Toowoomba Pole Fitness in Toowoomba, Queensland | Sports & fitness instruction

Toowoomba Pole Fitness

Locality: Toowoomba, Queensland

Phone: +61 405 541 154

Address: 386-388 Ruthven Street, entry via 35 Bell St 4350 Toowoomba, QLD, Australia

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• Sports & fitness instruction

25.01.2022 For the time being we will be complimenting some extra cleaning procedures to keep us all safe. Your instructor will carry these out and let you know as required. Please bring your own microfiber cloth, hand towel or towel to be used to wipe your pole down. Please bring a separate towel for personal use. We are also cashless as of today. Please ask your instructor or message myself for bank details to transfer or use the eftpos at the studio. Thank you so much for your help during this totally weird time in the world xxx Samira

25.01.2022 !Time to start Planning! WEEK STARTING 15TH JUNE CURRENT ENROLLED STUDENTS ONLY- BOOKING TAKEN ON THE PRIVATE PAGE PLEASE We are currently taking bookings for the following classes for current students These classes are all FREE with your term fees and direct debit Limits are-... 8 people for free practice Sessions- 11am Monday (1hr) 8:30am Saturday (45min) 9:15am Saturday (45min) 10 people for conditioning Session- 6:30pm Monday 10 people Flexibility Session- 7:30pm Monday Rules- If you do not show up you will not be able to reserve a spot for the rest of that week and the following week. Sorry about being a hard arse but we have maximum capacity of students to classes at the moment and I want you all to get as much out of your training as possible!!

24.01.2022 Timetable Pole Fam x All dark blue classes are Free when you pay upfront or direct debit Bookings essential at the moment

23.01.2022 Next week we start our new term Conditioning Class on Monday 6:30pm will be $10 for casual attendance or $50 for the 8 week term. If you purchase the $50 term package you have a guaranteed your spot in the class with no need to book each week However, makeup classes are not available currently with the 1 class per week. ... Message or comment to book your spot. There is the possibility of opening another class if the demand is there If you have not attended a Conditioning class, it is basically boot camp with Liz and has been a wonderful addition to students training See more

23.01.2022 ALL SHOE STOCK 30% OFF! SALE ON UP TO THE 22ND OF FEBRUARY #twbapolefitness #shoesale #pleaser #poleheels #toowoombapolefitness #fortheloveofshoes #polefitness #pleaserheels #alternativefitness #smallbusiness #shoelove #epicheels #heels

22.01.2022 ***COVID19 UPDATE*** Attention all students! It is with the deepest regret that, as of midday today, we will be closing our doors until further notice as required under the new Australian Government restrictions. We are all devastated by this news but we all have to play our part to stop the spread. Even though we will miss seeing you all while we all deal with these tough times, the health and safety of the community is our main concern. Please watch the news in the weeks t...o come for any changes and abide by the regulations as they are announced. Things are changing on a daily basis and we all need to be vigilant. We will alert you all when it's safe to return to class again, hopefully a resolution won't be too far away so we can return to our normal daily lives and get back to smashing pole goals. In the meantime, wash your hands, stay healthy, look after each other, be kind and understanding and we'll see you all on the other side of this!

22.01.2022 TEEN POLE We have take out the s*xy and left in all the strength, flexibility, support and motivation Our Teen Pole has a few spaces open to highschool students, with parent or guardian consent Limited spaces. Free class this week 6th January 4pm Wednesday Message to book in Samira

22.01.2022 Sooooo Good News and Bad News .... Facebook and Insta Business is up and running again and I can see your messages! I have no new spaces for new students... We will be starting new classes in 2021 week of Jan 4th for new beginners. If you are keen for Pole Fitness in the new year shoot me a message and I will place you on the waiting list. Thank you to all of our amazing students for working so hard this year and making our pole community so awesome S

22.01.2022 Hi everyone! So Facebook Business Suite has decided to have a bug where it kicks you out every time I try to log in meaning I CANNOT access any messages to the page I will update you when it is working again. I have uninstalled and reinstalled the app on my mobile and cannot resolve this issue. I will try computer access tomorrow. Current students please post on our private page and I will get back to you that way. I hope it is fixed soon.... x S

21.01.2022 What a way to start a new term! We are going into a 10week routine term $230 up front discounted rates or $26 weekly direct debit. To finish up 2020, we will be hosting a pole party that meets all Covid Guidelines and bigger and better than we have ever done before There is a waiting list for new beginners and extremely limited spots first messaged first offered to be fair. Spaces will be offered as the week progresses. ***note the waiting time has been several months ...for some and we will be trying to add new classes next year to facilitate*** Stay amazing Samira See more

