Total Body Movement | Fitness trainer

Click/Tap
to load big map

Total Body Movement

Reviews

Tags

Click/Tap
to load big map

25.01.2022 Feeling like you need some 'ME' time? For the month of July, 1hr relaxation or deep tissue massages are just $50! Bookings taking via private message, limited appointments left!

24.01.2022 Interesting information for all flour lovers!

24.01.2022 I’ll just leave this here..... #FakeFood #TotalBodyMovement #PT #PTBacchusMarsh #LifeDoneMyWay

21.01.2022 Dinner on the run!!! I absolutely love cos lettuce, the crunchy yummy gets me every time! Summer is coming and so are the cravings for salads. One I put together in a hurry: cos lettuce, roasted pumpkin, toasted pine nuts, marinated goats feta, boiled egg, cucumber #GetInMyBigBelly #TotalBodyMovement #LifeDoneMyWay #YouCanMakeFriendsWithSalad #cheeseIsLife

21.01.2022 Let mum know how much you care this Mothers Day with a gift voucher <3 Available now!!

21.01.2022 Lunch is served! Hands up if you are like me and go to the shops to get one thing and walk out three hours later #broke Me today Dodging the endless amounts of takeaway shops, I finally made it home and whipped up a yummy chicken snitzel with smashed avocado and salad for lunch. Chicken is crumbed with coconut flour and almond meal. I added some herbs and spices to suit my taste, garlic powder, paprika, onion powder and fresh parsley smashed avocado with red onion a...nd tomato topped with @meredithdairy marinated goats cheese. Super organised now for dinner Snitzel is always a great meal for dinner, kiddies always happy to gobble it down with a lovely salad Your welcome #TotalBodyMovement #Paleo

20.01.2022 If you didn't come tonight you missed out! A little friendly between husband and wife #8Seconds blah blah! Join us next time! All abilities welcome, workouts can be changed to suit beginners/intermediate and advanced!

20.01.2022 If you missed SBS insight then you missed an amazing NO GIMMICK real talk about food! Do yourself a favour and watch the episode in full. There is no diet pill, no quick fix and NO SECRET to a healthy life style. The principles are simple: Stay away from anything in a packet! Eat as much fresh veggies as you like Add a serve of good quality protein complemented with small amounts of fruit. Eat only when your hungry and stop when your satisfied Treat your body with love and it will reward you with a body you love

19.01.2022 I love love love it when I find food that I know is MADE with love Humans!! We are finally listening to our bodies and realising that eating chemical products disguised as food is killing us! I stumbled upon these beautifully made curry pastes at my local fruit and veg. They taste amazing! Additive free Vegan friendly (I’m not so I added Chicken )... Less than 2g of sugar per serve Certified organic AND if, like me, people in your house miss noodles, @chefnakitchen sell a spinach noodle that’s probably about as good as it gets!! Check them out and give them a try! We may or may not have had curry twice this week already #TotalBodyMovement #LifeDoneMyWay #ChefNaKitchen #ChefNa #Vegan #EatClean #JERF See more

17.01.2022 So excited to sit down tonight (after the kiddos are ) and enjoy one of these @jomeisfinefoods all natural, Paleo & gluten free latte flavours #LifeDoneMyWay #TotalBodyMovement #MumTime #Paleo #JomeisFineFoods

17.01.2022 Hehe for all my massage friends

13.01.2022 It’s 9:42am and Sunday Runday is done! First solid run post #BabyAbby I’m a whole minutes off my 4K PB If you need that kick start or just want to get out and enjoy them beautiful Sunday morning feels Join me next time! All fitness abilities welcome

10.01.2022 #Totalbodymovement #LifeDoneMyWay #PersonalTrainer #PersonalTrainerBacchusMarsh #RemedialTherapist #RemedialTherapistBacchusMarsh

09.01.2022 Progression shots are always fun!! 10kgs in 10 weeks Matt has been training super hard for an upcoming off road motorcycle race Great work Matt!! Looking forward to the next 8 weeks. Keep an eye out for a full blog post talking all about the initial plan we put together, all the changes Matt has made, how we tackled road blocks, his favourite (and sometimes not so favourite) recipes and a little Q&A #TotalBodyMovement #FinkePrep #EatCleanLiveLean #PutInTheWorkAndGetResults #NoQuickFix #WorkHardPlayHard #MetaPWR

07.01.2022 Head on over and check out 123 Nourish Me page. Real facts laid out about the every day foods we eat. #JERF #NourishYourBody #TotalBodyMovement #LifeDoneMyWay

05.01.2022 I regularly get acupuncture on this point, amazing!!

03.01.2022 MetaPWR! Just a little glimpse into some of the stuff we do during a MetaPWR class. 20-25min of fat burning exercises that work!!

01.01.2022 If you have any spare time this week, this doco series is worth a watch. Functional Medicine is undeniably leading the way to our future. If you own a human body, you owe it to yourself to be the best/healthiest version you can #MindBodyConnection #BeokenBrain #LifeDoneMyWay #TotalBodyMovement #FunctionalMedicine

Total Body Movement | Fitness trainer