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Townsville Road Runners

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25.01.2022 Runners were out thick and fast this morning from Pallarenda to Annandale as day #2 dawned on the McDonslds Townsville Running Festival. Here are a few pics of the 10km finish line!

25.01.2022 Our long run leaves from Ottos Fairfield tomorrow morning at 5:30am. 12km+ and all are welcome. Stay for a coffee afterwards! #townsvilleroadrunners #comerunwithus #werunthiscity #townsvilleshines

24.01.2022 Gday TRRers, The next Club Run is the Bushland Beach Ramble this Saturday the 12th of September 2020 at Bushland Beach Foreshore (next to the Bushland Beach Hotel). The covid-19 restrictions are still in place and changes to our normal run procedures are listed below.... The run consists of a Long Course of about 8 km and the Short Course of about 4 km. What you need to know: * We are improving the system under covid-19 restrictions, so there are a number of changes to our normal Saturday procedures. * You will need to pre-register your run by accessing the link: https://www.revolutionise.com.au/townsvilleroadrunn//list/ * Members and Non-members can register through the RevSport portal and will have to acknowledge the waiver. * There are no registrations on the day and people wont be able to simply join a run. * Athletes are requested to turn up just over 15 mins before their start time. * Athletes are responsible for bringing their own hydration / nutrition. Neither will be offered by TRR. * Athletes are responsible for understanding the course. No cones will be out. Please study the map beforehand (print and take if needed). * Parents/guardians will need to run with minors. Minors will also need to register. * Once over the finish line, please proceed in order of finishing to have your name & position recorded (lining up on the cone markers) * Please leave the venue soon after your details been recorded. We will continue to streamline the process, what works, what doesnt. Looking forward to seeing everyone out and running. TRR Run Townsville

23.01.2022 Dear members, Please note the details for Annaleises memorial service next Sunday

23.01.2022 We still have plenty of TRR Steigens available if youd like to grab a pair or two! Bank transfers only at the moment, no cash payments. Details available via Facebook or at the next club run, starting tomorrow at the Dam 5k/10k time trial . . . #steigen #TownsvilleRoadRunners #comerunwithus #WeRunThisCity #townsvilleshines #running #clubmerch

22.01.2022 First over the line this morning ... Fraser Bradley! Nice work:)

22.01.2022 Gday TRRers, The next Club Run is the Castle Hill Goat Track Run this Saturday the 5th of September 2020 at Queens Gardens, Kennedy St, North Ward. The covid-19 restrictions are still in place and changes to our normal run procedures are listed below.... The run consists of a Long Course of about 8 km and the Short Course of 5 km. What you need to know: * We are improving the system under covid-19 restrictions, so there are a number of changes to our normal Saturday procedures. * You will need to pre-register your run by accessing the link: TRR Events Page: https://www.revolutionise.com.au/townsvilleroadrunn//list/ * Members and Non-members can register through the RevSport portal and will have to acknowledge the waiver. * There are no registrations on the day and people wont be able to simply join a run. * Athletes are requested to turn up just over 15 mins before their start time. * Athletes are responsible for bringing their own hydration / nutrition. Neither will be offered by TRR. * Athletes are responsible for understanding the course. No cones will be out. Please study the map beforehand (print and take if needed). * Parents/guardians will need to run with minors. Minors will also need to register. * Once over the finish line, please proceed in order of finishing to have your name & position recorded. * Please leave the venue soon after your details been recorded. We will continue to streamline the process, what works, what doesnt. Looking forward to seeing everyone out and running. TRR Run Townsville

21.01.2022 Were running long tomorrow. Well be starting at 5:30am from FatDogz Cafe again so please hang around for coffee afterwards. Everyones welcome as always. #townsvilleroadrunners #comerunwithus #werunthiscity #townsvilleshines #fatdogzcafe

