Touch Heart Yoga in Caboolture, Queensland | Personal coach

Touch Heart Yoga

Locality: Caboolture, Queensland

Phone: +61 409 343 232

Address: Tennis Center 4510 Caboolture, QLD, Australia

Website: https://touch-heart-yoga.business.site

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25.01.2022 You can find your mind on the lighter side. This is called balance.

25.01.2022 To Grow to find purpose you find the best that you are, know its quality, find and feel the energy and follow the feeling. There is now very likely no places left in the Tuesday Class.... The Wednesday class is booking but not yet open. Thank You Ross Dawson Touch Heart Yoga. Established as " Samadhi Path Yoga" 2003.

25.01.2022 First draft Awareness Project. Mental health aspects Personal change... Developing Intention building Providing structure, eliminating unnecessary confusion, creating pathways of rewarding and nurture based developmental change. Creating a framework for self-learning in experiential awareness for simple adhesion to beneficial principles. Building onto sensitivities, traits, feelings, emotions, and critical thinking aspects for the establishment of logic-based rationality. Each of these items relates to the increase of personal worth, resilience, problem-solving, and relationship skills See more

25.01.2022 The question was. Can you have optimism without gratitude? The answer, of course, is rhetorical or so you might think about it. But of course, there is another side to this, please read below.

25.01.2022 From the Web. WHAT HELPS US LIVE LONGER? There are seven noteworthy subcultures or communities where not only is the average lifespan significantly longer than in other parts of the world, but where more individuals live into old age than other places. Let’s see what they do right. We will focus on four....Continue reading

23.01.2022 I'm writing again at the moment and one of the subjects is complexity. So I thought I'd share this with you and its nothing new. Some people encounter complexity like some overwhelming giant, then they go to deal with it and fairly quickly give up or give in.... Complexity basically means the bringing together of things that don't flex. Their ridged sets of things that you don't know how to work with. If you treat a complexity and a singular thing (this problem) you have not trained your mind to see or evaluate that the complexity is a set of things that can be separated into pieces to be worked through individually until each piece is understood and become malleable in your comprehension. The root cause of, avoidance of complexity, is not laziness, it's a desire to think that you should know. That is called EGO! Grow, oh please grow. Namaste Ross

22.01.2022 Need a reason to join us for our workshop? A new study, led by neuroscientists from the University of Cambridge, has identified apathy as an important early sign of dementia. The research finds apathy is distinct from depression, and offers a more accurate longitudinal association with the onset of dementia. In our workshop, we are working in the area of developing a deeper understanding of your most authentic future path.

21.01.2022 Just a thought perhaps bring a warm cover for class tonight, we have heaters but,,,

20.01.2022 Do you think that acting like youre not reacting helps?

20.01.2022 Problems The trick isnt believing you can solve it. The trick is believing you can find the things and the help that will help you solve them. Namaste Ross

20.01.2022 Notes for people who have finished Sadhana preparation and are at level 1. the practice you are on now is the reverse of the first, 27 in 27 out 26 in 26 out, it deepens concentration. if you don't get to 1 no big thing if you forget where you are up to you just start again that is self-honesty, if you don't get to 1. in the 5 minutes no biggy that doesn't matter if you have the time and you get to one all good. If you miss practice you go back to day one, it's like the real world you builds in consequence

20.01.2022 Im writing again at the moment and one of the subjects is complexity. So I thought Id share this with you and its nothing new. Some people encounter complexity like some overwhelming giant, then they go to deal with it and fairly quickly give up or give in.... Complexity basically means the bringing together of things that dont flex. Their ridged sets of things that you dont know how to work with. If you treat a complexity and a singular thing (this problem) you have not trained your mind to see or evaluate that the complexity is a set of things that can be separated into pieces to be worked through individually until each piece is understood and become malleable in your comprehension. The root cause of, avoidance of complexity, is not laziness, its a desire to think that you should know. That is called EGO! Grow, oh please grow. Namaste Ross

