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Total Awesome Health

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22.01.2022 I hope that everyone has a great Easter and a fantastic holiday. Take care over the weekend and enjoy the time with family and friends.

22.01.2022 Hi One and All, Have been out of internet range for a while, but now back on board.

21.01.2022 30 Things to Stop Doing to Yourself. #27. Stop trying to be everything to everyone. Doing so is impossible, and trying will only burn you out. But making one person smile CAN change the world. Maybe not the whole world, but their world. So narrow your focus.

21.01.2022 Welcome to the weekend.......

16.01.2022 30 Things to Stop Doing to Yourself. #28. Stop worrying so much. Worry will not strip tomorrow of its burdens, it will strip today of its joy. One way to check if something is worth mulling over is to ask yourself this question: Will this matter in one year’s time? Three years? Five years? If not, then it’s not worth worrying about.

15.01.2022 Hi All, Hope you are all having a fantastic week. Remember, Thought + Action = Results.

13.01.2022 Hi Everyone, The last 2 of 30........ 30 Things to Stop Doing to Yourself.... #29. Stop focusing on what you don’t want to happen. Focus on what you do want to happen. Positive thinking is at the forefront of every great success story. If you awake every morning with the thought that something wonderful will happen in your life today, and you pay close attention, you’ll often find that you’re right.

11.01.2022 I found the below affirmations on a website by Yee Shun-Jian Affirmations for Abundance and Prosperity I open to the flow of great abundance in all areas of my life.... I always have more than enough of everything I need. Thank you, thank you, thank you, thank you! Today I expand my awareness of the abundance all around me. I allow the universe to bless me in surprising and joyful ways. My grateful heart is a magnet that attracts more of everything I desire. Prosperity surrounds me, prosperity fills me, prosperity flows to me and through me. I exude passion, purpose and prosperity. I am always led to the people who need what I have to offer. As my commitment to help others grows, so does my wealth. My day is filled with limitless potential in joy, abundance and love. 2011 2012 Yee Shun-Jian

10.01.2022 Everyone make sure you have a fantastic weekend and remember, THINK POSITIVE.

09.01.2022 Hi Everyone, I am thinking about introducing Fun Friday Facts. Let me know if you are interested in this. :)

09.01.2022 30 Things to Stop Doing to Yourself. #30. Stop being ungrateful. No matter how good or bad you have it, wake up each day thankful for your life. Someone somewhere else is desperately fighting for theirs. Instead of thinking about what you’re missing, try thinking about what you have that everyone else is missing.

09.01.2022 Hi Everyone, Hope you had a fantastic Easter break. All back to work or are you still on holidays?

07.01.2022 So true........

04.01.2022 Whilst at work we think about safety because it is drilled into us. At home we might think about it. Remember that Safety is a state of mind, not a job, and that your health is a very big part of your own personal safety.