Toni's Healing Room in North Adelaide, South Australia | Therapist

Toni's Healing Room

Locality: North Adelaide, South Australia

Phone: +61 430 860 448

Address: 313 Melbourne Street 5019 North Adelaide, SA, Australia

Website: http://www.tonishealingroom.com.au

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• Medical and health
• Mental health service
• Therapist
• Health & wellness website

25.01.2022 It's funny how a lot of us go through life feeling like we are different, trying to fit in, trying to be normal. Doing it in the hope people will like us, accept us, be friends with us. When really it's always about being the real you, the whole you, the authentic you, shining your beautiful light in the world for all to see. I am amazing! You are amazing! We are all amazing!

25.01.2022 Yay! I'm super stoked! I have been nominated in the SA Woman business awards for 2020! The SA Woman Awards are designed to celebrate the achievements of women-led businesses in South Australia. They not only give the winning businesses and finalists well-deserved recognition, but also a platform and opportunity to showcase their business and success. SA Woman Australia

24.01.2022 I take solace in nature, my Mother, the Earth. What a great beauty. And my Father, the bright light from the sky, lights her up for all to see.

23.01.2022 Rancho Relaxo..... My place!

22.01.2022 Yesterday we went to The Botanical Gardens.... the colour of this beautiful lotus flower at the nelunbo pond instantly bought up feelings of love the colour of the Sacral chakra. This energy center is where we hold our emotions and beliefs associated with love. Always self love first, it is a reflection of the love we have for ourselves. Only when we truly love ourselves can we hold love for others. The dainty lotus also reminded me of the ephemeral nature of life.. to open our heart and love today, rather than waiting another day with fear or confusion clogging our energy system. Choose love, feel free Learn how to release negative emotions with an NLP session. Or try a Chakra Balancing Reiki session to release and replenish your energy centers. #reiki #nlp #hypnosis #meditation #massage #myofascialrelease

21.01.2022 I have been noticing a lot of people with illness lately, not just regular conditions you may know about like high or low blood pressure, over or underactive thyroid, anxiety and depression. But also inflammation of the major muscles - aching hips or knees. And internal inflammation, for example food allergies and intolerance. I myself have been having gut health issues this year and have been seeing the Brilliant Bree at Glow Health & Lifestyle who is a Gut Health Specialist. Since changing my diet I have stopped having symptoms and have not been sick either! Amazing! I have also noticed more people educating themselves and taking responsibility for their own health. I love hearing positive stories with people stepping up and taking charge of their own life. Love it!

19.01.2022 Simple pleasures. Holiday vibes. Just taking 10 to look back at our winter holiday this year, Shelley Beach. I feel relaxed just looking at it. Did you know that memory imagination and real time events share the same neurological circuits? This means the stress or relaxation of a memory is the same as when it is real. So try remembering good times and how they made you feel good. #NLP #hypnosis #relaxation #reiki #massage #meditation #myofascialrelease #anxiety

19.01.2022 Join me every second Monday night at 6pm and learn the ancient art of meditation in an intimate and friendly space. Find some Inner Peace and Happiness. Find yourself. Know yourself. Honour yourself. $15 Bookings essential. PM or SMS me 0430 860 448

19.01.2022 Conscious Connection meditation class starting soon at @The Connection Centre with Toni. I was thinking a Monday evening, if interested in learning the ancient art of meditation PM me to register your interest and for more information. Joining a group of like minded people when starting out, helps with encouragement, accountability and connection as you each experience similar things along the journey. We meditate to calm our mind and body....we meditate to see clearly. We meditate to tune in to ourselves, to give ourselves the gift of conscious connection. To become 'awake'. #meditation #mindfulness #mindset #hypnosis #nlp #lifecoach #relaxation #selfcare

18.01.2022 When we put our mind and heart to it, we can achieve anything! I changed this saying up to suit my own beliefs, heart has to be there too, we have to believe it, to feel it, to visualise it, to know it. #NLP #Lifecoaching #Hypnosis #meditation #massage #reiki #anxiety

18.01.2022 The full moon in cancer right now is about the divine mother energy inside you. Honour her. Nurture her. Love her. You are the divine mother. Let go of any emotional stuff that is not serving you anymore... any beliefs, patterns and blocks to set your soul free for the new year ahead. The age of Aquarius is upon us baby. We will manifest our thoughts faster... so be mindful of what you are thinking, feeling and dreaming of.

17.01.2022 More NLP training today. A hard day, but a good day. Learning to set myself free.... Anxiety sufferers understand what it's like to have boxed yourself in. We don't know why or how or what or when, at first. Then, while listening closely, tuning in and facing our fears day by day we peel off the band aids to reveal our true self. Our whole self. Our soul self.

17.01.2022 Sometimes we just need a change of view.... to change our view. Have been diving into my study in NLP. Which is all about how we use language to change our thoughts, which change our beliefs, to then change our feelings and behaviour. Loving it!

