To The Edge High Performance Centre in Newcastle, New South Wales | Gym/Physical fitness centre

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To The Edge High Performance Centre

Locality: Newcastle, New South Wales

Phone: +61 431 250 359

Address: 46 Mitchell Road Cardiff 2285 Newcastle, NSW, Australia

Website: http://totheedgehpc.com.au

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25.01.2022 The reason we do what we do in here, is to watch you be your best out there. We train with purpose, with planning, with grit, and we have some fun We study the demands of the sport and test and program accordingly. We see and meet every individual athlete where they are, from returning from injury through to levelling up performance and pushing limits. And we love watching training and hard work translate into power, strength, speed, endurance, results and smiles in the ath...lete’s arena. Through the highs and lows, we’re with you #totheedgehpc @cakemedia_ See more

25.01.2022 Split stance med-ball pendulum. A great movement for any athlete to challenge the lateral and rotational forces placed on the hip, knee and ankle complexes. Baseball player @jamie_camerontaylor performing the sequence as a priming movement for his lateral plyometrics during a training session this afternoon. #strengthandconditioning #baseball #highperformance #webuildchampions #totheedgehighperformancecentre

25.01.2022 Happy birthday @drew_multisport_coach !! From all the To The Edge HPC family we hope you have an awesome day #29andholding

25.01.2022 Man, have we been excited to announce this!!! On Monday 27th of July (a little under 2 weeks away!) we are REOPENING!!! To our incredible, beautiful, patient members... we can’t thank you guys enough for waiting this out with us!! We can’t wait to share with you all what we’ve been working hard to build, not only in the last few weeks, but in the last few years of To The Edge HPC. We’re so excited.... It’s going to be a special new place for us all to come home to. We miss you guys. Stay tuned. Stay safe. Get excited. We’ll see you soon #totheedgehighperformancecentre #webuildchampions #reopening See more

23.01.2022 Another awesome power sesh to finish off my week. Stop letting my mind give up before my body does. I still have plenty of gas in the tank!!! #LETSGO Daniel Moffatt Martin you're always pushing me to my breaking point...I love it #motivatedbyaccomplishment

23.01.2022 We can’t wait to welcome you all to the new facility from tomorrow morning. Below is some important information to read prior to coming in. Hours: 6am - 7pm weekdays. 7am - 12midday Address. Building C, 132 Garden Grove Parade Adamstown.... You can also access from 75 Bailey Street Adamstown. Parking: please refrain from parking in front of other businesses in the complex. We have plenty of parking in front of ours and also to the side. Each and every member has stuck by us through this difficult time and we can’t thank you enough. Here’s a reminder of how we stay Covid Safe. Always bring a towel and use it on all benches and floors. Sign in upon arrival and use hand sanitizer that is provided. Bring your own water bottle. Wipe down all equipment immediately after use. If you are unwell or experiencing symptoms please do not attend the gym. If you have been to an identified hotspot please do not attend the gym for 14 days. We have also updated our systems while setting up so our team will be helping you to ensure all your details are up to date. See you all soon!!

23.01.2022 @_jopo making it look way too easy #skate #newcastle #strengthandconditioning #webuildchampions #totheedgehighperformancecentre

22.01.2022 This guy is taking on 2 events this weekend. 1 with a motor, the other with a human motor! Good luck legend @joshgreen99 #webuildchampionships

22.01.2022 We are always so incredibly proud to display the jerseys of our athletes who have achieved an amazing result. Results for us can be both through competition based performance or consistently showing up and putting in the effort.... and the former won’t happen without the latter! Congratulations to @lachlan_moore35 @zmoore122 @miller_ruks48 @archie_ruks65 for making it onto the wall !! Through consistent hard work you guys have ticked all the boxes required to display your jerseys and we are very proud of you all #bmx #earnthejerseywall #totheedgehighperformancecentre #webuildchampions @ Newcastle, New South Wales

21.01.2022 Coaches, allied health professionals and surf enthusiasts.. Next weekend at the facility we’re hosting this epic course our very own @danielmoffattmartin will be one of the many incredible presenters! Link in our bio to register! More than +5years of surfing research and training experience brought to you in a 16hour face-to-face course on the 2nd and 3rd of April in Newcastle @to_the_edge_hpc 8 Experienced Master Coaches involved in the content creation @farley_per...formance_training @drstevenduhig @katiferg @sydneystrengthconditioning @globalperformancetherapy @danielmoffattmartin @martinssandia @perecampis Learn and refine your knowledge on all components related to paddling and duck diving, including: Coaching Breath work and holding Mobility and stability exercises Strength training Energy systems development and paddling technique SAVE 45% with the early bird discount: GETSTHEWORM And of course, ESSA CPDs available

18.01.2022 Two of the amazing women behind To The Edge HPC. Helping to empower others to achieve anything, stay healthy and also have someone to communicate with. They keep us up and this week is to bring a focus to ensuring women take time to keep their health and well-being up. For themselves but more importantly that we are all more aware on how we can help each other. Male or female.

