Totally You Yoga in Concord, New South Wales, Australia | Sport & recreation

Totally You Yoga

Locality: Concord, New South Wales, Australia

Phone: +61 466 441 139

Address: 138 Majors Bay Road 2137 Concord, NSW, Australia

Website: http://totallyyouyoga.com.au

Likes: 195

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• Sport & recreation
• Yoga studio

25.01.2022 Do you feel sometimes the same way?

25.01.2022 Happy Sunday everyone! Definitely time for some #selfcare today.

25.01.2022 Love is everything

24.01.2022 Just had to share that from a different page. https://www.facebook.com/184133190664/posts/10157832707675665/

24.01.2022 Saturday morning yoga online! We were a big group this morning. How I love this community supporting each other.

24.01.2022 Only a bit more than one week and we're back in the hall. So excited! Have a look at our website as we have changed the timetable. www.totallyyouyoga.com.au If you own your own mat please use it for your practice.... As we want to keep everyone safe we'll follow the social distancing rules which means a maximum of 13 people in the hall. To avoid disappointment you can let us know prior to class that you would like to attend. And, of course, if you feel unwell stay at home and look after yourself. Looking forward to welcoming you all back! We missed you all so much!

23.01.2022 If you need some inspiration to do restorative yoga at home. https://www.yogajournal.com//pillow-poses-relaxing-restora

23.01.2022 Happy Easter everyone!

23.01.2022 How do you get ready for Christmas?

23.01.2022 Have you been waiting for the Monday evening classes to be back live? Then see you tomorrow night at 6pm for a fundamentals class or a bit later at 7:15pm for an all levels class. Naomi is looking forward to seeing you all in the hall.

22.01.2022 Wednesday morning classes are back in the hall! See you tomorrow at 9:45am for an hour of gentle stretches and movements to start your day.

22.01.2022 A bowl full of goodness for breakfast. Yum!

21.01.2022 Did you enjoy this beautiful day! What did you do today?

21.01.2022 Have a beautiful and relaxing weekend everyone! Time for some self-care when we move into spring.

21.01.2022 What is your "little escape"? Enjoying this beautiful sky and my thoughts are drifting.

20.01.2022 Naomi's classes tonight are 6pm beginners and 7:15pm All Levels. Enjoy your practice.

20.01.2022 Sometimes it's just self explanatory

19.01.2022 Sitting in stillness, listening to your breath and feeling into your body/mind. I wish I could sit like her .

19.01.2022 Join us on Tuesday, 26th January for a yummy Yin class at 6:30pm.

18.01.2022 Teresa is taking time out for a supported inversion outside gazing up the sky through leafy trees, pure bliss.

18.01.2022 Night 6 could be "practice restorative yoga"

18.01.2022 Tomorrow will be our last day of this year. 9:45am all levels and 7:30pm restorative yoga. We'll see you back on 2021 on the 16th of January. Have a wonderful and festive season everyone!

18.01.2022 The starting time of our yin class on Tuesday has changed. It starts now at 6:30pm until 7:30pm. See you there.

18.01.2022 https://www.facebook.com/203986963033209/posts/2907863792645499/?substory_index=0

17.01.2022 https://www.facebook.com/107118720945/posts/10156796577515946/

17.01.2022 Looks like Colin is excited and looking forward to the workshop.

17.01.2022 Spring is so amazing with all its different colours! Just turn around and you'll see something beautiful!

17.01.2022 It certainly feels like spring has arrived! Enjoy your weekend! Soak in the sun!

15.01.2022 In this heat is better to stay inside, enjoying some cool fruit and preparing for Christmas.

15.01.2022 Spring meeting in a covid safe way. Always great when we see each other.

15.01.2022 You can use what you have at home for your restorative yoga session. Yesterday's class theme was on "silence". And we discovered that silence is not an absence, but a presence. If you would love to join on Wednesday night call or text us. We would love having you in class.

14.01.2022 Happy Sunday everyone! Keep up your practice with our online classes. Naomi will lead a session tomorrow. Call or text us if you want an invite.