17.01.2022 Although massage is physically working on your body, the relaxation effects your whole interconnected system. So your brain really does feel like it's getting a hug! Your body releases a fine mix of chemicals, endorphines and hormones to tell you that it's time to relax and let go. Let go of all the stress, tension and negative thoughts you hold onto, 2021 is the year to let go, of our old patterns, thoughts and behaviours. Bring in the new way of being! Time for a massage

16.01.2022 Ho'oponopono forgiveness meditation

16.01.2022 Love this artwork made from recyclables. The meditator! Creating stillness within.

14.01.2022 Our new wellness space is opening in the heart of North Adelaide. The Connection Centre is opening it's doors on November 30th 2020! - https://mailchi.mp//well-well-its-a-new-wellness-space-we-

13.01.2022 I see a new world, rising out of the ashes. I see a heart centred world, where we live from our heart space. Where stillness is not only valued as a way of living, it is a must to survive. Like the tree with her roots deep in the Earth, we stand strong and tall, bending and swaying with the wind. Mother Earth nourishes us so we grow strong, and Father Sky lifts us up where hope, connections and new ideas are born. In my stillness today, new dreams are rising. I give thanks for the great Mother and Father, I feel their strength and their love. Life is beautiful today. I am blessed.

12.01.2022 Do you know this feeling? A good feel day? When your body actually feels really good to be in? I admit, this quote was a a bit of a shock for me when I read it. Yes I do remember my body feeling good, great in fact. My goal 'To feel good in my body'. It's what we all want right? Are you really working on that. Do you even know where to start? My quick list - Move your body. Feed your body. Love your body. Rest your body. And the mind is all inclusive with body of course. Th...e mind/body connection it's what I'm all about. If you need some help getting started, book in for a relaxation treatment with moi today. #relaxation #reikienergyhealing #reiki #massagetherapist #massage #anxiety #chakrabalancing #relaxationmassage #wellness #adelaide #semaphore #healing #stressrelief #hypnosis #hypnotherapy #myofascialrelease #myofascialreleasetherapy #meditation

12.01.2022 Create your own life and go for it...... luck won't drop in your lap. You need to dream it, plan it, do it!

11.01.2022 I this! Make yourself proud... who else do you really need to please?

10.01.2022 I find affirmations so powerful....choose one that feels most relevant to you right now and say it to yourself during the day when in need of a boost. I choose I am loved! When we feel love for ourselves, we are able to give it freely also.

07.01.2022 Full moon always creates a ripple... Love the energy she brings. She shakes shit up. Strangely though allows me to feel comfortably alive in the magic of her presence. #feelthevibration #energy #reiki #relaxation #energyhealing #fullmoon #stillness #creatingstillnesswithin #stillnesscoach #nlppractitioner

06.01.2022 I have come to learn that anxiety is not my enemy, it is my body communicating with me. It is the stress and worry that I have not yet named, explored, put into perspective, and its place yet. It’s my body telling me that I'm alive, that I need to re-centre. To connect with myself deep within, so that I can feel like my whole self again. In light of the new covid-19 restrictions, I am offering 1:1 anxiety coaching sessions online or the phone. Learn to tune into your body, id...entify your feelings and calm your nervous system. Many of us have experienced high levels of stress and fear this year. We will get through the fear and isolation by staying connected to others and most importantly, yourself. Some of the topics we will cover are breath work to calm your nervous system, meditation to calm a worried mind, journaling to discover your triggers, pressure points to move the anxious energy along, plus more. Normally these sessions are $150 but for now, $100 for 90mins. Move past these anxious feelings by learning my tools and techniques for managing and releasing them. Interested to see how I can help you? Call me for a chat 0430 860 448 or book in online or www.tonishealingroom.com.au Peace & Love Toni See more

04.01.2022 Do you need to calm your busy mind? Do you feel your worries ever present and hard to find peace and contentment? Meditation is a powerful tool to harness your mind and relax your body. Come and try in this small and friendly group, every fortnight on Mondays at 6pm.

04.01.2022 We have a macrame swing like this at home, they are so comfortable and relaxing. Giving your mind & body time to just be, to sit, to relax and enjoy life is a blessing. It allows your mind and body the time to process what you have done during the day, to reflect on your choices. In your reflection do your choices of the day make you feel torn with inner conflict? or do they make you feel whole? Know we can always choose differently next time, we can start right now in this moment to forgive ourselves for a poor choice and move forwards with love in our hearts. NLP Coaching and Reiki energy healing can help. Book a session with me to learn how to be your whole self, your soul self.

03.01.2022 Have you been taking on stressful energy during this crazy time? Do you feel overwhelmed and struggling to cope with work/life balance? Would you like to eliminate stress from your life? Learn to work with your unconscious mind and create new strategies for self care. Understand your mind and change your thoughts and feelings using the simple yet powerful tool of Hypnosis! During August I am offering 2 for 1. My normal price of $250 per session will be for 2 x 1.5 hr Hypnosis sessions for your road to be become smoother and a more enjoyable ride! If this sounds like your life at the moment give me a call or book in online for a free 30 minute phone consult to see if we are the right fit. Peace & Love Toni

02.01.2022 When we are told that we cannot do it, we cannot be different, or we cannot change, Prove them wrong! Human beings are made to change and evolve, it's a natural part of life. You just may not yet know how to do that exactly, or what tools you need to get the job done. NLP or Neuro Linguistic Programming is change work. Changing patterns of behaviour, thoughts and feelings. One of the most fundamental things in NLP is modelling. I have done it, and so can you!

02.01.2022 Spending quality time with the family....makes my insides glow. The beach is our favourite place. Self care at it's finest what makes your soul glow??

01.01.2022 COVID-19 update. Due to lockdown massage therapists are unable to work for the next 6 days. however I am offering 1:1 Anxiety Coaching online for those who would like to learn how to transform your anxiety. Learn to feel the feels and really tune into your mind and body. Distance Reiki Energy Healing sessions also available online for releasing and replenishing your energy levels.

01.01.2022 Getting my greens in y'all.