Lian Genoni in Tooradin, Victoria | Yoga studio

Lian Genoni

Locality: Tooradin, Victoria

Phone: +61 472 777 272

Address: 11 Tooradin-Station Rd 3980 Tooradin, VIC, Australia

Website: http://liangenoniyogaforall.com

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25.01.2022 As we all wind down to Christmas and the end of 2020 () , I feel this great need to give a big SHOUT OUT to you all. For putting yourself out there, for evolving & moving through your challenges this year. For feeling scared and doing it anyway - whatever that was for you. For having to change the way you do things. Change is good and normal and healthy ( in my opinion) even though it can uncomfortable at the time! Shout outs for just getting through your stuff! ... My personal shout outs: To all my yoga students past & present who showed up for themselves. Whether that was for one 10 minute legs up the wall at home; one online class that was a nightmare with screaming kids in the background or a husband that thought you were playing dead; or those who committed to a 5 week block of classes in person - I think you all ROCK. Every time you get on your mat is a step forwards, in my opinion. It’s where the growth happens. And you know I’m not talking about the physical body. But to EVERYONE - especially those that have had real personal challenge this year - to all the people who thought they just ‘couldn’t do it ’ - you did. And you grew from it. Its been a bit shit so be kind to yourself this Christmas! Go slow. Don’t get caught up in the whirlwind. Breathe. Love. Take time. Be like the turtle L xx

24.01.2022 YOGA IS BACK! Can I get another yeeha?! A 5-week block of classes are recommencing at Tooradin Hall from Nov 16 through to December 18, bookings essential! If you missed the mail here it is https://mailchi.mp/[xxxxxx]/yoga-is-back-take-two-12909887 Alternativley, head to my website at liangenoniyogaforall.com for more details or just jump straight to the booking site at https://kriya.com.au/calendar/tooradinyoga to secure your spot!(Places are limited due to Covi...d - but please allow yourself to go onto the waitlist if the class you would like to attend is full, as I may be able to pop another class onto the schedule). PLease reach out if you need! Especially if you are having any technical difficulties... story of my life.... Hope you are all well, cannot wait to see you all, old faces and new! Lets move, breath, feel and find our way back to centre . PS We will def be Covid safe and at least 1.5m apart - not like this pic, it was back in the 'old days' . Love to all xx

24.01.2022 I’ve seen this a few times in my feeds this week so not sure who to credit for this #repost but it’s a cracker! And Yoga covers at least 3 of them.... Join me tomorrow morning online in your own home. 8am. You can go back to bed afterwards if you want Class just $6 via ‘Google Meet’ - Message me to book and I’ll give you all the deets xx

24.01.2022 TY OI YO 8:30am - 9:30am $15 Simply message me to book. ... I love Saturday mornings. It’s the end of the work week (for some) and it has the smell of a new weekend full of possibilities and new experiences. Begin your weekend with Yoga at the Tooradin Hall to move, breathe, feel - and to just give yourself an hour to come back to you. We can move through our stuff together It’s ace. Come try it to see for yourself.

23.01.2022 A big Thankyou to the TCY students who joined me on the mat this morning for our New Years donation class today. The world is made up of energy! So we worked on raising our vibration in a gentle clearing and cleansing class - ready to make way for amazing things to come for us all in 2021! Through movement, the breath & meditation. Other ways you can ‘raise your vibration’ include : ... Doing things that make you smile An act of kindness or ‘ pay it forward’ donating time or money practising gratitude movement breathwork meditation After expenses, today’s and next Saturdays donation class amounts will be donated to the Tooradin Fire Brigade. #tooradincommunityyoga #liangenoniyogaforall #community #raisingourvibrationtogether

22.01.2022 My new A-frame blackboard! Ready to welcome you all back to in-person Yoga on Monday Thankyou Dan @coastalgraphicstooradin for the super service and fab job! Apologies for my low grade stick figure drawing - room for improvement there... ... #tooradincommunityyoga#yogaforall#yogaisback

