TonchFit Personal Training in Greater Geelong (C) | Sport & recreation
TonchFit Personal Training
Locality: Greater Geelong (C)
Phone: +61 402 012 716
Reviews
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22.01.2022 Excited to announce we are starting an early morning (before school/before work) group Boxing for Fitness session in Grand Lakes Estate in Lara
22.01.2022 WELCOME TO AUTUMN - GET INTO SHAPE AND HAVE A GUILT FREE EASTER! Tonight's Grand Lakes Group Fitness outdoor group Bootcamp session in Lara will be a full body WORKOUT - with a lot of emphasis on core!!! WHEN: 7:00pm... WHERE: Grand Lakes Estate, Lara (grassy area adjacent to the Bisinella Community Centre, Buckingham Street) Cost just $15 for a casual session or $120 for a 10 session pass that can be used at either our Thursday or Monday (Boxing) sessions, which also commence at 7:00pm. All fitness levels, ages and genders welcome! PLEASE PASS THIS ON TO ANYONE YOU FEEL WOULD LIKE TO COME! ...Or tag a friend who you feel needs to start exercising!
21.01.2022 Beautiful night for an outdoor boxing for fitness class......
21.01.2022 Hello All, how is everyone going at the moment? Especially with exercising at home? Are you finding it hard or struggling with motivation and/or accountability?... Hang on a little bit longer, I am working on something to try and help you in these difficult times....!!!! Drop us a Private Message and let me know how you are going :-) Cheers!
20.01.2022 Trying to stay sane in this insane world! Personal Training (1-on-1) is still permitted and now probably more important to both trainer and client than ever before!!! In many cases, it’s the mental health we are exercising right now even more so than the physical element!... #aintnocoronagonnabreakamystride
17.01.2022 MOBILE PERSONAL TRAINING IN GEELONG NOW AVAILABLE! Are you too busy to go to a Personal Trainer? Are you too intimidated by Gyms or feel like you are on display, training in public parks ?... With Spring here, are you wanting to get in shape for the warmer months but can't do it by yourself? At TonchFit PT, we have the solution! We will come TO you and train you from the privacy of your garage. We supply all the equipment, you just supply the 'can do' attitude! To find out more, PM us and we will get back you asap! Or call us on 0402 012 716 NOTE: Only applies to addresses in the inner-western/northern suburbs of Geelong....
14.01.2022 Have a Guilt Free Christmas - come one, come all!
12.01.2022 IMPORTANT ANNOUNCEMENT!!! Hello All. I trust you all had a lovely Christmas and New Year’s period. Just a reminder, there will be no Group training in Lara until Monday Jan 29. If, however, anyone of you is keen to shed those extra Chrissy kilos, and is scared of what may happen if you have to wait until end of Jan, I am available for one-on-one personal training or small group training. ... Subject to available times - can be booked at a time that suits you - the cost is $45 per 45 min session. Happy to run out of my garage or out of U Can 2 gym in Mercer Street. PM me or call me on 0402 012 716 if interested... Spots are limited though...
10.01.2022 It's on tonight! All roads lead to Lara....!
10.01.2022 WOW!!!!! This is my office for the morning. There were not too many complaints either from my PT client or from myself, training down at Rippleside today with this spectacular view in the background!
10.01.2022 BOXING FOR FITNESS GROUP SESSION TONIGHT! VENUE: Grand Lakes Estate - GRASSY AREA next to the Bisinella Community Centre! STARTING: 7:00pm (45 minutes duration)... COST: Just $15 for a casual session or $120 for a 10 session pass - can also be used at our Thursday Bootcamp sessions We cater for all ages, fitness levels and genders. If you have never tried Boxing for Fitness, but have always wanted to.... give us a try! You'll LOVE it! For more info, please PM us at this FB page.... FEEL FREE TO TAG A FRIEND THAT NEEDS TO START EXERCISING!
