Townsville Sports Injury and Physiotherapy Clinic in Townsville, Queensland | Medical and health

Townsville Sports Injury and Physiotherapy Clinic

Locality: Townsville, Queensland

Phone: +61 7 4724 4444

Address: 45 Eyre Street, Level 1, Unit 26, North Ward 4810 Townsville, QLD, Australia

Website: http://townsvillephysio.com.au

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• Medical and health
• Massage therapist
• Physical therapist
• Alternative & holistic health service

24.01.2022 CHRISTMAS GIFT VOUCHERS AVAILABLE! The perfect gift for those who are complaining of pain or have had an injury, but haven't gotten around to seeing anyone yet. Our friendly physiotherapists will get them on their way to moving and feeling better.

24.01.2022 We wish everybody a very Happy Easter! Townsville Sports Injury and Physiotherapy Clinic will be closed over the Easter break, and will re-open on Tuesday 29th March at 1 pm. #physio #townsville #townsvillephysio #easter #longweekend #happyholidays

24.01.2022 We have appointments available after 2 pm today with our physiotherapist Rachel. Please call 4724 4444 to make an appointment!

24.01.2022 For those of you out there suffering from chronic pain, this is an interesting talk which may help you understand a little more about your condition. If you have any questions regarding how our physiotherapists can help you with your pain or condition, please contact us on 4724 4444. https://www.ted.com//elliot_krane_the_mystery_of_chronic_p

24.01.2022 Our Townsville Physiotherapists can assist with your shoulder problems/pain. Do you ever have the sensation that your shoulder is going to "pop out" during certain activities or experience painful, recurrent shoulder dislocations? If the answer is yes, it is likely that you have shoulder instability. The shoulder has ligaments, tendons, muscles and bony structures which help to keep the upper arm bone in the shoulder socket. Shoulder instability, occurs if there is a fault wi...th any one of these structures. Physiotherapy treatment and a thorough, strengthening home exercise program can assist with this condition. Surgery may be indicated in some cases where conservative physiotherapy treatment cannot repair damaged structures. Please give us a call on (07) 4724 4444 for a full physiotherapy assessment, diagnosis and management plan.

22.01.2022 CHRISTMAS OPENING HOURS 21- 23/12/15: Open 24 - 29/12/15: Closed 30/12/15: Open 31/12/15 - 4/1/16: Closed... 5/1/16: Open as usual See more

21.01.2022 Hi everyone! Tomorrow we have appointments available at: - 10.30 am - 11 am - 2 pm Whether it's your first time at our clinic or you've visited us many times before, it doesn't matter :)... Please call on (07) 4724 4444 to book an appointment! See more

21.01.2022 WE ARE OPEN! There are still appointments available between 1pm - 6pm. Please call 4724 4444 to make appointments. Enjoy the show everyone!

20.01.2022 Here are a few photos of our clinic! If you have any aches, pains or injuries and are in need of some physio, please drop by and our friendly staff will be more than happy to help :)

20.01.2022 Our Townsville Physiotherapists provide Pre Hab. Strength, conditioning and range-of-motion, prior to surgery is what we call Prehabilitation, or pre-hab. We see many people before they have surgery and can help by building strength, balance, ROM, and function so that their outcomes are enhanced following surgery. Our Physiotherapists give people advice about what outcomes to expect, how to manage daily activities and what rehabilitation will be involved following surgery. People who participate in what we call prehabilitation are stronger and regain their function faster than those who don't. Please give us a call if you would like to be in your best physical shape prior to surgery.

20.01.2022 Click on the link below to view a warm up program specifically designed by the Santa Monica Sports Medicine Foundation to prevent ACL injuries and enhance performance. There are a variety of simple, easy to follow exercises your sporting team can complete before a game in order to prevent injuries! http://www.la84.org/pep-program-for-acl-injury-reduction/

19.01.2022 LOWER BACK PAIN If you suffer from new or old back pain, our physiotherapists can help. It is the most common condition we see in our clinic. It is important to have your lower back assessed and treated so that you can experience less pain and an improved quality of life. This means you can return to your favourite activity or sport sooner. If you want to be moving and feeling better, please call 4724 4444.

16.01.2022 Please click on the link below to gain an understanding of the seriousness of sports-related concussions. There is evidence to support that the damage caused by concussions last for decades, and may lead to attention problems and changes in the brain similar to those seen in people with Alzheimer's. http://www.nytimes.com//obamas-conference-on-concussions-w

16.01.2022 WE ARE OPEN OVER THE XMAS HOLIDAYS! Trading hours - Monday 22nd Dec: 9 am - 6 pm Tues 30th Dec: 10 am - 6.30 pm... Normal trading hours recommence 5th January 2015.

13.01.2022 IS YOUR CHILD COMPLAINING OF PAIN IN THE KNEE OR HEEL? It is possible that they may be suffering from Osgood Schlatter's (knee pain) or Sever's disease (heel pain). These conditions commonly present in tweens and adolescents who are going through their 'growth spurt'. Pain is increased by running and jumping activities and using the stairs. You may also notice redness or swelling over the painful area. It is important that these pains are addressed so that your kids can cont...inue to be active and healthy. Please contact our clinic for further information, our physios have helped many kids become pain-free! Our number is (07) 4724 4444.

11.01.2022 Townsville Sports Injury and Physiotherapy Clinic hope you all had a wonderful Christmas and New Year. If one of your New Year's resolutions is to improve your health and wellbeing, our team can help you. For further information, or to make an appointment with one of our physios, please call on 4724 4444.

10.01.2022 Some tips for all of you out there :) Whether you are experiencing back or neck pain or not, everyone should be mindful of these things! If you need some relief from back or neck pain, we'd be more than happy to help, so please give us a call!