21.01.2022 And we are back! Group classes resume tomorrow Saturday June 19. All group classes return to normal over the coming week ahead - and then please stay tuned to your emails for the Term 3 line-up ! ... Saturday June 19 @ 8:30am - General Yoga Monday June 21 @ 9:30am - Yoga Basics Tuesday June 23 @ 5pm - Chair Yoga at Blind Bight CC Thursday June 25 @ 6:30pm - General Yoga Saturday June 26 @ 8:30am - General Yoga Sunday June 27 @ 5pm - Restorative Yoga & Meditation All Yogis new and old welcomed Please let me know if you are coming to class so I can keep an eye on the numbers allowed. L xx

21.01.2022 YOU are warmly invited to join in our LOCKDOWN 2.0 - FACEBOOK LIVE ONLINE YOGA! Do you need your online Yoga practice to be available at a time that suits you? Would you like access to a variety of asana classes, meditations, pranayama, tutorials & tips for getting through this next lockdown period? ... an investment of just $59 will get you access to a private group, where there will be a variety of classes and all things yoga - the TCY way - with the opportunity for connection with others within the group. Let’s help each other get through this thing! Classes live and recorded/saved over the next 6 weeks, first class begins this Wednesday August 12 Click on link for more deets : TCY ONLINE YOGA MEMBERSHIP SIGN UP - http://eepurl.com/has825 Or for more details, or feel free to send me a DM with ANY questions. (And Thankyou for supporting local business)

21.01.2022 FREE FAMILY FRIENDLY YOGA TODAY here on facebook live - TODAY @ 2PM! We need this in our house, so we thought you may need it to! Grab your kids/partner/pet whatever makes you feel good, and join us this afternoon. Nothing required. Just yourself. We will move, breath, and give our minds a chance to slow down.. who needs this today??? See you soon xx

21.01.2022 Feeling soo grateful, connected, and fulfilled this week. Coming back to teaching in-person after a long 8 months had filled me up in a way that I can’t describe. Thankyou to the all the special souls that showed up for themselves and joined this week, both in-person and online. I think you all rock Am now completing this amazing week with a little getaway! A little pampering & nurturing is being enjoyed, along with some Yoga, a little lesson planning for next week, and some quiet time

19.01.2022 Howdy to everyone. Hope all is as well as can be. So a few of us (around 30 or so!) have been practising yoga together online through Facebook Live , in the comfort of our own lounge rooms, during stage four lockdown. I am really missing the face to face contact - but I really feel so grateful that I can still share the joys of yoga in this new way. Sometimes we go slow and gentle, sometimes we are a bit more active, and sometimes we just breathe. All in the name of ...feeling good! It’s not perfect. Sometimes I forget my left and rights (a lot). Sometimes my dog barks and my husband mows the lawn during savasana . And it doesn’t feel quite the same teaching to a screen. It may not feel quite as relaxing for you at home either (and also I’m not there to tuck your blanket under your feet ) , but it is giving yourself time out. For you. Even if it’s not perfect. Feel free to come and join us - everyone is welcome. All classes are recorded and saved in the group to access over the rest of lockdown 2.0. Click on this link to the newsletter for payment and details http://eepurl.com/has825 Online members: tomorrow morning is ‘Friday flow’ @ 7:30am. An active warming 45min class, you’ll ready for your cuppa amd the day ahead by 8:15am

