TOWN Narre Warren in Narre Warren, Victoria | Community organisation

TOWN Narre Warren

Locality: Narre Warren, Victoria

Phone: +61 411 097 595

Address: Guide Hall, Malcolm Court 3805 Narre Warren, VIC, Australia

Website: http://www.townclubs.com.au

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25.01.2022 TOWN Isolation Championship

24.01.2022 Happy Mother’s Day to all mums

19.01.2022 When it comes to losing weight, it's all up to you. Start each day with the intention of making this the day you get back on track with your healthy eating. If you make it through the day, good on you. That's one day done and bring on day 2. If you feel you just can't get started, or you somehow can't get motivated on day one, don't beat yourself up, just start again tomorrow. It doesn't matter how many times you fall off track, or how many times you take a step back. The fa...ct that you continue to keep trying, tells you you're not quitter. It will also help build your motivation and determination to reach what seems an impossible goal of starting over. Eating right and doing a little exercise is what it takes to get the ball rolling. Start slow by making little changes in what you eat. Walk a little, or turn on the radio and dance a little. Any sort of movement is good exercise. We've had a hell of a year, but now's the time to get going again. Time to take care of you. I gained heaps over the last 8 months, but for the last 3 weeks I've managed to turn things around and head in a healthier direction. It is hard, real hard we all know that. But what's harder is living in a body that you hate. One that you created and only you can fix. So I figure bit by bit, little by little, I'm going to fight my way back. It going to take me awhile, a long while, but that's okay, I'd rather move forward slowly, than continuing to be unhappy. I've done this so many times before. Losing over 40 kilos at one stage, so this is not new to me. But I am where I am because of the choices I made. (bad choices). Now I'm going to do this for me and to be as healthy as possible. So if you're as ready as I am, to start back in the direction of good health and feeling good, I suggest you start nice and slow, doing what you can to make yourself feel good on the inside which in turn will reflect on the outside. There is no magic wand, or special pills that will undo all the weight we have gained. But what I know is, there is a wonderful feeling of success that comes when you start to feel and see your hard work is paying off. It's taken me this long to pull myself out of this rut, and I plan to take it one day at a time. I'm not looking for a miracle, just the courage to get where I want to be. I hope all of you that are struggling, read this and can relate enough to start again. I'm happy to have other members join me in this journey that will help rebuild our body and state of mind. Take care everyone. See more

07.01.2022 Hi everyone just checking in to see how you guys are doing missing you all keep safe xHi everyone just checking in to see how you guys are doing missing you all keep safe x

05.01.2022 https://www.facebook.com/14685926/posts/10215245948569865/

05.01.2022 Strict diet vs Sustainable diet - how true is this?

05.01.2022 Hi everyone at Narree Warren Town Club just checking in to see how everyone is going Hope to see everyone at the Christmas party kind regards Despina xx