19.01.2022 Neil deGrasse Tyson "when you know how to think it empowers you beyond what you think."

18.01.2022 You the explorer: Find determination.

17.01.2022 Please don't turn up to class without booking or you may have to practice with us in the annex. We may have some interesting news soon

17.01.2022 Problems The trick isn't believing you can solve it. The trick is believing you can find the things and the help that will help you solve them. Namaste Ross

16.01.2022 I'm preparing for a conversation with my 9 year old granddaughter about the next round of covid, if that responsibility falls to me. So I used the reverse mentoring method and asked her how she would help someone who wasn't feeling strong inside because something had gone wrong in their world. She said " Well I would have to know what" and I said " well it could be anything like a monkey biting toes or a farting disease. She said "I'd tell them there is always an answer," I s...aid "always ?" And she said "yep, there's always an answer" So I asked her if she knew what optimism was and she said "no" with a curious face. So I explained about looking on the dark side of worry or the bright side of finding an answer. She said, "well there's always an answer" then looked at me as if she had helped me most profusely, looked at the floor, and walked away. You might guess I love that Kid

16.01.2022 When you don't know what to think, meditate.

15.01.2022 What a funny thought, yoga might be good for you

14.01.2022 We are taking bookings for a new Wednesday night class. It will be a special needs class and will suit beginners. You will need to know what the special needs details are before you attend. There are 3 places left.

14.01.2022 I was talking with a friend Jeff yesterday. In brief, the subject frame was about peoples minds being scripted by television or media. The base preface is our minds are a product of our inputs. We were talking about behavior both personal and societal and Jeff brought up the subject of pain as a natural part of consequence when things go wrong or we do wrong things.... Now let me say I dont have a simple ready answer to if its right to protect or shield others from the pain that might occur as a consequence for their actions. But I do know that the life lessons learnt from understanding the seriousness of the consequences that bring us pain are lessons we learn well. For example, if you pick up a burning piece of timber because you get burnt. The problem with not experiencing consequence is (in my opinion) we become a part of an abrigation which allows the falsehood of blame-shifting excuses diminished self-worth and a few dozen other things that serve to rob from our resilience self-esteem psychological and emotional wellbeing. I understand it is a big subject and I would appreciate your opinion. Will you please let me have your thoughts. Ross

13.01.2022 The more I talk to people the more Im sure we have forgotten to listen to our senses.

13.01.2022 Do you think that gratitude is a part of being an optimist?

12.01.2022 Find something better, inside yourself.

12.01.2022 the Buddhists have a saying " The further you are from your path, brother rejoice for the path is near. Basically, it says you will stumble upon the path, if you have ever been lost in the bush, you'd understand

11.01.2022 This is my base association

11.01.2022 Get your head around this if you can., I had a chat with a friend of mine Trevor Lewis today and it prompted me to put a post up about personal time audits. It is what it sounds like. You clock yourself for time 24 7 and you get to see where you waste time where you are efficient with time and a whole mix of things. ... Many of you will expect to find a few surprises but the depth of where your time goes is very surprising for most people. Now please don't get me wrong time relaxing is not wasted time, nothing like it. However, it's common for people to evaluate a 20 to 30% range where their activities can be better utilized. Think of it another way, it's like getting 20 to 30% more out of life. There are actually some great stats on how many people will actually bother to do the time audit and you are asked please please please be one of that small minority of people. In fact, when you do it, you have to keep notes. Bring your notes for one week to class to verify your action and I'll give you a FREE YOGA CLASS. Also, Trev and I are actively talking about him using his production skills to do video production for Touch Heart Yoga. I want you in my class tomorrow night no if's no buts Life is calling you Cheers Ross

11.01.2022 we are happy to announce a new Wednesday class will be beginning very soon. The class will be a beginner level for a while. I need adequate physiology assessment time for each new person. In early discussions (pre this announcement) with people who have shown interest most of the available places in the class are booked. I believe there are only 5 places left.... If you are interested you will have to book in. Thank you Ross

