Total Essence Massage in Gold Coast, Queensland | Spa

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Total Essence Massage

Locality: Gold Coast, Queensland

Phone: +61 7 5529 6598

Address: 2/18 Grice Avenue 4216 Gold Coast, QLD, Australia

Website: http://totalessence.com.au/

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25.01.2022 Have you spotted Monica & Georgias new venture? Head on over to The Self Care Duo & LIKE to stay connected

25.01.2022 Stuck at a desk all day? Try these stretching exercises at your desk to help reduce the risk of pain while working from home or the office.

25.01.2022 Lest. We. Forget.

24.01.2022 Just a note to say that we are on HOLIDAYS!! Catch you in 2021!!

24.01.2022 We are CLOSED for Melbourne Cup on Tuesday. See you Wednesday from 8:30am!

24.01.2022 10 fitness and wellbeing podcasts to get you inspired Supercharge your motivation, learn something new, and be entertained with uplifting health podcasts.

24.01.2022 Sluggish Lymphatics? Call 5528 6598 to schedule a Detox Lymphatic Drainage to kick your Lymph System into gear!

23.01.2022 Is there any better way to start the week? We dont think so! CALL 5529 6598 or TEXT 0403 043 514 to schedule your next Massage

23.01.2022 Theres a reason the old adage a pain in the neck is used to describe an annoying or insufferable situation, as neck pain is a common inconvenience with many causes that can disrupt your daily routine. CALL 5529 6598 or Message us to schedule your next appointment.

22.01.2022 Are you caring for your body, mind and spirit today?

22.01.2022 Are you starting to think of Christmas Gifts (we are!!). Thankfully, we've got you covered!! Skip the 'things' this year & give the gift of relaxation. ... Vouchers available Online, In-Clinic or over the phone (5529 6598)

22.01.2022 Have you heard the good news? Most Health funds have reset their allowances (hello 2021!) CALL 5529 6598 to schedule your YEARLY appointments now!!

22.01.2022 We couldn't agree more, which is why each treatment with us is individual & personalised. Give your loved ones the best gift of all this year - Gift Vouchers available in-clinic, online or over the phone.

21.01.2022 Do you have Private Health & are covered for Remedial Massage? You can claim any treatment with us! CALL 5529 6598 to BOOK

19.01.2022 Stuck for gift ideas? We've got you covered!! Head online (https://buff.ly/33cPv4c), in clinic (Tues-Thurs) or call (5529 6598) for ALL of your gifting needs!!

19.01.2022 GIFT VOUCHERS We are in clinic today - Thursday 3pm CALL 5529 6598, head online (https://buff.ly/33cPv4c) or pop in for ALL of your gifting needs!!

19.01.2022 There can be a number of reasons why you might feel that meditation doesn’t work for you. Let’s explore and challenge some common misconceptions. The idea of meditating can be off-putting. The practice can be easily dismissed as time-consuming, or you might feel that you can’t meditate the ‘right’ way. Here are 6 misconceptions that you might have heard when it comes to meditation:

19.01.2022 Monica picking up our new work shirts - Screenlab we LOVE them!!

18.01.2022 Laser training 2.0 with the best, Jan from The Lightworks Clinic in Gloucester! #laser #lowlevellasertherapy #training #experts #lightworkslaser

18.01.2022 Detoxing? Feeling sluggish? Retaining fluid? You may benefit from a Lymphatic Drainage. CALL 5529 6598, TEXT 0403043514 or hit the Message button below to schedule your next appointment.

18.01.2022 Let us take care of both! CALL 5529 6598 to schedule your next Remedial Massage. : Pinterest

18.01.2022 Have you met Georgia? She is our go to for all things scheduling!! Several of our Therapists are FULLY BOOKED for 2020. ... Did you know that we are back from Jan 5? Don’t hesitate to schedule your 2021 (yes, you read that right - ENTIRE YEARS WORTH OF APPOINTMENTS!) to kick start your year the right way!! CALL 55296598 NOW #remedialmassage #fullybooked #schedulenow #2020 #2021 #paradisepoint #goldcoast #massage #relax See more

18.01.2022 Thinking of having a treatment with us, but not sure who you should see? Click below to read all about our team!

17.01.2022 We are taking a little break this year & will be CLOSED from Christmas Eve & reopen Tuesday 5th - all refreshed & ready to smash out another crazy busy year!!!

