorldCharityDay we encourage you to consider the impact of your purchase and if there is a better way that you can spend your money to support those in need. https://www.beoutsidethebox.org/

10.01.2022 Your favourite products delivered straight to your door every 1, 2 or 3 months with our period subscriptions. Get what you need delivered with carbon-neutral shipping and never find your self short again. Start your subscription and choose from our full range of biodegradable and organic pads, liners and tampons. Build your own, or start with a bundle of our most-loved products based on your flow.... What combination of products do you use each month? https://shop.thetomco.com/pages/period-subscription-box

09.01.2022 I’ve tried a few and this one is the best! "I tried cups from different brands and had problems with the fit of each. The TOM period cup has none of those issues and is so much easier to remove thanks to the finger indents. All cups take a bit of practice but this one makes that process far easier. I highly recommend it!" - Alicia C... https://shop.thetomco.com//period/p/silicone-menstrual-cup

08.01.2022 As a collective, we have the power to make peace with nature We depend on these beautiful ecosystems and believe in a green future. You can be part of the #generationrestoration ! ... Here are 4 simple ways you can help: Make smarter choices and only buy sustainable products Go minimal: live simply, reduce waste and buy what you need Opt for a plant based diet. It uses less resources and reduces greenhouse gases Start or support an on-the-ground restoration project We're curious...what everyday choices do you make for a greener future?

07.01.2022 "TOM Organic briefs are an absolute game changer" Try our organic period underwear for $15 via our online store. https://shop.thetomco.com/collecti//products/period-briefs... @paige_munson See more

07.01.2022 "IVF is an increasingly popular choice for Australians who are having trouble conceiving, with 1 in 25 births in Australia a result of IVF. To learn more about the step-by-step process of IVF and to get some answers to some commonly asked questions about In Vitro Fertilisation, we had a chat with Dr Raelia Lew. Raelia is a CREI Fertility specialist, Gynaecologist and the Director of Women’s Health Melbourne, a boutique specialist gynaecology and fertility practice, caring fo...r women at all life stages. Follow the link below to read all of Dr Raelia’s insights into the whole IVF process, including why period briefs can be really useful for women going through IVF. https://thetomco.com/2020/09/30/ivf-introduction/

07.01.2022 Know the difference. Hypoallergenic, breathable and biodegradable, TOM Organic Overnight Pads have been made to specifically support heavy night time flows and a more comfortable sleep. Our secret:... Made with certified organic cotton, so soft on your skin. 25% longer than our Super Pads Extra wide back for complete coverage Extra set of wings to stay in place Free from chlorine & dioxin bleach Perfect for sensitive skin Cruelty free Better for you, better for planet. Shop biodegradable overnight pads online now: ---> shop.thetomco.com/collections/period/products/overnight-pads

04.01.2022 Grab some headphones, head out for a walk or settle in on the couch. This episode of Taboo is all about nurturing your sexual self-esteem. Juliet Allen @juliet_allen, Australian sexologist and host of the Authentic Sex podcast, sat down with Sarah Davidson @spoonful_of_sarah to have a taboo breaking conversation about understanding how we can invest in our own sexuality. Juliet deep dives into the ways we can nurture our sexuality (both alone and with intimate partners) and... the interplay between our sex drive, stress, and our hierarchy of needs. Whether you are tuning in for the first time or relistening, we promise this is a conversation you don't want to miss. Listen now by subscribing on Spotify, Apple and Google Podcasts now by searching Taboo by TOM Organic.

04.01.2022 Hang on a second, what size TOM Period Cup should I get? If it's your first time using a period cup or you are new to the TOM period cup you'll need to figure out which size will work best for you and your body Tips for choosing the right cup:... Size 1 Period Cup Recommended for users aged 30 years and under Mostly for those who have not given birth With a light to medium flow Slightly shorter than size 2 so can be better for those with a lower cervix Size 2 Period Cup This one is best if you are over 30 And/or you have given birth Have a heavier flow Slightly longer than Size 1, it can be better for those with a higher cervix To make this decision even easier we have created a find your fit guide to help you choose the best cup via the link below. You can also reach out to our customer solutions team through our website if you have any questions about the period cup or the TOM Organic range https://thetomco.com/findyourfit/

04.01.2022 Our first period can be full of questions, uncertainty and even a little awkwardness. But knowing what to expect can help you or your tween feel confident about what's to come We can make one part of this journey just a little bit simpler with our First Period Kits:... The Classic Combo kit - includes reusable period briefs, liners & pads The Ultimate Essentials kit - has the works. Reusable period briefs, liners, pads & tampons The Starter Trio - includes reusable period briefs & tampons Period Educator, Demi Spaccavento, and Naturopath, Georgia Borowski, explain how to prepare for and create conscious first period choices in our latest blog post. Visit the link below to read all about it. https://thetomco.com//how-to-prepare-for-your-first-period/ Image via @brightgirlhealth

03.01.2022 Not all tampons are created equal. All of ours, including the Regular size here, are: 100% ACO certified organic cotton Free from pesticides, synthetics and dyes Hypoallergenic for sensitive skin ... Vegan and not tested on animals What does this mean? Our tampons contain 100% Organic Cotton, nothing else. Because we believe only pure ingredients should touch such a delicate and absorbent part of your body, we believe you should know what's going into your body. Visit the link below to shop online. --> https://thetomco.com/our-brands/tom-organic/

02.01.2022 "Period cups don’t have to be scary, messy or uncomfortable! I read and watched so many tutorials on how to use a cup before I tried for the first time, and I honestly think it made all the difference in helping me have a really positive experience with a cup!" Demi from @brightgirlhealth is your go-to girl when it comes to all things period cups. So, to make sure you have a great experience with our period cup she has created a 6 minute guide to using the TOM Organic cup su...ccessfully! Follow the link below to watch the full video: https://www.youtube.com/watch @brightgirlhealth