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Touch for Healing

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24.01.2022 Who doesnt love a head massage? try this! Rosemary Hair Massage Oil: For this, grab a partner and take turns massaging each others scalps with a combination of 5 ml of jojoba oil and 8 drops of rosemary essential oils. Use your finger tips and systematically work through all areas of the scalp starting from the front, to the sides and finally to the back. Use circular motions and a firm pressure to stimulate blood circulation.

22.01.2022 Im thinking that everone will be needing this blend in 12 more days Hangover bomb 1 drop lemon 1 drop peppermint 1 drop frankincense... 2 drops ginger Combine into a shot glass of water and knock it back (you can also use wild orange and peppermint on the temples) See more

22.01.2022 Have a conversation with your body - it is listening to every word you say and every thought you think. http://bit.ly/1ODWenb

21.01.2022 gift certificate for xmas???

21.01.2022 The Hearty Soul: When I first heard about putting coconut oil in your coffee, I wasnt too sure. But once I read about the longer lasting energy and metabolism boosting effects, I was sold, gave it a try and LOVED it. I hope you do too!

20.01.2022 this is really interestin

20.01.2022 Rosemary Hair Mask for Super Growth: This is a weekly treatment recipe that I adore! Simply get a mixing bowl and break one whole egg into it. Add 1 tsp of organic honey, 1 tsp of coconut oil and 6 drops of rosemary essential oil. Whisk this until it reaches a smooth consistency and apply onto your hair for 30 60 minutes. Wash off with lukewarm water and dry your hair without using heat.

19.01.2022 In the blink of an eye, this dual-action, non-irritating formula easily wipes away all traces of eye makeup while hydrating and soothing the delicate skin around the eyes.

18.01.2022 LIST 3 GOOD THINGS THAT HAPPENED TODAY At the end of the day, before you go to bed, spend a few minutes thinking about three good things that happened today. Th...ey dont have to be that amazing; just three things that made you feel a little better. You can also think about why they happened. In one study in which people carried out this exercise, their happiness was increased, and depressive symptoms decreased, fully six months afterwards. If youve done some of the things mentioned here, then youll already have at least three things for your list.

18.01.2022 found these words tucked away in my papers so thought this was a good space to record these lovely words: Spirits of Love and light Attend me this night By magic will enchanted May my wish be granted... God! Godess bring to me the perfect ................................. I know the perfect .................are on their way See more

17.01.2022 Is it time for a reboot?? I definitely need the exercise! is this what they call synergy??

16.01.2022 Streptococcus mutans is a bacterium that forms biofilms on the teeth that contribute to dental caries (cavities). A recent laboratory study found that tea tree ...essential oil inhibits S. mutans and reduces its formation of biofilms, which suggests it may support oral health and cleanliness. https://pubmed.ncbi.nlm.nih.gov/32767025/ See more

16.01.2022 Did you know that most of todays diseases start in the gut and are related to diet? Learn more about toxins and the gut-brain connection in this new blog post from #OneSpiritMedicine author Alberto Villoldo: http://thefourwinds.com/blog/shamanism/toxins-gut-brain/

15.01.2022 Got achy knees? A controlled clinical trial found that massaging the knees with ginger and rosemary essential oils diluted in black cumin seed carrier oil reduc...ed knee pain and improved knee function and quality of life in elderly individuals with knee osteoarthritis. https://www.ncbi.nlm.nih.gov/pubmed/31144450 To duplicate the study add 10 drops each of ginger and rosemary essential oils to 20 mL of black cumin seed carrier oil (available here: https://amzn.to/2YYzMDt). Then massage part of this combination into the knees and surrounding areas for 15 to 20 minutes with strokes toward the center of the body.

15.01.2022 Perfect weather for a Hot Rock massage in a comfortable safe environment for 90 minutes message me with a time to suit

13.01.2022 Smoking is one of the most detrimental habits for your health. Knowing this, more than 40% of smokers attempt to quit in a given year. If you or a loved in is t...rying to quit, you may want to consider essential oils. Clinical research suggests that inhaling black pepper essential oil can help. Smokers who inhaled black pepper vapors significantly reduced cigarette cravings. Black pepper essential oil produces a sensation in the airways that promotes short-term satisfaction and reduces nicotine cravings. https://www.ncbi.nlm.nih.gov/pubmed/8033760

13.01.2022 Try this yummy Banana Berry Shake for breakfast today! 2 scoops Arbonne Essentials Chocolate or Vanilla Meal Replacement Shake Mix 1 scoop Arbonne Essentials D...aily Fibre Boost 210 mL water, almond or rice milk 4-6 ice cubes 1 cup frozen berries 1/2 banana More great recipes here! http://bit.ly/2j28dpb

11.01.2022 Full Body Swedish or deep tissue Hot rock Reiki Foot Detox Full Body Salt Scrub... Wellness healing solutions to asist you unwind and reboot. I use dOterra essential oils with all my work and have a great blend for all those achie bits. Facebook or email me for bookings and price list. Bookings necessary

11.01.2022 Heres another sweet treat to try.

10.01.2022 i know a few people including me who could use some of these tips

10.01.2022 Laboratory research found that grapefruit essential oil possesses antibacterial, antioxidant, and anticancer (liver and colon) activity. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6982870/