17.01.2022 10 best mental health apps - Top apps for managing anxiety, boosting your mood and checking in with your mental wellbeing

17.01.2022 Are you checking in?

17.01.2022 YIKES!! Christmas is almost here. Are you organised? Gifting sorted? If not, we are here until Christmas Eve, then you can head online for your last minute INSTANT Gift Vouchers.... Let us help you this year!!

17.01.2022 We couldnt agree more!! We love helping our clients get back to doing the things that they love. If you are needing a little TLC, dont forget to schedule your next appointment (CALL 5529 6598)

17.01.2022 Good Morning Everyone!! We have been busy in the clinic again today prepping for another crazy week!! Dont forget to schedule ahead for your appointments. We are currently fully booked for the next 2 weeks! ... If you do need an emergency appointment dont hesitate to call (55296598), a cancellation may pop up!! Look forward to seeing you all again tomorrow

17.01.2022 Fleur popping in for a quick visit today!!

16.01.2022 Christmas is approaching FAST. Give the best gift of all this year - relaxation! Vouchers available online, in-clinic or over the phone (5529 6598)

16.01.2022 Suffering from Fibromyalgia? Youre not alone. Our Massage Therapist are highly qualified & can help you work out the best management plan for your Fibro. CALL 5529 6598 to schedule your next appointment.

16.01.2022 Is your body feeling a little tight, tried & sore? CALL 5529 6598 or click the Message button NOW

16.01.2022 We are taking a break!! Closed Christmas Eve Reopening Tuesday 5th Jan... For all appointments, CALL 5529 6598

15.01.2022 Mindfulness isnt just about meditation heres how to incorporate the art into your everyday life.

15.01.2022 Yet to try our Vibrosaun? Now is the time! For anyone that hasnt had a session in our Vibrosaun, schedule a 60 minute or longer Remedial Massage to receive a FREE 25 minute trial! CALL 5529 6598 or TEXT 0403 043 514 NOW

15.01.2022 Can’t sit still long enough to meditate or practice some mindfulness? Why not try it while you get moving. It’s well known that both mindfulness and exercise help to improve mental health. So what happens when you combine the two?

14.01.2022 If you are yet to try our Vibrosaun, schedule a 60 minute or longer Massage to receive a FREE 25 minute session. CALL 5529 6598 or hit the Message button NOW

14.01.2022 The way we pay attention in our lives profoundly affects what we notice and how we feel. Bringing more conscious attention to the positive moments in our life is one way to enhance our happiness.

14.01.2022 Have you tried our Vibrosaun? If not, schedule a 60 minute or longer Massage & receive a FREE 25 minute trial! CALL 55296598 or message us NOW

13.01.2022 QUICK - we only have 5 days left until we are on HOLIDAYS!! CALL 5529 6598 to snap up a last minute pre-Christmas appointment.

12.01.2022 CLOSED for Melbourne Cup Back from 8:30am Wednesday!

12.01.2022 CLOSED for Melbourne Cup today. Delicious lunch courtesy of Burleigh Baker! See you tomorrow ~ Monica & Georgia

12.01.2022 Another week, another mountain of new towels delivered!! CHRISTMAS IS APPROACHING Appointments are filling fast, with several Therapists already booked for 2020... Schedule your 2021 appointments NOW #remedialmassage #remedialmassagetherapist #massage #goldcoast #freshtowels #newweek #busy #fullybooked #schedule #2020 See more

12.01.2022 How are you spending your Sunday?!

11.01.2022 Do you hear that? It's the weekend! Need a little TLC? CALL 55296598 to secure a last minute Saturday appointment!

11.01.2022 10 things you need to know about the body!! Our bodies are complex, mysterious, miraculous things. Dr Bridie ODonnell tells us how they tick.

11.01.2022 Have you heard? We are taking a break (for the first time!). We will be closed from 2pm today & reopen Tuesday 5th Jan. See you all then!

10.01.2022 Today is R U OK DAY. R U OK? inspire and empower everyone to meaningfully connect with the people around them and start a conversation with anyone who may be struggling with life. You dont need to be an expert to reach out - just a good friend and a great listener.

