TONIC Natural Health Centre in Newcastle, New South Wales | Naturopath

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TONIC Natural Health Centre

Locality: Newcastle, New South Wales

Phone: +61 2 4952 4042

Address: 618 Glebe Road 2289 Newcastle, NSW, Australia

Website: http://www.tonicnaturalhealth.com.au

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25.01.2022 Love smoothies? We have a 10 Free Smoothie Bowl E-Book you can download through our website by clicking the link 'Free Stuff' Heres a recipe for you to try out! Dragon Fruit (Pitaya) Smoothie Bowl... Smoothie: Two 3-ounce packets dragon fruit (pitaya) puree cup raw coconut water 1 date, pitted 1 tablespoon goji berries 1 teaspoon maca powder Topping: Goji berries 1 banana, sliced cup blueberries 2 tablespoons hemp seed hearts (or chopped almonds) teaspoon chia seeds 1 teaspoon honey Instructions: Add dragon fruit pureé, coconut water, date, goji berries and maca powder to high-speed blender and blend until smooth. Scoop the smoothie into a bowl and top with a few goji berries, banana slices, blueberries, hemp seeds and chia seeds. Drizzle with honey and serve.

22.01.2022 This deliciously sweet herbal tea is calming on the nervous system and nourishing for the adrenals whilst offering your liver and skin support as well. All our herbal medicinal teas are developed for therapeutic efficacy.

22.01.2022 Not a day has passed in the last 21 years where I haven't been so grateful and proud to be your Mum. Wishing you a very Happy Birthday buddy and every happiness for a fabulous life ahead.x

18.01.2022 Can’t get your thyroid in balance? Check your medicine cabinet all these medicines can block the conversion of T4 to T3: Beta blockers, birth control pills, estrogen replacement, proton pump inhibitors, lithium, phenytoin, theophylline and chemotherapy.

18.01.2022 So, we all know that BPA’s are bad. Did you know that some of the chemical replacements are also bisphenols and have also shown to have negative health effects. For the sake of your health and the earth we really are best to avoid plastics. Swap plastic food storage containers with glass or stainless steel. Never microwave in plastic Use reusable lunch bags and wax wraps in place of glad wrap

15.01.2022 Did you know that scientists have found 287 chemicals in babies cord blood and chemicals such as PCB’s, dioxins, pesticides, mercury and flame retardants in breast milk! These are some of the many reasons that I recommend a complete preconception detoxification program prior to conceiving. For more information check out the Fertility Formula which will ensure that you and your partner are giving your bubba to be the healthiest start in life. https://tonicnaturalhealth.com.au/pr/the-fertility-formula/

05.01.2022 Your skin works hard. Not only is it the largest organ in the body, but it defends against disease and infection, regulates your temperature and aids in vitamin production. So treat it will by caring for it with natural, chemical free soaps, creams and make up.

03.01.2022 The most common causes of fatigue are often related to vitamin deficiencies, hormonal imbalances, Inflammation, autoimmune conditions , psychiatric disorders, infections and reactions to medications. Other common causes of fatigue that I often see in my clients include: job dissatisfaction, unsatisfying/unhealthy relationships, addiction to sugar, carbohydrates or alcohol. As you can see there are many causes as to why you may not be feeling your best and it may take more than a simple blood test to uncover the reason/reasons for your fatigue. Please don’t suffer in silence, life is short, I want you to feel well! So if a simple iron, b12 or thyroid blood test hasn’t given you the answer as to why you aren’t feeling fabulous, don’t give up, let’s uncover what is going on together.

TONIC Natural Health Centre in Newcastle, New South Wales | Naturopath