ToneLab (Hazel | Other
ToneLab (Hazel
Phone: +61 439 555 544
Reviews
to load big map
25.01.2022 Thumbs up if you've been exercising
23.01.2022 It's never too late......
23.01.2022 Fantastic to be able to do my Weight Resistance and Cardio class in person again. No more Zoom workouts!!!!!
22.01.2022 This gorgeous client and friend has stuck with me for 5 1/2 years and yes sometimes we we have 'kick ass' workouts together.
22.01.2022 Every Monday at 9.00am (except public holidays), I'm holding a virtual online (using the Zoom app) weights and circuit class for ladies of all age groups and fitness levels. You can train from the comfort of your own home. Read flyer below for full details xx
21.01.2022 Something to brighten your day xx
20.01.2022 As you all know I'm a great believer in the Tabata Training method. Here's a full insight into the meaning of Tabata Training and what its all about. Enjoy xx
17.01.2022 Bye Bye Zoom. What a buzz it was seeing my Monday Morning Ladies at the Wynnum Community Centre in person for the 1st time in a couple of months even though only 10 were allowed.
16.01.2022 Gyms have gone to the dogs!
15.01.2022 The 3 most common squat mistakes people tend to make.
15.01.2022 I've been training beautiful Elisha for 2.5 months now and boy has she worked hard. She comes to the gym on a regular basis too. In this time she has lost a total of 7cm and 2.5kg in weight. This is amazing Elisha, very proud of you. Keep It Up xxxxxx
15.01.2022 Congratulations to Biltong & Jerky Hut. 1 year old today. Monique who attends my Monday morning Weights and Cardio class runs the show here and let me tell you she does a fantastic job. They have the BEST ever beef jerky and biltong amongst other fantastic goodies. If you haven't wondered into her shop, please do xxxxxxx
13.01.2022 My gorgeous client Jen in lock down lost 6kg and 20cm all round (7cm around her waist). I saw her this morning for the first time since lock down and was absolutely blown away. Well done Jen, keep it up!!!!! So so proud of you xxxxxxx
09.01.2022 Every Monday morning at 9.00am I hold a weights and cardio class for ladies of all age groups and fitness levels. Easier versions of exercises are shown. Its fun and hard but extremely rewarding and a great place to meet likeminded ladies. If interested please message me :)
08.01.2022 Please support a good cause xxxxx
05.01.2022 Had to share :)
01.01.2022 On Saturday 26/9/20 we did the 6km Womens Walk for Cancer and raised almost $900!!! Thanks to all those who joined me for this great cause xxxxx