09.01.2022 IMPORTANT ANNOUNCEMENT - AS OF TONIGHT, WE ARE BACK TRAINING OUTDOORS! Yipee, the New Year is now in full swing and school is back so NO EXCUSES to (re)start shedding some of that Festive Season flab! Tonight's Grand Lakes Group Fitnedss outdoor group Bootcamp session in Lara will be a full body Group Circuit class - with a lot of emphasis on core!!!... WHEN: 7:00pm WHERE: Grand Lakes Estate, Lara (adjacent to the Bisinella Community Centre, Buckingham St) Cost just $15 for a casual session or $120 for a 10 session pass that can be used at either our Thursday or Monday (Boxing) sessions. All fitness levels, ages and genders welcome! PLEASE PASS THIS ON TO ANYONE YOU FEEL WOULD LIKE TO COME!
09.01.2022 Last Boxing sesh for the year!
07.01.2022 We’re back in action TONIGHT!
07.01.2022 We’re back for 2018! Who’s coming?
06.01.2022 Monday Night is Boxin'Fit Night in Lara (Grand Lakes)!
04.01.2022 It's on tonight.... Outdoor Bootcamp session at Lara (Grand Lakes) at 7pm!
04.01.2022 URGENT ANNOUNCEMENT - There will be no boxing class tonight. If there was to be scheduled a special BONUS Boxing group session for tomorrow night (Tuesday 7pm), who would be keen to attend?
03.01.2022 SUMMER IS HERE - TIME TO SHED SOME KILOS FOR THE COMING BEACH SEASON! Tonight's Grand Lakes Group Fitness outdoor group Bootcamp session is the second last one before we break for Christmas/New Year and will be a full body Group Circuit class - with a lot of emphasis on core!!! WHEN: 7:00pm... WHERE: Grand Lakes Estate, Lara (the grassy area adjacent to the Bisinella Community Centre, Buckingham St) Cost just $15 for a casual session or $120 for a 10 session pass. All fitness levels, ages and genders welcome! PLEASE PASS THIS ON TO ANYONE YOU FEEL WOULD LIKE TO COME!
02.01.2022 BREAKING NEWS - GROUP BOXINFIT CLASS TONIGHT IN LARA AT 6:45pm!!!! In LIEU of our regular Tuesday night group in Lara this week, we will run a special Monday night boxing class TONIGHT, commencing at 6:45pm. Catering for all ages and fitness levels. Cost is just $20 for a casual class and $150 for a 10 session pass.... (can be used at any of our other sessions throughout the week)... The location for the Monday night classes is the grassy area adjacent to the Bisinella Community Centre. To find out more details, ring me on 0402 012 716. Tonci Prusac Owner/Head Trainer - Grand Lakes Group Fitness and TonchFit PT
01.01.2022 NEWS: MAN VS FAT SOCCER GEELONG Groundbreaking new football themed weight loss program for men coming to Geelong! MAN v FAT Soccer is a University of Western Australia (UWA) initiative based on a successful nationwide weight loss program that exists in the UK called MAN v FAT Football. ... With great excitement, we can announce that TonchFit Personal Training will be heavily involved in the rollout of this program at the Leisuretime Sports Precinct, starting late March! MAN v FAT Soccer, designed especially for Australia, is a soccer league just for guys who want to lose weight. Every player is in the same situation and wants the same thing - to enjoy soccer, lose weight and get healthier. During the leagues MAN v FAT supports you to lose weight and each week as well as playing a 30-minute football match, you also weigh in before the game. You and your team earn bonus goals from the weigh-in results which are added to the score on the field. Uniquely, MAN v FAT Soccer rewards players not just for scoring goals but also for losing weight. We give support to every player with unique resources, help and support via a league coach to help you lose weight, get fitter and enjoy the great game of soccer. To express your interest in this exciting new weight loss program, fill out the form at the following link: http://eepurl.com/hpdz1f
01.01.2022 Monday night is boxing night in Lara!!!!!!!!!!!!!!!
01.01.2022 GIVE THE GIFT OF GOOD HEALTH THIS CHRISTMAS. If you are concerned with the health and wellbeing of a Loved One close to you, then gift them a TonchFit PT Xmas Voucher. The cost is just $90 for a 3 session pass - an awesome introductory price! The only condition is that the client must be a new client or someone who has not trained with me longer than 12 months. For more information, contact us by email at [email protected] or call 0402 012 716
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