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Townsville Shines

Phone: +61 400 224 161

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22.01.2022 Looking to get some pampering today ? Check out the team at Restore and Revive

21.01.2022 Check out the team at Restore and Revive If you want to give the best gift this year !! You can’t ever go wrong with a Massage or facial voucher for the one you love

19.01.2022 Spoil the mum in your world

19.01.2022 How Employers Are Taking Care Of Their Remote Workers During The Shutdown These are tough times for employees and employers alike. Companies with remote teams want to keep jobs and operations moving along... but unexpected new challenges are arising, with statistics showing large increases in postural problems, stress and other mental health issues since the beginning of the shutdown.... Isolation and reduced human interaction brought about by working from home can lead to loneliness and anxiousness... as well as back pain and poor posture from working and using devices in poor ergonomic positions such as at kitchen tables and on couches . This can easily cause problems with reduced productivity and could lead to days off for staff members in future. In reaction to this, leading businesses are now adapting by providing health and wellness support to their teams which is not only helping improve productivity but also shows their team that they care about them which can minimise staff turnover. If you or your business is interested in ways to help your workforce, one avenue is through Restore & Revives group online guided massage, stretching and postural improvement sessions. These sessions which are delivered by their highly qualified therapists include a free week trial include: self-massage techniques to reduce tightness, tension, pains and stress, stretching exercises to improve posture, strengthening exercises to help with muscle imbalances and weaknesses that come from sitting for long periods of time, education on ergonomics, how to reduce chances of injuries and improve productivity as well as team members getting valuable human interaction from others on the group sessions which can help with mental health. If you or your business is interested in learning more about these sessions simply tap the ‘Send Message’ button below, mention this post and we will get in touch can answer any questions you might have. As an introductory offer, every new business will receive a free week of remote wellness sessions via zoom calls (3 sessions per week) to test it out and get feedback. If the team and management see the value in regular sessions there will be an option for Restore & Revive and their highly trained team to provide an ongoing low priced service to continue to help team members work from home as safely as they can. Tap the button below and we will be able to answer questions and start a trial week for your company.

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17.01.2022 If you are looking to get spoilt then check out the team at Restore and Revive, you won’t be disappointed

17.01.2022 It really is the best day of the week <3

17.01.2022 Some exciting things happening at Restore and Revive this week :)

16.01.2022 Amazing savings

16.01.2022 Christmas Presents sorted early:)

14.01.2022 Looking to treat yourself ? Check out the team at Restore and Revive

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10.01.2022 Surprise some rare spots have come available for Saturday 14th March: 9am & 12.20pm with Super Soheila for your beauty and relaxation massage needs. 12.20pm... with Kind Kerry for your Deep Tissue and Swedish massage needs. 3pm with Sensational Sarah for your Reflexology, Hot Stones, Cupping, Remedial, Deep Tissue and Swedish massage needs.

09.01.2022 Residents of Townsville, will you do us a favour and help test-run our online guided massage services for a discount? I’m excited to announce that we have developed a new treatment package that can be delivered online through a simple video call to any locals who are experiencing problems such as: - muscles tension and tightness... - pain in their body, - stress or anxiety ...But who isn’t able to be treated by a massage therapist due to this shutdown. And this is where our request for help comes in In response to these ongoing restrictions, which could last 6-12 months, we’ve managed to package up the same knowledge and techniques that we use to treat hundreds of clients a month in our Aitkenvale massage clinic... And right now we are looking for locals to test out our online version of our service and provide us with a review based on their results. How it works: Step 1. We schedule and conduct an initial, Free 20-30 minute video call where we will perform a consultation and movement screen just as we do in our clinic. By the end of the call, we will have a good idea of your current symptoms that you are looking to treat. This is the same process we use in our clinic before an appointment. Step 2. With the information from the consultation, we’ll create a fully customised session plan with exercises to treat and release your specific causes of pain, and/or stresses Step 3: On our second call, 1-3 days after the initial consultation we will be able to guide you through the treatment exercises which will be a combination of self-massage techniques (or done by a partner), stretching and strengthening exercises. We want this service to be accessible to everyone who needs it, so we are making the initial consultation and treatment plan creation absolutely free, and then any subsequent video sessions at a 40% discount on our regular hourly rate. That is the initial consultation & treatment plan creation for $0 instead of $99 and the online guided treatment video sessions are also discounted down to $49 for this offer (40% off). Spaces will be limited until we are booked out, so if you want to help out with testing out this service please Send a message and we’ll chat to you to answer any questions, organise your call appointment and send you the next steps. :)

09.01.2022 Appointments left for this week are... Tuesday: Melissa 9:50am -amazing pregnancy massages, remedial or a nice relaxing massage Soheila 3pm - swedish massage ...or all your beauty needs Kerry 2.50pm- deep tissue or a relaxing swedish massage Swati 2.30, 3.30,5.30pm- deep tissue, swedish massage or all your beauty needs Thursday: Kerry 1.30, 2.30, 3.30pm-deep tissue or a relaxing swedish massage Swati 3.50pm-deep tissue, swedish massage or all your beauty needs Call on 4725 0557, message us on facebook or click here to book your spot before you miss out <3 http://restorerevive.gettimely.com/

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07.01.2022 Feeling like some stress relief ? The team at Restore and Revive can look after you

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06.01.2022 This weeks appointments : Friday 25/10/19 we have 4 spots left for Deep Tissue and Remedial 1 spot left for Beauty or Relaxation Massage Saturday :26/09/19 3 sp...ots available Remedial , Deep Tissue or Relaxation Health Care Rebates Available 40 % Discount for all New Customers :) https://restorerevive.gettimely.com/book

02.01.2022 Surprise some spots have come available for Monday 16th March 9.00am ,11.40am & 1.00pm with our amazing remedial and physio in training Mel , if you want to ...really fix those aches , she’s your lady 10.30am , 11.30 am & 12.30pm with the body healing Sye , get a remedial massage or deep tissue sports massage to heal all those aches or dry needling to fix any ongoing chronic pain 10.00am & 12.10pm & 2.00 pm with Super Soheila for your beauty and relaxation & deep tissue massage needs. 12.30pm and 1.30pm with the amazing Casey, deep tissue , remedial , relaxation abs all your beauty needs 3.50pm with Kind Kerry for your Deep Tissue and Swedish massage needs. 4.20pm with the lovely Michel, all your beauty and massage needs Call us now on 47250557 or click to book your spot now! http://restorerevive.gettimely.com/#services