Tone and Trim Zone in Ringwood East, Victoria, Australia | Sport & recreation

Tone and Trim Zone

Locality: Ringwood East, Victoria, Australia

Phone: +61 3 9870 2777

Address: 2-4 Railway Avenue 3135 Ringwood East, VIC, Australia

Website: http://ttzone.com.au

Likes: 958

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 "Friendly reminder - there is no right way to feel right now". . . . #quote #toneandtrimzone #ringwoodeast #fitnessforwomen #losecovidkgs #melbourne #maroondahcitycouncil #fitness #instafit #fitnessinspiration #fitspo #workout #gym #training #health #wellness #exercise #smallbusiness #supportyourlocal #melbournegym

24.01.2022 Be the best version of YOU. . . . #inspiration #quote #toneandtrimzone #ringwoodeast #fitnessforwomen #losecovidkgs #melbourne #maroondahcitycouncil #fitness #instafit #fitnessinspiration #fitspo #workout #gym #training #health #wellness #exercise #smallbusiness #supportyourlocal #melbournegym

23.01.2022 Your motivation this week brought to you by Michelle . . . #toneandtrimzone #ringwoodeast #fitnessforwomen #maroondahcouncil #losecovidkgs #melbourne #fitness #instafit #fitnessinspiration #fitspo #workout #gym #training #health #wellness #exercise #smallbusiness #supportyourlocal #melbournegym

22.01.2022 Kapai Puku just $25 per kilo bag until midnight tonight. Contact us to purchase or visit in the Studio we are open until 12pm today. . . . #flashsalefriday #kapaipuku #melbournelockdown #toneandtrimzone #ringwoodeast #fitnessforwomen #losecovidkgs #melbourne #maroondahcitycouncil #fitness #instafit #fitnessinspiration #fitspo #workout #gym #training #health #wellness #exercise #smallbusiness #supportyourlocal #melbournegym

22.01.2022 Did you miss the amazing Kapai Puku Cereal during lockdown? Have you never tried it, but always wanted to? The trainers love it, so ask us about it or buy a bag for today's Flash Sale Friday. Only $25 per kilo bag. Today only. . . . #flashsalefriday #kapaipuku #melbournelockdown #toneandtrimzone #ringwoodeast #fitnessforwomen #losecovidkgs #melbourne #maroondahcitycouncil #fitness #instafit #fitnessinspiration #fitspo #workout #gym #training #health #wellness #exercise #smallbusiness #supportyourlocal #melbournegym

21.01.2022 Congratulations to Anne who completed a whopping 1500th workout this morning. Due to the length of the covid lockdown Anne had forgotten how many workouts she was up too and was surprised at her accomplishment A huge thank you to the morning crew forming the dumbbell arch of honour!! So great to be back in the studio celebrating these amazing milestones!

19.01.2022 12.5% off all Horley's Sculpt Tubs and Carbless Bars/Boxes of Bars, until midnight Sunday. Small amount of stock remaining. . . . #blacksalefriday #horleys #toneandtrimzone #ringwoodeast #fitnessforwomen #losecovidkgs #melbourne #maroondahcitycouncil #fitness #instafit #fitnessinspiration #fitspo #workout #gym #training #health #wellness #exercise #smallbusiness #supportyourlocal #melbournegym

18.01.2022 Christmas is fast approaching, which means our hours will be changing slightly to accomodate a much needed break for everyone after the year that was... Please see our 2020 Christmas Hours below. Our booking system will remain as we head into the new year, so don't forget to book in over the next few weeks. . .... . #christmashours #toneandtrimzone #ringwoodeast #fitnessforwomen #losecovidkgs #melbourne #maroondahcitycouncil #fitness #instafit #fitnessinspiration #fitspo #workout #gym #training #health #wellness #exercise #smallbusiness #supportyourlocal #melbournegym See more

16.01.2022 Kapai Puku is $25 Today only! . . . #flashsalefriday #kapaipuku #toneandtrimzone #ringwoodeast #fitnessforwomen #maroondahcouncil #losecovidkgs #melbourne #fitness #instafit #fitnessinspiration #fitspo #workout #gym #training #health #wellness #exercise #smallbusiness #supportyourlocal #melbournegym

15.01.2022 #Repost @sundaymorningview who celebrate the beauty in women. Let’s talk about having VISUAL body goals bc sis you gotta be careful I used to have an entire Pinterest board filled with images of women I aspired to look like.... She was always smaller, more toned, more self-controlled. Before working out or starting my day, I would scroll through these images. I used another woman’s body as my goal. So what was my fitness and health goal? To look good. As if that’s what would matter when I turned 75 years old. To look good. I did everything right. I ate the bare minimum and exercised to extremes. I did it all, but it didn’t work. I couldn’t understand why I still didn’t look like the other woman. It took me years to realize... The woman in the picture does not look like the woman in the picture. words & photo @hannah_neese

14.01.2022 Good luck for the next 10 days Milk & Wine Co team no doubt you will be busier than ever. Looking forward to having you back soon! You do an amazing job!

14.01.2022 12.5% off all Horley's Sculpt Tubs and Carbless Bars/Boxes of Bars, until midnight Sunday. Limited stock available. . . . #blacksalefriday #horleys #toneandtrimzone #ringwoodeast #fitnessforwomen #losecovidkgs #melbourne #maroondahcitycouncil #fitness #instafit #fitnessinspiration #fitspo #workout #gym #training #health #wellness #exercise #smallbusiness #supportyourlocal #melbournegym

14.01.2022 New weights patiently waiting to workout in the morning

13.01.2022 Ladies please be on the lookout for Jasmine’s little whippet Zoe she took off from Blackburn south yesterday. Hoping for another successful dog rescue story like bubbles.