21.01.2022 Happy Monday everyone! Dont forget 2 hours of free training tonight once your fees are paid!! Conditioning Boot Camp 6:30pm Flexibility 7:30pm... Upfront term fees $200 or fill out the link below for weekly direct debit $26 (plus payment for last week) See you in class pole people xxx https://secure.ezidebit.com.au/webddr/Request.aspx

21.01.2022 I'm offering positions in our Teen pole 4pm Wednesday. Samira

21.01.2022 Who is joining us for our first term in 2020? Monday 10am, Monday 5:30pm and Thursday 6pm all have spots for new students $26 a week direct debit or $190 of you pay up front by next week- plus you get free practice classes and free Flexibility classes

21.01.2022 It is routine term starting on the 2nd of March! We are currently in the rebooking stage with all current students. I will reply to those who have messaged at the end of this week when I have confirmed available spots. At this stage we do NOT have room many new students We are maxing out at around 80 students and we are very close to that. Apologies to those who miss out but I can keep you on the waiting list if something changes. Thanks all and especially our awesome instructors that make our Pole Family such an amazing space xxx Samira

21.01.2022 It's happening Pole Fam!!! We are opening!!!!! Eeeeeek Your instructors and I are spending this next week putting into place all of the compulsory requirements we need to reopen. It's not quite as simple as springing open the doors. Students and staff health safety and wellbeing is our priority so we will get this right 15th June- We are going straight into a free gap week for all students enrolled before we closed so please attend your regular class this week! (if th...ere are any spots available I will offer to those who have messaged and enquired) 22nd June- 8 week term starts That's right! You paid your term fees up front we are just starting back at day 1 direct debits will start up again that week. More updates to come who is excited to rebruise and die first week back I am!!!

20.01.2022 So we have done and dusted our Xmas Pole Party it was the biggest and best event we have had yet. Massive thank you to Spacies Arcade in Club Lane Toowoomba for hosting our function. Keeping up with our drinks and serving food all evening and providing tech to show off our routines. Thank you from all the Toowoomba Pole Fitness fam x S *we have permission from all in these pics to post publicly if that has changed at any time please message me directly*

20.01.2022 Unfortunately this latest announcement applies to us. We will be closing until further notice Anyone with direct debits please message me to cancel for the mean time. Anyone with fees paid in full we will credit these fees when we reopen. Stay safe and healthy everyone. X Samira

18.01.2022 Tonight's classes is cancelled I am messaging everyone and a make up class will be supplied at your convenience xxxTonight's classes is cancelled I am messaging everyone and a make up class will be supplied at your convenience xxx

18.01.2022 New Timetable and Fees (fees the same as last year woohoo!) x S

17.01.2022 Appreciation Post This new term also farewells our beautiful instructor Libby Rose Taylor From all your pole family we wish you the absolute best with your course and know that we would absolutely LOVE you to pop in when you come back to visit! Thank you for being so motivated and driven we love you!!!!

17.01.2022 Ummmmm where did that term go?? And who is busting at the seams to start smashing out some skills next term There is literally 1 WEEK LEFT!!! We are doing ANOTHER gap week at the end of this term to help with any make up classes you need to catch up on. MAKEUP CLASSES- are not carried over to the next term, unless it has previously been approved, by little old me, from extraordinary circumstances OR you have a Dr letter stating you needed to self isolate for the... 14 days due to current state and federal requirements. So bookings for next term start NOW any available spots will be offered to students in our waiting list in the gap week before we kick it off on the 24th August

15.01.2022 Want fun exercise? POLE FITNESS. That is all

12.01.2022 Hey hey!! If anyone is interested in Saturday 9:30am classes we do have a few spots available. Otherwise we do have a waiting list for next term Please feel free to message with your interest to be a priority if spaces become available xxx Pole On Samira

11.01.2022 Bookings open for WEEK STARTING 29th JUNE ***Bookings taken on Private Page Please*** 8 people for free practice Sessions- 11am Monday (1hr)... 8:30am Saturday (45min) 9:15am Saturday (45min) 10 people for conditioning Session- 6:30pm Monday 10 people Flexibility Session- 7:30pm Monday Comment your session below so we can all keep track of numbers. I will post Confirmed or Waiting List. If you book and cannot attend please let me know ASAP so someone else can go I already have 2 booked for Flex x

11.01.2022 Pole Fitness for 2020 All the info is below. No fitness level required Bring a friend or we will adopt you No excuses! Just an amazing fun alternative workout.... $50 deposit to secure your spot for New Beginner classes. Bookings start......... NOW See more

