TONIC Natural Health Centre in Newcastle, New South Wales | Health & wellness website

TONIC Natural Health Centre

Locality: Newcastle, New South Wales

Phone: +61 2 4952 4042

Address: 618 Glebe Road 2289 Newcastle, NSW, Australia

Website: http://www.tonicnaturalhealth.com.au

Likes: 1778

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• Medical and health
• Alternative & holistic health service
• Health & wellness website
• Naturopath

25.01.2022 So, we all know that BPA’s are bad. Did you know that some of the chemical replacements are also bisphenols and have also shown to have negative health effects. For the sake of your health and the earth we really are best to avoid plastics. Swap plastic food storage containers with glass or stainless steel. Never microwave in plastic Use reusable lunch bags and wax wraps in place of glad wrap

22.01.2022 Smelling rosemary may increase alertness and improve memory so catch a whiff before a test or important meeting.

22.01.2022 Your skin works hard. Not only is it the largest organ in the body, but it defends against disease and infection, regulates your temperature and aids in vitamin production. So treat it will by caring for it with natural, chemical free soaps, creams and make up.

21.01.2022 Value good health? 2021 Priority: Get my NEW personalised preventative genetic profiling! - https://mailchi.mp//value-good-health-prioritise-it-with-o

20.01.2022 This weeks most popular order is hands down the detox bundle! The bundle includes all you need to reset your body and start 2021 feelig fabulous :) Contents: Vege detox (DIM), N acetyl cysteine (NAC), Detox tea and Probiotic 50. The detox bundle is suitable for both men and women.... No matter what area of your health you are wanting to improve starting off with a clean slate by detoxing your body proves to be the best first step. Get your health back on track with this awesome combination: NAC is one of my most highly recommended supplements as it has something to offer most people. The list of benefits is SO long! It’s top 4 benefits are: improved fertility by promoting ovulation, kidney and liver support thus improving detoxification, mood support for depression, anxiety and addictive behaviours, production of glutathione (a powerful antioxidant) Detox Tea: Support your liver, stomach, gall, kidney and blood to enhance digestion and detoxification with this highly therapeutic tea. We have combined a number of the proven detoxification herbs to help you to take care of your body by supporting its detoxification processes whilst keeping hydrated. The herbs in this tea include: yerba mate, peppermint, cornflower petals, artichoke, burdock root, dandelion, lemon grass and green tea. You can enjoy this tea either hot or cold. Probiotic 50: is a super strong probiotic that contains 50 million bacteria and with ten different strains of probiotics it will help to reduce symptoms of bloating, diarrhoea, eczema, digestive pain, support your immune system and all areas of your gut health. Normal price $138 Bundle price $110 https://tonicnaturalhealth.com.au/produ/tonic-detox-bundle/

19.01.2022 Not a day has passed in the last 21 years where I haven't been so grateful and proud to be your Mum. Wishing you a very Happy Birthday buddy and every happiness for a fabulous life ahead.x

19.01.2022 If your body develops low testosterone or progesterone levels, this can mean that your oestrogen levels appear relatively high. This is known as oestrogen dominance. In women, this can result in irregular periods, acne, endometriosis, benign breast lumps, fatigue, weight gain, and other unpleasant symptoms. In men, high oestrogen levels may cause infertility as sperm levels decline, gynaecomastia (man boobs) where breast tissue develops or erectile dysfunction. If you suspect you have high levels of oestrogen, a blood/saliva test can confirm whether this is the case. Increasing consumption of steamed cruciferous vegetables and DIM (found in our vege detox tablet) can help you achieve the healthy oestrogen balance.

18.01.2022 Feeling stressed? Read. Getting lost in a book can lower levels of cortisol, or other unhealthy stress hormones, by 67 percent.

18.01.2022 Love smoothies? We have a 10 Free Smoothie Bowl E-Book you can download through our website by clicking the link 'Free Stuff' Heres a recipe for you to try out! Dragon Fruit (Pitaya) Smoothie Bowl... Smoothie: Two 3-ounce packets dragon fruit (pitaya) puree cup raw coconut water 1 date, pitted 1 tablespoon goji berries 1 teaspoon maca powder Topping: Goji berries 1 banana, sliced cup blueberries 2 tablespoons hemp seed hearts (or chopped almonds) teaspoon chia seeds 1 teaspoon honey Instructions: Add dragon fruit pureé, coconut water, date, goji berries and maca powder to high-speed blender and blend until smooth. Scoop the smoothie into a bowl and top with a few goji berries, banana slices, blueberries, hemp seeds and chia seeds. Drizzle with honey and serve.

16.01.2022 Can’t get your thyroid in balance? Check your medicine cabinet all these medicines can block the conversion of T4 to T3: Beta blockers, birth control pills, estrogen replacement, proton pump inhibitors, lithium, phenytoin, theophylline and chemotherapy.

16.01.2022 Studies have found that optimism is beneficial to your overall health, but is linked to a healthy heart and can even help ward off diseases. Optimists often have lower blood pressure, which reduces the risk of coronary artery disease as found in a study by scientists at Harvard and Boston Universities. People who are more optimistic also tend to have healthier behaviours such as diet and exercise that contribute to longevity.

09.01.2022 The most common causes of fatigue are often related to vitamin deficiencies, hormonal imbalances, Inflammation, autoimmune conditions , psychiatric disorders, infections and reactions to medications. Other common causes of fatigue that I often see in my clients include: job dissatisfaction, unsatisfying/unhealthy relationships, addiction to sugar, carbohydrates or alcohol. As you can see there are many causes as to why you may not be feeling your best and it may take more than a simple blood test to uncover the reason/reasons for your fatigue. Please don’t suffer in silence, life is short, I want you to feel well! So if a simple iron, b12 or thyroid blood test hasn’t given you the answer as to why you aren’t feeling fabulous, don’t give up, let’s uncover what is going on together.

09.01.2022 This deliciously sweet herbal tea is calming on the nervous system and nourishing for the adrenals whilst offering your liver and skin support as well. All our herbal medicinal teas are developed for therapeutic efficacy.

09.01.2022 2020 is nearly all wrapped up at TONIC

04.01.2022 Did you know that scientists have found 287 chemicals in babies cord blood and chemicals such as PCB’s, dioxins, pesticides, mercury and flame retardants in breast milk! These are some of the many reasons that I recommend a complete preconception detoxification program prior to conceiving. For more information check out the Fertility Formula which will ensure that you and your partner are giving your bubba to be the healthiest start in life. https://tonicnaturalhealth.com.au/pr/the-fertility-formula/

02.01.2022 2020 has certainly directed peoples focus to the importance of good health. Vouchers to be used at TONIC for either products, consultations or testing is proving to be a popular Christmas gift. There are two days left to order vouchers for any amount you would like. Merry Christmas