14.01.2022 Have a great Sunday/Fathers Day everyone!

14.01.2022 Don't forget: yin starts tonight at 6:30pm!

14.01.2022 Join Naomi tonight at 7pm via Zoom. Call or text 0466 441 139 if you want to get an invite. Let's stay connected! Streaming the flow: 'Next yoga class I'll turn my webcam on'... https://www.theguardian.com//streaming-the-flow-next-yoga-

13.01.2022 https://mailchi.mp/805addf6acd9/online-classes-12902098 What an interesting year it has been.

13.01.2022 Strong pose Strong practice Strong mind

12.01.2022 Did you actually know that our intro pass is currently $39? So, if you've never been to our studio or if you have friend who's been thinking about trying out yoga, now is a good time!

12.01.2022 What are you grateful for today?

12.01.2022 https://m.facebook.com/story.php?story_fbid=10157329817687371&id=107787352370

11.01.2022 Getting the boys to stop working and doing a quick yoga practice.

11.01.2022 Enjoy the sunshine and the long weekend ahead! Join Teresa tomorrow morning at 9am for a relaxed start into the weekend. And, to make it easier for the week ahead you can join Naomi on Monday at either 6pm or 7:15pm. #sunshine

11.01.2022 Happy Mother's Day to all the amazing mums!

10.01.2022 When the sun is out on a Sunday (even when it's windy)... What did you do today?

10.01.2022 Yeahhh!! The Totally You Yoga studio will be open from Wednesday 01 July. In order to prioritise your health and wellbeing, classes are restricted to ten people. Until the restrictions are lifted, please advise us in advance if you wish to attend class. We will also trial some new online classes for your convenience.... Please see website for details. www.totallyyouyoga.com.au

10.01.2022 How do you find balance in your life?

09.01.2022 The sun is out! Hope everyone stays safe! See you tonight online at 6:30pm.

09.01.2022 Join Andrea tonight at 6:30pm for a gentle yoga class on Zoom.

09.01.2022 Enjoy this beautiful day today!

09.01.2022 Interesting read for your rainy Sunday. https://www.yogajournal.com//5-ways-yoga-is-good-for-your-

08.01.2022 When Naomi and Colin are on an adventurous trip finding some peace and quiet... But don't worry, Colin is back for Yin yoga tonight.

07.01.2022 Feels like spring. So good to feel the sun on the skin. Hope you enjoyed your weekend. See you tomorrow.

06.01.2022 Embrace your body, embrace your breath, embrace you life.

06.01.2022 Thank you Power of Positivity https://www.facebook.com/107787352370/posts/10158032766737371/

05.01.2022 So true; let's work on that

05.01.2022 If you're not going away for the weekend, maybe you would like to join us for a Saturday morning class and a Monday evening class. EveryBody is welcome!

04.01.2022 Had to share this...

03.01.2022 What a wonderful quote. Needs to be shared.

03.01.2022 Where is your mind going when you imagine a beautiful place during yoga?

03.01.2022 Today is the first class back in the Memorial Hall. Restorative yoga starts at 7:30pm. Please bring blankets and towels to cover the bolsters. Looking forward to seeing you again! And check our timetable as we've made some changes.

03.01.2022 Really liking this. Some of the points are quite challenging. What do you think?

02.01.2022 Restorative yoga is back after the break. See you at 7:30pm for some deep stretching and relaxation.

02.01.2022 Enjoy our day off today soaking in the sun. And to set the tone for the rest of the week join us for a 6:30pm class tonight.

02.01.2022 It's Monday morning. Let's surrender to whatever this week might bring. See you tonight.

02.01.2022 What would you put in the blank? Sometimes it can be minor things (or we might think it's minor but for someone else it's big). I think I'm proud of myself for putting the phone to the side and reading a book now. ... (Thanks to doyouyoga)

02.01.2022 Can you believe that Teresa is a grandmother? Beautiful family.

02.01.2022 This speaks from the bottom of my heart! https://www.facebook.com/107787352370/posts/10157699623007371/

01.01.2022 And another rainy Sunday read https://www.powerofpositivity.com/10-things-remember-when-/

01.01.2022 What have you lost?

01.01.2022 That's what I'm going to do today, surrounding myself with positive mantras.