19.01.2022 EDIT POST: NEW class added to the schedule and updated current class availability One week to go!! I seriously cannot wait. Tooradin Community Yoga classes resume back at the Tooradin Hall week beginning Monday Nov 16th... but bookings are essential!! Limited numbers in our beautiful little space, all bodies welcomed ... The deal, for now: Book and pay for your spot, and that guarantees you a place in the class each week for the next 5 weeks. (takes us up until the week before Xmas) week starting Nov 16th - week ending Dec 18th. Class schedule for in-person/at the hall for this terms 5 week block of classes is: MONDAYS - YOGA BASICS 9:30am - 10:30am FULL TUESDAYS - GENERAL YOGA 6pm - 7:15pm (1 spot left) $80 WEDNESDAYS - ACCESSIBLE/MODIFIED YOGA 9:30 am - 10:15am (2 spots left) $60 THURSDAYS - GENERAL YOGA 6pm - 7:15pm FULL ONLINE - "Introduction to Yoga" 5 week course for beginners - also starts next week, Friday 20th Nov. $55 To book, or for more info on class descriptions, please do one of the following: *BOOK & PAY HERE: https://kriya.com.au/calendar/tooradinyoga *VISIT my WEBSITE HERE: https://liangenoniyogaforall.com and go to 'TCY group classes' *VISIT my INSTAGRAM @liangenoniyoga and go to the link in my bio; OR please feel free to MESSAGE OR CALL ME for ANY queries, the old fashioned way 0472 777 272 . I cant wait to share some Yoga with you all again, in the flesh? Lets slowly move our way back to feeling strong, secure, open, calm and clear. Its time to give back to YOU. xx

19.01.2022 What better way to show yourself some love than YIN YOGA on Valentines Day! This SUNDAY 14th FEB 5PM @ Tooradin Hall, $16 with our resident Yin specialist teacher Melissa Bookings essential - you can book and pay online here: ... https://kriya.com.au/calendar/tooradinyoga Or contact Melissa directly on 0424 160 282 to secure your place. PS If Yin Yoga is new to you, please scroll up to our ‘services’ tab at the top of the page for a brief explanation, or see my latest email for a more detailed description. It is said the best way to describe Yin yoga is to feel it for yourself - so have a go, it may just be the perfect thing for you....

19.01.2022 Our monthly Restorative Yoga w Yoga Nidra Meditation is on the last Sunday of each month (ps that means THIS SUNDAY Feb 28) held at the Tooradin Hall, 5PM -6:15pm, bookings essential! Grab a cuppa and read a little more about the benefits of this ancient soothing, healing practice. Check your in-boxes for the latest newsletter or click on the link below!

17.01.2022 FACEBOOK LIVE YOGA. Hi lovely yoga community, link to our latest newsletter below if you didnt receive it. Be sure to check you spam/junk mail if you arent receiving our notifications. Love to all TCY ONLINE YOGA MEMBERSHIP SIGN UP - https://mailchi.mp/54bf9/tcy-online-yoga-membership-sign-up

17.01.2022 Let’s be gentle this week, we will nurture our minds and bodies and try to soothe this overwhelm. This week yoga at home is : Wednesday 9:30 am (Accessible/Modified Yoga) Saturday 8am (General Yoga) ... both live online via ‘ Google Meet’. Contact me to book, or book online through link in bio. NEXT WEEK - survey results are in... so stay tuned for MORE classes available to do in YOUR own TIME over the next 6 weeks. Check your emails over the coming days for more info! ( don’t forget to check your spam/promotions folder if you aren’t receiving our emails). (And if you would like to go on out email list for all the latest updates and all things yoga, please let us know! xxx)

16.01.2022 EDIT POST: This class in now full Stay tuned to your emails for the next Restorative date ( check your junk/promotions folders S sometimes they sneak into there ) xx Places still available for next weeks Restorative Yoga & Meditation class https://mailchi.mp/1ebe812/restorative-yoga-sun-dec-6th-5pm

15.01.2022 What did you need right now?? Join us online for some self care this weekend... 2 classes to choose from, done in the comfort of your own home. No special equipment necessary. Just you and your device... Saturday 8am General Yoga; Sunday 4pm Restorative Yoga & Meditation. ... You can book here: https://kriya.com.au/calendar/tooradinyoga or just simply message me and I’ll get you sorted Classes are via ‘Google Meet’ (similar to Zoom, simply download the app) and are currently only $6 while we all try to make our way through this lockdown.