18.01.2022 @milawawszkowicz presented us with her playing singlet yesterday to hang on our wall. Mila has gone from strength to strength with her basketball over the past year and has a well deserved spot hanging at HPC. Congratulations Mila and as ever we are very thankful for all of our athletes who go our us with one of their cherished jerseys.

14.01.2022 No future champs tonight. Junior elite sessions as per normal.No future champs tonight. Junior elite sessions as per normal.

13.01.2022 It’s so amazing to wish some of our athletes good luck this weekend as we see some competition get underway. @dom_thomo and @amelie.bourke head up to Coffs Harbour for the NSW Junior State Titles and @joelwillis and @cheerskent head to Port Macquarie for the @rockytrailentertainment Fox Superflow. Good luck legends, rip in and have fun #surf #surfingaustralia #mtb #strenthandconditioning #sportscience #webuildchampionships #redbull #tothedgehighperformancecentre

12.01.2022 Create the environment that allows them to be challenged, fail safely, learn, adapt and evolve into the best humans they can be. 2019 U14 female Wakeboard World Champion @sienna_curran going through the process with head coach @danielmoffattmartin #highperformance #strengthandconditioning #sportscience #newcastle #redbull #redbullau #surfingaustralia

12.01.2022 Good luck to one of our junior elite athletes @dom_thomo who is competing in the @ripcurl Grom Search this week. Dom has been training hard and putting in the work, and we are looking forward to seeing him and all the junior surfers shred some solid waves in the next few days #surfing #strengthandconditioning #highperformance #actionsports #newcastle #webuildchampions #surfingaustralia #redbullau #totheedgehighperformancecentre

11.01.2022 Did you know we have allied health services at the facility? We have accredited exercise physiologists and a psychologist working from the facility and available for appointments! For more information give us a call or send us a message

11.01.2022 We’re taking the opportunity to go have some fun on the long weekend. We will be open till 7pm Friday and reopen 6am Tuesday. Go ride, surf, run, skate...whatever it is you find enjoyment from. Tag us in all your adventures so we can enjoy it all COVIDSafely

10.01.2022 Hi team, Here’s an outline of our new business opening hours starting this week. If you have any questions about training times send us a message or chat your coach next session

07.01.2022 FUTURE CHAMPIONS!! We are excited to re-launch our Future Champions program in our brand new Adamstown location. A junior specific strength and conditioning program designed for the purpose of taking young athletes through the progressional learning journey to give them all the tools necessary to help them later in their athletic careers. When - Monday’s 4.30pm Where - 132, Garden Grove Parade Adamstown Who - Any young athlete aged between 10-15 ready to learn! ... The program begins Monday 17th August so contact us at [email protected] or on 0431250359 to secure your place for the first week. #juniorstrengthandconditioning #futurechampions #newcastle #totheedgehighperformancecentre #webuildchampions @ Newcastle, New South Wales See more

05.01.2022 How amazing is this!! Our very own @megssgram has shared her knowledge on the @asicsaustralia podcast and discussed some important topics around all things mental health. Jump over to the ASICS Australia page and have a listen! #supportmentalhealth #asicsaustralia #psychology #totheedgehighperformancecentre #webuildchampions

05.01.2022 The small steps; choices, habits, actions, are just important as the big ones! Don’t make it too hard for yourself to start #totheedgehighperformancecentre #webuildchampions #mindset #habits

04.01.2022 We are so excited to finally post this!! We have signed the lease and picked up the keys to our new Adamstown facility! It has been a very crazy few months for the whole team to make this happen but we are stoked to start building our new training centre. To all of our members and athletes who have been staying strong with us and been so patient we can’t thank you enough... this is for you guys and we can’t wait to show you all what we build in the coming weeks #TTEHPC2.0 #newcastle #strengthandconditioning #sportscience #athleteperformance #redbull #webuildchampions

04.01.2022 Important Info! We have changed our opening hours to ensure Dano and Drew are fully energized for each session. We will now be open 6am-11am and 2pm - 7pm Monday to Friday. For those unaware we are also open on Saturdays 7am - 12midday. All other times are available by appointment. ... See you all soon See more

To The Edge High Performance Centre in Newcastle, New South Wales | Gym/Physical fitness centre