Tone It Up in Melbourne, Victoria, Australia | Personal coach

Tone It Up

Locality: Melbourne, Victoria, Australia

Phone: +61 411 624 546

Address: 56 Flaxen Hills Rd, Doreen VIC 3754, Australia 3754 Melbourne, VIC, Australia

Website: http://www.toneitup.net.au

Likes: 256

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Reviews

Tags

• Sport & recreation
• Fitness boot camp
• Personal coach
• Sports & fitness instruction
• Fitness trainer

24.01.2022 I think the session is just a warm up for the Toyota Jump at the end! Week 2 of Strength already an improvement in the KB SWING . We are working on 4 week block so we can build strength and improve form. ... #training #strength #mernda #doreen

23.01.2022 If you can’t make it to face to face bootcamp, we have you covered with 3 ZOOM online sessions you can attend!! Its awesome to be back out in the open space and great outdoors! When are you joining us? ... Contact Fiona for more details 0411 624 546

23.01.2022 The mind quits before the body does... Don't let the mind stop you from achieving great things in your life. Don't let that little voice, or previous limitations stop you. Not just in fitness, but in all aspects of your life.

22.01.2022 HEY! With our social lives ramping up for Christmas and Post Covid, I’ve added two AM Sessions starting Monday. Bookings are essential via our booking app, and if you HAD to cancel, then let me know the night before! ... Still located at Hill Top until the new year

22.01.2022 How did you spend your sunny Friday morning? We spent it having a laugh, socialising, exercising and sipping coffee! Bootcamps have bought together an amazing group of people who I love training and spending time with ... Thanks for an amazing Friday morning Team! #metafit #bootcamp #mernda #doreen

20.01.2022 ONLY 7 DAYS LEFT TO SIGN UP - TONE IT UP 28 DAY NUTRITIONAL CHALLENGE. HEAD OVER TO OUR PAGE TO SIGN UP!... https://buff.ly/3gio6Eu See more

17.01.2022 The Tone It Up Elves are busy preparing for our first Tone It Up Christmas Party! Don’t forget to RSVP by the 30th Nov. We’ll have games for all, food, surprises and of course loads of laughs. ... Whether you’ve been to 1 bootcamp or all! Come join in the fun!

16.01.2022 PROCRASTINATION! What excuses do you make before training? Me and my little sweat mark - the assault bike kills me everytime.... Hardest part is starting - best part is completing it! I may have spent an hour avoiding the session #train #mernda #doreen #bootcamp

14.01.2022 METFIT -DONE Great work team ...

14.01.2022 ! - ’ ! , ’, ’ & ! ... ! #bootcamp #mernda #Doreen

14.01.2022 Have you booked your sessions for classes? All bookings are through our easy to use booking system - https://my.powerdiary.com/clientportal/tiup Just a few reminders: ... All bookings are to be confirmed and locked in 3 hours prior, so I can ensure the class is planned around who is attending. Min 3 for class to go ahead - I will also try to move people around so we can fill class times. Cancellations under 3 hours prior to class will be charged at session the rate. In the instance the trainer needs to cancel, make up sessions will be offered.

13.01.2022 Have you wanted to join our Bootcamp, but just not sure? Here is Kylie's testimonial and a little but about her and her training. Sometimes you just have to give it a go, it maybe for you & it may not!... You will never know unless you try. If you are interested in a Complimentary Session message me and we can get you started. Fiona M: 0411 624 546 E: [email protected]

12.01.2022 Just a reminder of our timetable for this year. Due to feedback I’m looking at adding an addition CORE strengthening session. This will only be a short session, but please reach out if this is something you’re interested in. Alternatively this can be created as short videos abs descriptions. Please do comment below if you are interested in either option!

11.01.2022 It’s easy to join.... just send me a message here and we can get you started straight away! #bootcamp #training #mernda #doreen

10.01.2022 A gorgeous crisp morning for METAFIT The ‘ASSAULT TEAM’ conquered their mission today Join us every Wednesday morning 6.15am for METAFIT IN THE PARK ! ... #training #doreen #mernda #metafit

10.01.2022 As covered in our November Newsletter... It's not a specific food that makes us gain weight.... It's the overconsumption of food!

08.01.2022 Teams of 4 - working together Having space and being outside is AMAZING! We can move freely and keep out distancing. A majority body weight session- the team completed 4 drills working head to toe! ... All fitness levels welcome and accommodated for .

03.01.2022 Excuses will get you so far, or not very far at all. There will most likely always be an easier option - in the many things we do in our lives. How many excuses do you make before you just get on with it & do it? It's easier not to turn up to Bootcamp & stay at home "I'm too tired"... It's easier to get take away than cook a nutritious meal "I can't be bothered" It's easier to walk away from a difficult relationship or decision than to work through it "This is too hard" It's easier to blame others than take responsibility "It's not my fault" It's also easier to want a 'quick fix', you know a magic shake or just not eat a meal because the work is too hard. What's your excuse? My go too, is I don't have TIME. I'm such a time conscious person that the mere possibility of running over time or not fitting things in worries me! I'm getting better that's for sure. I just can't loose sight of my own well being .

01.01.2022 MOTHER’S DAY CLASSIC! Thank you to everyone that came out this morning to walk the @mothersdayclassic ! As a team we have raised $1,096! ... I absolutely loved our walk together! Thank You A shout out to Appret Cafe for making us refreshments and to The Muffin Project for our post walk treat! They were delicious!

01.01.2022 Tonight 6pm we have our Goal Setting Session. BYO Notebook & This is an hour complimentary Session for you to get a little clearer on what you want for 2021 in regards to fitness. The process can then be used in any part of your life! ... Bookings are through our App - https://buff.ly/31nuXVv