15.01.2022 Not quite there yet my ‘Melbourne Metro’ yogi friends - another week before we can officially practice in-person again together. Classes can supposedly resume from next Friday June 18 so let’s look forward to that! I will continue a few classes over the school holidays to make up for some lost time so stay tuned to your emails this week for all the latest updates, and a new Term 3 timetable. ... Or if you arent already let me know if you would like to be added to my email list! Stay cool . I mean warm. L xxxx

13.01.2022 Hi lovely Yoga community! Do you have 3 mins free to fill in this quick survey for me? It’s completely anonymous and super easy and would really help me out. Big hugs to those that have already filled it out. Legends https://www.surveymonkey.com/r/BYVS9HM

13.01.2022 We held our first class of lockdown Yoga 2.0 today, via FB Live! Next Live class (General Yoga ) is tomorrow night @ 5pm. It’s not too late for you to join! ... ALL classes & tutorials are saved in the group so you can watch them back at any time that suits you over the next 6 weeks, investment is just $59. Click on link here http://eepurl.com/has825 if you would like more details. A big Thankyou to the beautiful souls who joined me in my lounge room today and those who are joining in over the coming weeks, gifting yourself this time for you

12.01.2022 TCY ONLINE YOGA MEMBERSHIP SIGN UP - http://eepurl.com/has825

12.01.2022 What can yoga offer you? Well, there are no guarantees in life... but what if this was your way to feeling good?? What if this was the thing for you that brought you more peace of mind, more suppleness and strength in the body, less pain and and more resilience? What if this was the thing that brought you closer to your true amazing self? What if this was your ‘thing’.... ... So many times I hear people say that Yoga is not their ‘thing’. I’m not really sure what that means - but maybe when we define ourselves in a certain way we hold ourselves back from new experiences? We are all human and all going through some stuff at the moment... I’m thinking that we could all use a little movement to shift the stagnant energy, some breath work to calm the nervous system, and some stillness to calm the busy mind. It’s some of what we do in Yoga. Plus so much more. Can’t wait to see you all, old faces and new. Small group Classes beginning back in person at the Tooradin Hall VERY SOON - please stay tuned!! Check your emails in the next couple of days for full details on class times for the remainder of this year! If you aren’t on our email list - dm me with your email address to be added! (Email subscribers get news first and option for booking!) #yogaforall #tooradincommunityyoga #connection #backtoyoga

11.01.2022 20min Family-friendly Yoga!

11.01.2022 New blog post I’m not flexible enough to do Yoga and other made up stories . Click on link below to read in full! https://liangenoniyogaforall.com/benefits%2C-blogs-%26-bant

11.01.2022 Hi yogi friends, As I’m sure youve guessed, there will be no private or group Yoga classes happening for the next 7 days. Again. Hoping to resume all classes next Friday June 14 ... I have, and will continue to, post a couple of free live and pre-recorded classes in our private fb group. If you haven’t yet joined this one - LG Yoga Community and would like to, please let me know. Whether you are a current or previous student, or you would just like to join our private group of like-minded others for some feel good resources you are welcome to join Love to all, stay well and hope to connect soon xx

10.01.2022 DONATION HOLIDAY CLASSES! EDIT POST: Jan 2nd class is now full. Please bring your own mat and blanket to class if you have booked. Xx... Are you home these summer hols and missing class? Would you like to start off the year ‘right’ and give your yoga practice a kick-start for the year? I am holding 2 *free pop-up/holiday yoga classes at the hall on the next 2 Saturdays, all students welcome - new & existing! Come to either or come to both! Sat Jan 2 @ 8:30am; & Sat Jan 9 @ 8:30am Shoot me a message to let me know you are coming, or book in via the Kriya booking app here https://kriya.com.au/calendar/tooradinyoga Or check your email in box for all the details!! Love to see you all there *donation only class. Come as you are, do what you can, pay what you can. #tooradincommunityyoga #liangenoniyogaforall #selfcare #2021feels