11.01.2022 Update of our pup George's treadmill performance. At least someone in this family is losing their Covid kilos. . . . #dog #toneandtrimzone #ringwoodeast #fitnessforwomen #maroondahcouncil #losecovidkgs #melbourne #fitness #instafit #fitnessinspiration #fitspo #workout #gym #training #health #wellness #exercise #smallbusiness #supportyourlocal #melbournegym

10.01.2022 Kapai Puku on sale until midnight tonight - contact to buy! . . . #flashsalefriday #kapaipuku #toneandtrimzone #ringwoodeast #fitnessforwomen #maroondahcouncil #losecovidkgs #melbourne #fitness #instafit #fitnessinspiration #fitspo #workout #gym #training #health #wellness #exercise #smallbusiness #supportyourlocal #melbournegym

09.01.2022 Some lovely comments from our lovely members #TestimonialTuesday

08.01.2022 Berry Sculpt Tubs are $29.95 until midnight tonight - contact us to purchase! . . . #flashsalefriday #horleyssculpt #berry #toneandtrimzone #ringwoodeast #fitnessforwomen #maroondahcouncil #losecovidkgs #melbourne #fitness #instafit #fitnessinspiration #fitspo #workout #gym #training #health #wellness #exercise #smallbusiness #supportyourlocal #melbournegym

08.01.2022 Fantastic news to wake up to this morning! Janine and her friend found Bubbles last night after 17 days on the run! Bubbles is now safe and I believe she is now grounded for the next month

06.01.2022 "You can try again tomorrow." . . . #motivationmonday #gratitude #toneandtrimzone #ringwoodeast #fitnessforwomen #maroondahcouncil #losecovidkgs #melbourne #fitness #instafit #fitnessinspiration #fitspo #workout #gym #training #health #wellness #exercise #smallbusiness #supportyourlocal #melbournegym

06.01.2022 My morning walk, around my home. I keep finding wonderful, little bursts of Community spirit, every path I take. Michelle . . .... #gratitude #toneandtrimzone #ringwoodeast #fitnessforwomen #maroondahcouncil #losecovidkgs #melbourne #fitness #instafit #fitnessinspiration #fitspo #workout #gym #training #health #wellness #exercise #smallbusiness #supportyourlocal #melbournegy See more

05.01.2022 We are all at home, thinking of creative and healthy meals to make 3 times a day. Let's share your go-to lunchtime ideas because I don’t know about you, but we are sick of eating bread! . . . #wellnesswednesday #toneandtrimzone #ringwoodeast #fitnessforwomen #maroondahcouncil #losecovidkgs #melbourne #fitness #instafit #fitnessinspiration #fitspo #workout #gym #training #health #wellness #exercise #smallbusiness #supportyourlocal #melbournegym

05.01.2022 No we're not suggesting you buy a loved one a gym gift voucher as a Christmas present this year... but if it's on their wish list, we do sell them Conditions apply. . . .... #blacksalefriday #giftvoucher #horleys #toneandtrimzone #ringwoodeast #fitnessforwomen #losecovidkgs #melbourne #maroondahcitycouncil #fitness #instafit #fitnessinspiration #fitspo #workout #gym #training #health #wellness #exercise #smallbusiness #supportyourlocal #melbournegym See more

05.01.2022 A few more hours left to purchase a one kilo bag of Kapai Puku for just $25. Contact us to purchase. Offer ends midnight tonight. . . . #flashsalefriday #kapaipuku #melbournelockdown #toneandtrimzone #ringwoodeast #fitnessforwomen #losecovidkgs #melbourne #maroondahcitycouncil #fitness #instafit #fitnessinspiration #fitspo #workout #gym #training #health #wellness #exercise #smallbusiness #supportyourlocal #melbournegym

04.01.2022 Do you need to stock up on your favourite Sculpt powder? Now's the time, with 12.5% off all Horley's Sculpt Tubs and Carbless Bars/Boxes of Bars, until midnight Sunday. Limited stock available. . . . #blacksalefriday #horleys #toneandtrimzone #ringwoodeast #fitnessforwomen #losecovidkgs #melbourne #maroondahcitycouncil #fitness #instafit #fitnessinspiration #fitspo #workout #gym #training #health #wellness #exercise #smallbusiness #supportyourlocal #melbournegym

02.01.2022 "You've survived 100% of your bad days." . . . #inspiration #quote #toneandtrimzone #ringwoodeast #fitnessforwomen #losecovidkgs #melbourne #maroondahcitycouncil #fitness #instafit #fitnessinspiration #fitspo #workout #gym #training #health #wellness #exercise #smallbusiness #supportyourlocal #melbournegym

01.01.2022 ZUMBA Wednesday night 2 sessions left for 2020 Dec 2 & 9 7.30-8.30pm $12 per class Book nowZUMBA Wednesday night 2 sessions left for 2020 Dec 2 & 9 7.30-8.30pm $12 per class Book now

01.01.2022 Your gut is the number one priority for this week's Flash Sale Friday item... Any guesses?

01.01.2022 "Take your dreams seriously." . . . #motivationmonday #quote #gratitude #toneandtrimzone #ringwoodeast #fitnessforwomen #maroondahcouncil #losecovidkgs #melbourne #fitness #instafit #fitnessinspiration #fitspo #workout #gym #training #health #wellness #exercise #smallbusiness #supportyourlocal #melbournegym