09.01.2022 Approximately 12% of the population (children and adults) experience painful and debilitating migraines. Migraines are complex and their exact cause and trigger... are not known. Inflammation in the nervous system (neurogenic inflammation), dilation of blood vessels on the surface of the brain, and alterations in neurochemicals and neuropeptides (serotonin, nitric oxide, endothelin, CGRP) are some of the abnormal brain activities associated with migraines. A recent review article concluded that lavender, peppermint, German chamomile, anise, basil CT estragole, rose, and garlic essential oils were useful for migraines. They further identified constituents in these oils that contribute to relief of factors that contribute to migraines: menthol (pain relief, reduces neurogenic inflammation); borneol (relaxes blood vessels, reduces neurogenic inflammation); 1,8-cineole (dilates blood vessels, reduces neurogenic inflammation, inhibits CNS pain); linalool/linalyl acetate (reduces neurogenic inflammation, inhibits CNS pain); menthone (reduces neurogenic inflammation); limonene (pain relief, reduces neurogenic inflammation, balances vasomotor abnormalities); alpha-pinene (reduces neurogenic inflammation); beta-elemene (reduces neurogenic inflammation); beta-caryophyllene (reduces neurogenic inflammation, balances vasomotor abnormalities); trans-anethole (reduces neurogenic inflammation, balances vasomotor abnormalities); diallyl trisulfide (reduces neurogenic inflammation); estragole (reduces neurogenic inflammation, balances vasomotor abnormalities); and citronellol (relaxes blood vessels, reduces neurogenic inflammation, reduces excess pain response). https://www.sciencedirect.com//artic/pii/S0378874120332086 Based on the oils and the mechanisms by which the constituents work, create a blend in a 10 mL roller bottle using the oils in the image.

09.01.2022 Once the Genius Ultra becomes part of your daily routine, you wont remember life before it.

09.01.2022 time to start thinking about the Chrissie stockings! How about a massage gift certificte for that special person in your life

08.01.2022 https://www.himalayancrystalsalt.com/sole.html

08.01.2022 Homemade Room Freshener. Put baking soda and a 5-6 drops of lavender oil in a small Mason jar. Punch holes in the lid. Place in smelly areas (near garbage can, dirty clothes), shake jar often. Smile. Love this idea

08.01.2022 guess Im into rose water

07.01.2022 Ive de cluttered the massage for all u lovely bods and no the crock pots is for that evenings dinner its for the lively warm towels at the end of your session

06.01.2022 Back to School! and inevitably the dreaded head lice problem. Headlice Oil Treatment 5 tablespoons grape seed oil 30 drops geranium essential oil 30 drops eucalyptus essential oil... 20 drops lavender essential oil Mix all the oils together in a small bottle and shake to blend. Leave for 4 days before using so the oils have time to synergise or combine well. Treatment Massage thoroughly into the hair and scalp; cover with a shower cap and leave on either all day or all night. The following morning, shampoo the hair and comb through with a fine tooth comb paying particular attention behind the ears and the back of the neck - this will help to get rid of nits. Add 2 drops of rosemary essential oil in the final rinse water. When hair is dry, comb it with the cleaned fine-toothed comb. Repeat the process every 2 days for a week, but dont continue on a regular basis after that.

03.01.2022 Bookings necessary

03.01.2022 Good for the ocean Good for the cloths and good for the pruse DIY Washing detergent. Had forgotten about this since my last foray in tot he DIY world but the urgency of the condition of the oceans and my frustration with bought products has taken me back and Im so excited. 700gms of lux flakes... 1 cup of washing soda and a bottle of Eucalyptus oil 25 lt water directions: blend the lux flakes, washing soda Eucalyptus in a litre hot water with a hand blender then add a couple of more ltrs of water and let sit over night then each day add a couple of ltrs until you get to the 25 lts and have a gooey mess. I only did half quantity as i could find a 25 ltr bucket but its perfect. go get it guys!!!!! See more

03.01.2022 Tuesday Tip #5: How to use Arbonne Intelligence Genius Ultra with your Arbonne Skincare Regimen. Just where you need it! Katie from our Product Marketing team explains how to use the Genius Ultra with your existing Arbonne regimen.

02.01.2022 Half a teaspoon of Turmeric a day could potentially change your life forever! Read about how this beautiful ingredient could solve your ailments easily and naturally.

02.01.2022 Ravintsara essential oil is distilled form the leaves of Cinnamomum camphora and typically contains significant amounts of 1,8-cineole (the main constituent of ...eucalyptus oil). A recent study found that ravintsara can also contain borneol and beta-caryophyllene with camphor. This oil was tested in two separate preclinical models of inflammation. The researchers found that the oil reduced the expression of inflammatory markers and swelling when applied topically. https://pubmed.ncbi.nlm.nih.gov/33141054/ See more

02.01.2022 A heart attack can produce significant anxiety and can cause complications like high blood pressure, which results in a poor prognosis. A randomized, multi-cent...ered, blinded clinical trial found that inhalation of lemon essential oil5 drops of lemon on a cotton ball placed 20 cm from the individuals for at least two hoursreduced systolic blood pressure and anxiety and improved electrogcardiogram results in people diagnosed with a heart attack. Lemon was inhaled from day one of admittance to a care center and for three consecutive days thereafter. https://pubmed.ncbi.nlm.nih.gov/32379635/ See more

01.01.2022 Amazing Arbonne specials!! there is some awesome value pacs for anyone who hasnt thought of of gift. Still a few day to get your order in. Facebook me to see what is available

01.01.2022 Transport yourself to a tropical paradise with this delicious smoothie. ArbonneEssentials - 2 scoops Arbonne Essentials Vanilla Protein Shake Mix - 1/2 scoop Arbonne Essentials Daily Fiber Boost - 1 scoop Arbonne Greens Balance - 1/2 green apple, chopped... - 1/2 cup pineapple (fresh or frozen) - 9 oz water See more