10.01.2022 Ever wanted to try Yoga but not quite ready to venture out into the post-lockdown world just yet?? Then this might be the course for you! Online course held weekly via Facebook Live. Do it live or do it in your own time - whatever works for you! Investment = $55 for 5 x one-hourly classes, designed for the true beginner. ... NO experience necessary great for those who cannot get out in person. great for those who would like to gain some confidence to walk into a regular class setting. No overwhelm or fear of ‘not fitting in’ . Find out a bit about this ancient wellness practice in the comfort of your own home - lifelong tools to help us to feel good and come back to our fabulous true selves. All you need is a device/internet, and one hour a week for YOU Head straight to the booking site to register and pay! https://kriya.com.au/calendar/tooradinyoga Or message me for more details! I am passionate about making Yoga available for everybody - we all deserve to FEEL GOOD!

09.01.2022 Sometimes, around the new moon time, we can feel a little less like being ‘active’ . It’s a great time for setting new intentions/ planting seeds of change, but can also be a great time to slow down, listen, and notice. Your ‘yoga’ does not always have to look the same - and certainly does not have to be physical movement. Often it is not. Any form of mindfulness practice can help us during this time. For something different tonite or this week, I highly recommend a session of Katie’s Sound Healing for a nurturing, healing, soothing gift to the self. Pop your headphones on and lock the door xx

07.01.2022 I have the absolute pleasure of practicing yoga with some pretty special people each week. Lord knows what movement I am doing here in this pic getting my lefts and rights mixed up again no doubt! If you ever thought you ‘wouldn’t fit in’ , or you ‘weren’t flexible enough’ or ‘you wouldn’t know what to do’ - them come on down and join in - you are one of ours xxxx... General/all-level classes remaining for this week, including guest teachers: Thursday pm 6:30 (tonite) w Megan Saturday am 8:30 w Barb. Message me to book, only $15 - for all the yoga feels, quality teachings and the Tooradin Hall vibes Hope to see you soon

06.01.2022 In our second January donation class today we helped to create some balance in both the energetic/subtle body and the physical body - so we can start this new year off clear, calm, strong and confident. Thankyou to all the beautiful souls who joined me this week and last - we raised $170.20 for our community neighbours, the amazing local fire brigade! Regular classes begin back at the hall on Jan 31. (Bookings will be essential each week) Stay tuned to your emails for... all the deets - or shoot me a message to join our mailing list! #tooradincommunityyoga #liangenoniyogaforall #tooradinfirebrigade #raisingourvibrationstogether #tooradinhall

05.01.2022 HOW DO I BOOK INTO A GROUP CLASS and what the hell is a bio anyway?? and other great questions... I’ve had this question a few times this week - and I’m glad you asked! So if you are north of, let’s say, your mid 40’s .. then perhaps there’s a chance that when you first saw the words ‘ click the link in my bio to book’ - you just never clicked or booked because you didn’t know what the hell a bio was. Or was that just me... .... So on my Instagram page at the top is my business name and underneath that is a description of my services, and then a clickable link that starts with ‘linktr.ee.’ If you click on this, it brings up a list of links that you can be directed too. Click on class bookings to go the the booking site and choose a day/class would like to attend. Click ‘book’ and follow the prompts! You can choose to pay online or simply choose the ‘pay later’ option to pay in class. The link is also HERE: https://kriya.com.au/calendar/tooradinyoga ALTERNATIVELY - if the thought of doing one more thing on a screen is going to make your head explode (again could be just me ) then please just CALL or TEXT me 0472 777 272. CLASSES REMAINING FOR THIS WEEK at the TOORADIN HALL: SATURDAY GENERAL YOGA @ 8:30am SUNDAY YIN YOGA @ 5PM All bodies welcomed (Click link in bio to book ... ) Xx #tooradincommunityyoga #liangenoniyogaforall #yogaand wellbeingwithmelissa #yinyoga #weekendyogafeels #technologythesedays