10.01.2022 Next Monday may be the show holiday for many of you, however Townsville Sports Injury and Physiotherapy Clinic will be OPEN! Our physiotherapist Rachel has a number of appointments available. So if you have experienced an injury and require physio treatment, look after yourself while you have a day off. Phone (07) 4724 4444 to make an appointment.

09.01.2022 To all people who play a sport or who have children who play a sport, please read the following article about concussion. There is evidence to suggest that multiple concussions may lead to negative long-term effects such as early-onset dementia. Please everybody, stay safe in sport and if you suspect you've had a concussion, contact a medical professional as soon as possible. http://www.abc.net.au//backgroundbrief/2014-06-22/5497562

08.01.2022 Are you suffering from pins and needles in the arms, hands and fingers and don't know why? If the answer is yes, your physiotherapist at Townsville Sports Injury and Physiotherapy Clinic can help. There are various reasons why you may be experiencing pins and needles. The nerves which provide sensation to your arms and hands originate from small openings in the vertebrae of your neck. If these openings are smaller than usual, either from abnormal bone growth, poor posture or ...a disc protrusion, the nerve becomes compressed and irritated. This is why you may experience pins and needles and pain. Another reason for your pins and needles may be carpal tunnel syndrome. You may experience carpal tunnel syndrome if you do repetitive hand actions, have arthritis or are pregnant. In this condition, the nerve which runs from your neck and down into your hands has pressure applied to it due to narrowing between your wrist bones or swelling of the tendons which run into your hands. For further information on how we can help you with hands on treatment and a home exercise program, please don't hesitate to give us a call on (07) 4724 4444.

08.01.2022 If you feel lots of crunching in your knees or experience pain in the patella (knee cap) while using the stairs, squatting, kneeling or after sitting for a long time, you may have patello-femoral pain syndrome (PFPS). PFPS (also known as runner's knee), occurs due to incorrect movement of the patella in its bony groove. Tightness in the muscles surrounding the knee normally contribute to this incorrect movement. This condition can be easily treated with some hands on physiotherapy treatment and home exercises involving strengthening and stretching. If you think you have PFPS, please give us a call on (07) 4724 4444 for more information.

08.01.2022 This month is Tradies National Health Month! So for all of you Tradies out there, click on the link below for some health and safety tips. It's much better to prevent injury rather than fix something once it's broken. There will be ongoing tips throughout the entire month of August! http://www.tradieshealth.com.au/

08.01.2022 DRY NEEDLING AVAILABLE! Dry needling works by releasing tension in trigger points through your muscles to increase muscle length and improve the muscle activity. It is often less painful than manual therapy and is effective in providing pain relief. It can be beneficial for treating headaches and all other musculoskeletal conditions - and as an added bonus, it can improve your sleep and make you feel more relaxed! All of our physiotherapists are fully qualified to use dry needling as a component of treatment. For further information, please call 4724 4444.

06.01.2022 Lower back pain is the most common condition we treat at Townsville Sports Injury and Physiotherapy Clinic. If you are experiencing any pain in your lower back, please make an appointment with one of our physiotherapists today - 4724 4444.

06.01.2022 Our new website is up and running! Click on the link below to access information regarding your injury and meet our team. We provide physiotherapy services to the entire family, to get you moving and feeling better. http://townsvillephysio.com.au/

05.01.2022 SUFFERING FROM NECK PAIN? Our team of physiotherapists at Townsville Sports Injury and Physiotherapy Clinic can help! We use manual therapy techniques such as massage, stretching and joint mobilisations to help relieve your pain. We will also give you management strategies and exercises to help relieve/prevent future neck pain. Our physiotherapists will get you moving and feeling better!

05.01.2022 ARE YOU UNABLE TO DO DAILY ACTIVITIES BECAUSE OF PAIN OR AN INJURY? If the answer is yes, we welcome you to make an appointment with one of our experienced physiotherapists. All of our physiotherapists adopt a hands-on approach to treatment and individually tailor you treatment and rehabilitation plan. Our physiotherapist Rachel has appointments available tomorrow morning between 9.30 am and 2 pm. ... Our physiotherapists will get you moving and feeling better :)

05.01.2022 November is #MOVEmber. Check out these handy hints from the Australian Physiotherapy Association for increasing that much needed physical activity!

04.01.2022 HAPPY NEW YEAR! We hope you all had a wonderful Christmas and New Years. If unfortuantely you sustained an injury over the silly season, and it hasn't yet improved, please let our physiotherapists help you. Whether it's lower back pain, neck pain, joint pain or muscle pain, our physiotherapists will get you moving and feeling better!

03.01.2022 An interesting video explaining the importance of movement. Remember to get up and move around every 30-60 minutes, our bodies aren't built for sitting all day! Better movement, better health.

03.01.2022 Remember this! Happy Monday everyone :)

02.01.2022 Do you have a sore jaw? Does your jaw click, grind or become locked with activities such as eating and yawning? You may have temporo-mandibular joint dysfunction - also known as jaw pain, and we can help! It is believed that this disorder is caused by problems with muscles of the jaw or the joint itself. It may occur following an injury such as whiplash, due to arthritis in the joint, or frequent clenching or grinding of the teeth. Please contact us on (07) 4724 4444 if you have jaw pain and are wanting further advice and treatment.

02.01.2022 WE ARE OPEN SHOW HOLIDAY! Monday the 30th June may mean a day off for most of you, but Townsville Sports Injury and Physiotherapy Clinic is open for business. We have appointments available between 9am - 6pm. Please call on 4724 4444 for more information!