10.01.2022 Welcome to Routine Term pole people! Time to pick a theme for our party which will be Saturday the 2nd of May!! Which happens to be my bday! There is already talk of song choices, a heap of solos and a bit of excitement in the air! Asian Oriental... Aussie Bogan The Colour Orange I'm pretty sure that is Liz's favorite colour?? Vote now! I wonder who will get best group and best solo this term See more

10.01.2022 If anyone would like a play in the pole silks before Kara leaves you can book into any of her classes new students welcome! All classes $20 over until next term xxx

09.01.2022 Good morning pole family. Virus Update Toowoomba Pole Fitness will remain open for classes as usual. With new social distancing laws and guidelines our classes will remain open as we can safely keep this distance. Please be mindful of all new publications as they arise. Of you feel unwell or are self isolating please advise Samira. We are all in this together to keep each other safe and healthy.... Wiping down the poles with a clean cloth and metho BEFORE AND AFTER use is now mandatory. Jelly beans are still available but are kept in the staff area. No access whatsoever to the staff area please. If you need to fill your water please use the toilets. Please follow any additional guidelines from your instructor. NO SPOTTING OTHER STUDENTS please understand you will be asked to leave. We are all excited about routines this term. We are looking at options to extend the term into the first week of May to organise a pre recorded group viewing rather than a social gathering, to adopt to this situation rather than cancel all our hard work. Please feel free to message me if you have any questions and stay amazing S

09.01.2022 I am going through the waiting list in order of first message received first offered so if you have sent an enquiry you will get a message soon If anyone would like a spot in the Monday morning class at 10am please feel free to message as there is some room x S

08.01.2022 Hey!! All new students please request to be added to the Toowoomba Pole Fitness STUDENTS ONLY page link is below. Best place for any updates and sharing as it is a private group!

05.01.2022 We have space remaining Monday 10am Tuesday 8pm Wednesday 7pm and TeenPole 4pm Wednesday ONLY! We have started week 2 so book in now so you don't miss out!!

05.01.2022 Did you want an XPole for home?? We are currently doing a preorder through XPole which will arrive October/November. What you need to do- Let me know the items you would like and a 50% non refundable deposit. IF YOU WANT A XPOLE THIS YEAR THIS IS YOUR CHANCE ... Orders are open for 5DAYS only and must be in by Friday 28th https://www.dance4me.com.au/ See more

03.01.2022 Those pole burn feels welcome back everyone

03.01.2022 Hiya! We are just finalising current student bookings I will have spaces available to offer to our waiting list as of tonight and through this week with the new term starting week of the 24th of August Please be patient as we offer on a first messages first offered basis Peace out Pole People x Samira

03.01.2022 Hiya we have all been very quietly awaiting some news of when we can start poling again! I will have updates VERY soon All current students please make sure you are a member of the private group xxx Samira... https://m.facebook.com/story.php?story_fbid=1201560196707023&id=128272820702438

02.01.2022 Hi! I'm offering positions in our new classes! I am offering on first messaged first offered We have 2 beginner classes 5:15pm on Thursday or 9:30am on Saturday. 14 spots available all up. This offer is valid for 24hrs as there are over 60 people on the waiting list Free week is next week to sort out classes and then there is an 8 week term from 11th Jan to 28th Feb. It is $26 direct debit or $190 discounted fees when you pay next week or week 1 or $200 if you pay week 3.... Please let me know if you wish to be removed from the waiting list Samira Ps the new timetable will be posted later today with the same free practice and flexibility classes as last year. Conditioning class will stay at $50 for the term or $10 per class casual. Maximum numbers apply due to restrictions x See more

01.01.2022 Hey guys I'm down with a chest infection. Classes will continue as normal and when I am better we will arrange the Tuesday make up class x Talk soon pole people Samira

01.01.2022 Fyi Studio is open on the Monday public holiday All classes as per normal Fyi Studio is open on the Monday public holiday All classes as per normal

01.01.2022 What is Pole Fitness? At our studio you do an 8 week term of skills learning moves and building strength and flexibility Then we do an 8 week term combining what you learnt, doing some choreo and do a routine. We have an end of term party so you can show off what you learnt to friends and family (if you want of course)... There is a gap week (or two) and we usually move onto the next 8 week term with a new level of skills and so on. See more

01.01.2022 I have cancelled all direct debits as of today. If there was a payment coming out today or tomorrow I cant stop this from going through. When we resume lessons please let me know of I owe you a classe due to this technicality S