05.01.2022 Yay, Yoga is back, baby! WEEKLY CLASS SCHEDULE for Term One 2021 below, bookings essential for ALL classes. $15/pp (Chair Yoga $12) ... You can BOOK HERE - https://kriya.com.au/calendar/tooradinyoga OR Contact me on 0472 777 272! For all class descriptions, you can visit my website liangenoniyogaforall.com or go to the services tab on my Facebook page. Any questions please reach out! #liangenoniyogaforall #tooradincommunityyoga #tooradinhall #blindbightcommunitycentre #alltheyogafeels

04.01.2022 Anyone else???

04.01.2022 What a great first full week back to group classes we’ve had! Thank you to all the beautiful souls who either re-ignited their practice after a long break, started for the first time, or continued their dedication to this ancient practice - it’s a real honour to guide you all I invite YOU to come practice with us at the Tooradin Hall, $15, bookings essential each week (some classes are near full). THE WEEK AHEAD: ... Monday 9:30am - yoga basics Tuesday 5:30pm - gentle chair yoga (BBCC, $12) Thursday 6:30pm - general yoga Saturday 8:30am - general yoga Sunday 5pm - Yin Yoga (w Melissa) Message me to book, or click booking link here: https://kriya.com.au/calendar/tooradinyoga to book and pay online Lian - 0472 777 272 #liangenoniyogaforall #tooradincommunityyoga #community #sangha #sadhana

03.01.2022 We’ll be back at the hall sharing yoga again together real soon, fingers crossed!! Apologies for not giving you guys any info as to when group classes will resume at the hall, but we still don’t know for sure just yet ... We will definitely let you all know ASAP - primarily through email, as well as updates on Facebook & Instagram. (If you are not on our email list please feel free to shoot us a DM to be added). ... Rest assured we are spending the next few weeks doing all we can to make our special little space at the hall safe and comfortable for us all. Smaller class sizes will be a necessity for now, so at the moment we are working on a booking system that will hopefully be nice and simple for everyone to navigate. A couple of minor changes to class times may be needed that we are currently working through, as well as some restrictions on yoga prop usage. We cannot wait to see you face to face and practise together in person again soon! We’ve missed everyone so much! Understandably, there will be some of you a little apprehensive about returning to group classes. If you are unsure, and are enjoying practising online/at home, please reach out and share your thoughts with us via DM. There may be something we can do for you. Stay well and take care L

02.01.2022 We are back tonite in this special space! If you are not sure if you are booked in to a class after the crazy week that was, please shoot me a message or check the booking site at : https://kriya.com.au/calendar/tooradinyoga... as limits on student numbers still apply Currently for the week ahead: Thursday 18th (tonite!) General Yoga 6:30pm - now FULL Saturday 20th General Yoga 8:30am - 4 spots available Monday 22nd Yoga Basics 9:30am - FULL Tuesday 23rd Chair Yoga 5:30pm - 6 spots available (BLIND BIGHT COMMUNITY CENTRE)

02.01.2022 EDIT POST: this class now FULL for this yearPlease head to my website to join the email list for details to come for classes in 2021 Accessible/Modified Yoga is perfect for those wanting a more supported yoga practice, those with injuries , or simply those who prefer not to get up and down from the floor. Gentler options that work for you and your body. Wednesday mornings 9:30am. 2 places remaining, bookings essential! #yogaforall #tooradincommunityyoga #community #connection #breathe

01.01.2022 Places still available for next weeks Restorative Yoga & Meditation class https://mailchi.mp/1ebe812/restorative-yoga-sun-dec-6th-5pm