Total Fitness in Cessnock, New South Wales | Sports & fitness instruction

Total Fitness

Locality: Cessnock, New South Wales

Phone: +61 2 4990 4066

Address: 21 Cessnock St 2325 Cessnock, NSW, Australia

Website:

Likes: 1770

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

24.01.2022 Getting itchy? We are open 1pm-5pm today:)

21.01.2022 Quick reminder starting early tonight 5.30pm in the gym!!

19.01.2022 CHRISTMAS HOURS Team! Those Chrissy calories are fast approaching but we are all about balance! Check out our timetable for the festive season! Still time to smash out a class or two ... Merry Christmas

16.01.2022 TOTAL FEEDBACK Louise - we love having you as part of the Team Total group! We love hearing from the members of our incredible community! ... Leave us some feedback on Facebook or Google #totalfitnesscessnock #cessnockgym #gymcessnock #cessnock #totalfeedback #totalfitness #huntervalley #huntervalleygym

15.01.2022 Just a reminder of our hours this week Merry Christmas from everyone at Total Fitness

15.01.2022 Happy New Year Team Total! Thank you to all our member’s for your support through a very tough year.! Gym re-opens Sunday Jan 3rd 1-5pm. Keep moving and get ready for a massive 2021!... #totalfitnesscessnock #cessnockgym #gymcessnock #cessnock #totalfeedback #totalfitness #huntervalley #huntervalleygym #fitness #cessnockfitness #personaltrainercessnock

14.01.2022 Our newest member Penny! Helping our challenge goers with some high knees

14.01.2022 CHALLENGE WINNER 51 CENTIMETRES 10.5 KILOGRAMS 3.5% BODY FAT ... All lost in just SIX weeks!

13.01.2022 TOTAL FEEDBACK Thanks for the great feedback @emlane2 ! We love having you at Total Fitness We love hearing from the members of our incredible community. ... Leave us some feedback on Facebook or Google #totalfitnesscessnock #cessnockgym #gymcessnock #cessnock #totalfeedback #totalfitness #huntervalley #huntervalleygym #fitness #cessnockfitness #personaltrainercessnock

13.01.2022 Quick reminder creche only open untill 10.30 am this morning!

13.01.2022 Week 2 of the holidays - Yes we are OPEN!

10.01.2022 Get ready for another big week! Team Total - Are you ready to see what Week 4 of the Shockwave Challenge has in store for you? Also, follow us on Instagram at: www.instagram.com/totalfitness_cessnock

10.01.2022 Total Fitness - COVID SAFE Conditions of Entry 1) You MUST Sign In & Sign Out 2) Hand Hygiene - Wash Your Hands and use Hand Sanitisers.... 3) Social Distancing 1.5 Metres Apart - An easy way to think about this is an "Empty Machine Apart", that is, if someone is using a treadmill for example, keep an empty treadmill between you both. 4) Disinfect Equipment Before & After Use - There is Disinfectant and Towelling provided, and although we have a very strict and regular cleaning schedule, with your help, this will give an extra bit of redundancy to keep us all safe. 5) Lastly, it's BYO time... Yes, Bring Your Own... - Water - to keep hydrated - Towel - Boxing Gloves (if possible) - and a Pen Together we can Exercise and get Healthy Safely, and get through this strange time that we have found ourselves in this year. If you have any questions, feel free to call us on (02) 4990 4066

10.01.2022 Total Fitness - COVID SAFE Conditions of Entry 1) You MUST Sign In & Sign Out - Please Bring Your Own PEN to do so. 2) Hand Hygiene - Wash Your Hands and use Hand Sanitisers.... 3) Social Distancing 1.5 Metres Apart - An easy way to think about this is an "Empty Machine Apart", that is, if someone is using a treadmill for example, keep an empty treadmill between you both. 4) Disinfect Equipment Before & After Use - There is Disinfectant and Towelling provided, and although we have a very strict and regular cleaning schedule, with your help, this will give an extra bit of redundancy to keep us all safe. 5) Lastly, it's BYO time... Yes, Bring Your Own... - Water - to keep hydrated - Towel - Boxing Gloves (if possible) - and a Pen as mentioned before. Together we can Exercise and get Healthy Safely, and get through this strange time that we have found ourselves in this year. If you have any questions, feel free to call us on (02) 4990 4066

09.01.2022 TOTAL FEEDBACK Some feedback from one of our 6 week challengers! Keep smashing those goals @tylerjade___b We love hearing from the members of our incredible community! ... Leave us some feedback on Facebook or Google #totalfitnesscessnock #cessnockgym #gymcessnock #cessnock #totalfeedback #totalfitness #huntervalley #huntervalleygym #fitness #cessnockfitness #personaltrainercessnock

08.01.2022 What else would you do on a Friday night???

08.01.2022 A big Merry Christmas from the Total family!

07.01.2022 Friday crèche will only be 9.15 am - 10.30am. Sorry for any inconvenience!

04.01.2022 Total Fitness - Team Total Workout Classes!!! ALL Classes INCLUDED in your MEMBERSHIP! Our time table has been Updated.... Check out when your favourite classes are on and come on in and join the fun! Haven't tried a class yet? Give one a try TODAY!

04.01.2022 Spring time coming!

03.01.2022 Weigh-in and measurement time before Christmas #itsahardlife #gymandchampagne #totalfitness

03.01.2022 To burpee or not to burpee?? What do you think challengers?

02.01.2022 Long weekend hours are: Saturday 8am- 1pm with a 8am spin Sunday closed Monday 4pm- 8pm with a 6pm HIIT

01.01.2022 WEDNESDAY Team training for all ages and fitness levels Judgement free environment... Family friendly Over 25 years in business Join the total family today for a happy, healthy and fitter you! #totalfitnesscessnock #cessnockgym #gymcessnock #cessnock #totalfeedback #totalfitness #huntervalley #huntervalleygym