Totally Active Fitness Personal Training Studio in Mortdale, New South Wales, Australia | Fitness trainer

Totally Active Fitness Personal Training Studio

Locality: Mortdale, New South Wales, Australia

Phone: +61 402 818 836

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• Sport & recreation
• Fitness trainer
• Nutritionist
• Yoga studio

25.01.2022 Christmas Day leftovers muck together feast

25.01.2022 Turkey San Choy Bau

24.01.2022 Well another year almost over & another delightfully enjoyable Christmas Party shared with many of my wonderful clients & my Mum & G, thank you all so much for coming & all your help to make it such a fun & successful event, I love you all

23.01.2022 M m m m m mmmmmmm delightful plate of colourful vegies for dinner so very delicious makes your tastebuds belly & heart sing

20.01.2022 Dinner is served another delectable vegan delight caramelised cabbage & eggplant with sweet potato & cilantro mash

20.01.2022 Lentil kumera eggplant zucchini lasagna with sunflower seed cheese sauce Another delicious plant based dinner creation in the making & ready for the oven

19.01.2022 What steps can we take as individuals? First, we need to be empowered with as much information as possible. Part 2 of 4 - Time to WAKE UP! explains the histor...y of how we got here. At least, a part of that history. Also, Dr. Buttar calls out doctors and scientist who are not talking and then asks the critical question, how did Fauci know 3 years before that there was going to be a pandemic during the next 4 years??? Please watch this completely, and watch it again... and then pass it on to your friends and family so they have the opportunity to become empowered as well with this knowledge. Part 3 of 4 will be released tomorrow. And also, watch the video "A Special Time-Sensitive Message" from Nia Peeples, Dr. Lipton and Dr. Buttar. See more

18.01.2022 Great news please read & listen

17.01.2022 Just a perfect Sunday, beautiful weather catching up with friends over a delicious lunch & finishing the day with a swim & some relaxing reading on the beach. Ahhhhh my heart & soul are sated

17.01.2022 WAKE UP WORLD: Plea From a Planet in Trouble! "At some point, we all have to sit down to a banquet of consequences!' Robert Louis Stevenson I believe this is the most important newsletter or article I have ever written. ...Continue reading

16.01.2022 Delicious Pumpkin pie ready for the Xmas party

15.01.2022 Stay clean and healthy with these 10 hacks!

15.01.2022 Please watch watch watch & LISTEN!!!!

14.01.2022 Delicious organic sweet potato with home grown herbs from my Christmas herb garden thank you Jill, ready to roast for dinner

14.01.2022 I thought seeing as we are getting close to Xmas again I’d make Yule logs instead of protein balls this week, they look delectable don’t they Come here & get in my mouth you delicious little turd

13.01.2022 Gluten free AMAZING bread recipes made from lentils, quinoa, buckwheat and rice. Recipes: http://bit.ly/GF-easy-bread Pin for later: pinterest.com/pin/279082508145043967

13.01.2022 Homemade crunchy granola

12.01.2022 Ahhhhhh so this was the reason for my irratic sleep the last couple of nights, that big ol’ full moon will do it every time

11.01.2022 How are you coping with self isolation during this Coronavirus pandemic? How are you feeling? Here's my take...

11.01.2022 3 of my favourite things to start the day with

09.01.2022 And there’s the missing ingredients from the Christmas salad safe & sound left behind on the kitchen table DOH!!!

07.01.2022 Well I did say I really love my vegies thanks Lesley & John for the biggest home grown zucchini evaaaaa!!! made delicious vegan stuffed & baked zucchini with half of it last night & think I’ll do zoodles with mushroom garlic & thyme sauce tonight

06.01.2022 Yummy falafel salad with delicious cucumber dressing

06.01.2022 Sweet potato chocolate cherry & coconut torte Another one of my crazy healthy yummy creations

04.01.2022 This is such an important & empowering watch for anyone & everyone suffering from any kind of mental or physical disease https://youtu.be/fkT7pMQ8uJA

04.01.2022 Love is all we need

02.01.2022 Barely the day started and... it's already six in the evening. Barely arrived on Monday and it's already Friday. ... and the month is already over. ... and the ...year is almost over. ... and already 40, 50 or 60 years of our lives have passed. ... and we realize that we lost our parents, friends. and we realize it's too late to go back... So... Let's try, despite everything, to enjoy the remaining time... Let's keep looking for activities that we like... Let's put some color in our grey... Let's smile at the little things in life that put balm in our hearts. And despite everything, we must continue to enjoy with serenity this time we have left. Let's try to eliminate the afters... I'm doing it after... I'll say after... I'll think about it after... We leave everything for later like after is ours. Because what we don't understand is that: Afterwards, the coffee gets cold... afterwards, priorities change... Afterwards, the charm is broken... afterwards, health passes... Afterwards, the kids grow up... Afterwards parents get old... Afterwards, promises are forgotten... afterwards, the day becomes the night... afterwards life ends... And then it's often too late.... So... Let's leave nothing for later... Because still waiting see you later, we can lose the best moments, the best experiences, best friends, the best family... The day is today... The moment is now... We are no longer at the age where we can afford to postpone what needs to be done right away. So let's see if you have time to read this message and then share it. Or maybe you'll leave it for... later "... And you'll never share it....

01.01.2022 Mushroom zucchini & pumpkin busotto haha as in buckwheat risotto