10.01.2022 Want to decrease stress and increase energy? Curious about the link between meditation and health? Smaggle Blogger Carly Jacobs highlights some meditation benefits and ways it could help improve your wellbeing.

10.01.2022 For the first time EVER (yes, really, ever) we will be closed between Christmas & Tuesday 5th January. If you are in pain or are in need of a little TLC, visit our friends My Vitality Physio!! Image: Pinterest

10.01.2022 When is the last time you purchased a #newpillow ? Caring for your #body & #health is #selfcare. #healthcare #healthawareness #sleep #qualitysleep #nurture #wakeup #newday #freshstart

09.01.2022 We know this look all too well!! If you need a little TLC this week, CALL 5529 6598 or Message us!

09.01.2022 Time for your next Massage? We are OPEN Monday-Saturday. TEXT 0403 043 514 not to secure our earliest available appointments

09.01.2022 Have you LIKED Monica & Georgias new venture? If not, click below & join us on our journey!!

08.01.2022 The PERFECT post Massage recommendations!! Dont forget that at home after care is just as important as the Massage itself.

08.01.2022 We will be CLOSED from 2pm Christmas Eve & reopen Tuesday 5th January. For all of your last minute gift vouchers, head ONLINE to receive the voucher instantly to your inbox!! (www.totalessence.com.au)

07.01.2022 Have you LIKED the The Self Care Duo? Monica & Georgia are doing something a little different. To see behind the scenes on their lives, tips & tricks on incorporating Self~Care into everyday & cute pictures of their girls - make sure you LIKE & FOLLOW!

07.01.2022 GUESS WHO IS BACK?!

07.01.2022 Give the gift of massage for your family, friends, partner, colleagues or anyone you would like to treat. Take the hassle out of gift giving and buy online now! Total Essence eGift Vouchers are purchased online and delivered directly to an inbox gifting has never been so easy!

07.01.2022 Give the gift of relaxation & time out (is there anything better?!) Click below to purchase your loved ones a Gift Voucher!

07.01.2022 Merry Christmas everyone!! We look forward to seeing you back in the clinic from Tuesday 5th Jan!

06.01.2022 We are the specialists in all things RELAXATION & REPAIR. Give the best gift of all this Christmas - TIME OUT!! Gift Vouchers available online (https://buff.ly/33cPv4c), in clinic or over the phone (5529 6598).

06.01.2022 Needing a little balance in your life? Dont forget to schedule your MONTHLY maintenance Massage!! CALL 5529 6598

05.01.2022 We are taking a little break over Christmas this year. Be sure to schedule your PRE & POST Christmas appointments NOW - limited appointments remain. CALL 5529 6598 to text 0403 043 514.

05.01.2022 This is a to do list that we LOVE. CALL 55296598 to schedule your next treatment!

05.01.2022 CHRISTMAS VOUCHER ALERT!! Specially designed to bring a little extra Christmas cheer! Pop in clinic for all of your gifting needs this year. Give the best gift of all - TIME OUT!!

04.01.2022 Healing takes time & commitment. You will have ups & downs - and thats normal! Take the time to repair your body & mind.... Call 5529 6598 to schedule your next treatment with one of our highly qualified & specialised Remedial Therapists.

03.01.2022 What are you waiting for? CALL 5529 6598 NOW

03.01.2022 We surely are! Closing Christmas Eve & reopening Tuesday 5th January. Don't forget to schedule your PRE & POST Christmas appointments TODAY (limited availability remains) - CALL 5529 6598 or TEXT 0403 043 514

03.01.2022 When your client & favourite coffee spot combine to bring you a much needed coffee!! Thank you Paula The Grazing Plate

02.01.2022 If youre experiencing joint or muscle pain, or recovering from an injury, you may be considering massage as an option. Remedial Massage aims to reduce or eliminate pain, and restore normal function of muscles and joints. It can help increase joint mobility and flexibility, stimulate the lymphatic system and promote blood flow, particularly to injured areas.

02.01.2022 Stressed, overwhelmed, and over it? Heres how to bring more balance into your life.

01.01.2022 Have you tried our Vibrosaun? Now offering every NEW CLIENT a FREE 25 minute Vibrosaun with their initial treatment with us. CALL 5529 6598 to BOOK

01.01.2022 Are you or someone you know Pregnant?

Total Essence Massage in Gold Coast, Queensland | Spa