10.01.2022 Do you think that acting like you're not reacting helps?

10.01.2022 The Awareness Project As we travel through life, it is so good to get increases in our happiness purposefulness, and growth. An exciting inclusion in the "Awareness Project" workshops is a path of discovery into a self-developed, evidence-based truth as a foundation for living meaningfully and well.... We are now taking bookings for groups who work in mental health or require workplace training in alternate life skills. This is just the first range of commercial training on offer and if your group falls outside this framework please still contact me and we'll explore and find what is possible for you. For costings for your organization please contact me in a message or phone me during normal business hours on 0409343232 Ross

07.01.2022 Great News Our Yoga life skills workshop that was postponed due to covid restrictions is back on. People holding tickets have been advised and it will be held on the 11th of October.... We are accepting expressions of interest in the second workshop. More details will be released shortly. Thank you Ross

06.01.2022 Next Weeks Workshop rehearsal gave me the insight to include one more special item and a relationship builder for the couple who are attending. At the moment there are 2 places left and the first to book can have these places.

06.01.2022 Waiting for change is a little like waiting for rain. There will be a change. There may be storms or just very light showers, not the rainfall you might have wanted.

05.01.2022 strong people have strong value-based principles, how did you think it worked?

05.01.2022 Like a lot of salt,, produced foods have high levels of salt. Check thishttps://www.youtube.com/watch?v=Ab9OZsDECZw

05.01.2022 When you dont know what to think, meditate.

04.01.2022 I was talking with a friend Jeff yesterday. In brief, the subject frame was about people's minds being scripted by television or media. The base preface is our minds are a product of our inputs. We were talking about behavior both personal and societal and Jeff brought up the subject of pain as a natural part of consequence when things go wrong or we do wrong things.... Now let me say I don't have a simple ready answer to if it's right to protect or shield others from the pain that might occur as a consequence for their actions. But I do know that the life lessons learnt from understanding the seriousness of the consequences that bring us pain are lessons we learn well. For example, if you pick up a burning piece of timber because you get burnt. The problem with not experiencing consequence is (in my opinion) we become a part of an abrigation which allows the falsehood of blame-shifting excuses diminished self-worth and a few dozen other things that serve to rob from our resilience self-esteem psychological and emotional wellbeing. I understand it is a big subject and I would appreciate your opinion. Will you please let me have your thoughts. Ross

04.01.2022 What about you? in a world of possibilities, who am I not to be an explorer.

04.01.2022 https://www.youtube.com/watch?v=7CBfCW67xT8

04.01.2022 The more I talk to people the more I'm sure we have forgotten to listen to our senses.

03.01.2022 Use your humility to challenge something, grow strong and change.

03.01.2022 A Hindu saint who was visiting the river Ganges to bathe found a group of family members on the banks, shouting in anger at each other. He turned to his discipl...es smiled and asked: ‘Why do people shout in anger at each other?’ Disciples thought for a while, one of them said, ‘Because we lose our calm, we shout.’ ‘But why should you shout when the other person is right next to you?, asked the saint. ‘You can as well tell him what you have to say in a soft manner.’ Disciples gave some other answers but none satisfied the other disciples. Finally the saint explained, ‘When two people are angry at each other, their hearts distance a lot. To cover that distance they must shout to be able to hear each other. The angrier they are, the stronger they will have to shout to hear each other to cover that great distance. What happens when two people fall in love? They don’t shout at each other but talk softly, because their hearts are very close. The distance between them is either nonexistent or very small’ The saint continued, ‘When they love each other even more, what happens? They do not speak, only whisper, then they get even closer to each other in their love. Finally they even need not whisper, they only look at each other and that’s all. That is how close two people are when they love each other.’ He looked at his disciples and said, ‘So when you argue do not let your hearts get distant, do not say words that distance each other more, or else there will come a day when the distance is so great that you will not find the path to return.’

02.01.2022 It works like this: You have senses in your body. You have thoughts in your head. You can get stuck in the thoughts in your head.... To be able to sense well you need to come back to your body This balance is called being sensible sense-able want some of that come to class. I hear the teacher is fairly good Well maybe Book in

02.01.2022 Please dont turn up to class without booking or you may have to practice with us in the annex. We may have some interesting news soon