21.01.2022 The next Club Run is this Saturday the 18th of July 2020 at Strand Park, The Strand. The calendar is set for the West water Tanks Club Run. The run consists of a Long Course of about 10 km and the Short Course of 5 km. * Members and Non-members can register through the RevSport portal and will have to acknowledge the waiver.... * There are no registrations on the day and people wont be able to simply join a run. * Athletes are requested to turn up just over 10 mins before their start time. * Athletes are responsible for bringing their own hydration / nutrition. Neither will be offered by TRR. * Athletes are responsible for understanding the course. No cones will be out. Please study the map beforehand (print and take if needed). * Parents/guardians will need to run with minors. Minors will also need to register. * Once over the finish line, please proceed in order of finishing to have your name & position recorded (lining up on the cone markers) * Please leave the venue once your details have been recorded. See you out there

20.01.2022 #Repost @townsvillerunningfestival At The Strand Nothing like a good runrise. Heres hoping we have this weather in 2 weeks time! ... . . . Have you registered yet? #mtrf20 #stepoutstrong #townsvilleroadrunners #comerunwithus #werunthiscity #townsvilleshines #tourismeventsqld #townsvilleairport #star1063tsv #townsvillebulletin #xrxbusinesscentre #shadeview #ronaldmcdonaldhouse See more

20.01.2022 Stills from this morning! Welcome to new runner Lina (and the lost property jacket!) One week to go ... Have you registered yet? #mtrf20 #stepoutstrong #townsvilleroadrunners #comerunwithus #werunthiscity #townsvilleshines... #tourismeventsqld #townsvilleairport #star1063tsv #townsvillebulletin #xrxbusinesscentre #shadeview #ronaldmcdonaldhouse See more

20.01.2022 Moody conditions this morning for our tempo run after all the rain last night. Great work by the crew smashing out 3x 3mins then 3x 1min reps. . #intervals #runtraining #townsvilleroadrunners #werunthiscity #comerunwithus

19.01.2022 Were running long tomorrow from FatDogz Cafe car park at Cannon Park. Join us at 5:30am for 12k+ and stay for some delicious coffee afterward! As always, everyones welcome to join us. **Pre-run briefing will include a reminder of COVID-19 restrictions guidelines regarding outdoor activities.** #townsvilleroadrunners #comerunwithus #werunthiscity #townsvilleshines #fatdogz #supportlocalbusiness

19.01.2022 The long run leaves from Coffee Club Domain Central at 5:30am. Hang about for a coffee afterwards

19.01.2022 Tomorrows long run is leaving from McDonalds at Thuringowa Central. You can head towards Mt. Louisa or head down towards the river. 5:30 am start with coffee at FatDogz Cafe afterwards. #townsvilleroadrunners #comerunwithus #werunthiscity #townsvilleshines

18.01.2022 Awesome roll up for our Thurs tempo run this morning. The team ripped up Anzac Park with some 1k reps . . . #intervals #comerunwithus #townsvilleroadrunners #runtraining #werunthiscity

17.01.2022 Plenty of colour was on hand this morning for the Running Festival Recovery Run from Ottos Fairfield

16.01.2022 Add some variety to your training with our friends at the Townsville Triathlon club - its ideal weather for some island fun!

16.01.2022 Great start to the weekend: uni-river run! Welcome to new TRR runner, Lina! (PS the lost property small Kathmandu jacket is is the TRR van for collection next week!)

16.01.2022 Hi TRRers, The next Club Run is this Saturday the 4th of July 2020 at Jezzine Barracks. The covid-19 restrictions are still in place and changes to our normal run procedures are listed below.... The calendar is set for the TRF Pamphlet Drop and has been changed to a Club Run. The run consists of a Long Course of about 14.5 km, the Medium Course of about 8 Km and the short course of about 6 km. What you need to know: * We are improving the system under covid-19 restrictions, so there are a number of changes to our normal Saturday procedures. * You will need to pre-register your start time by accessing the link: Register for Saturday 4-7-20 Run (long, medium or short course) https://www.revolutionise.com.au/townsvilleroadrunner/home/ * Members and Non-members can register through the RevSport portal and will have to acknowledge the waiver. * There are no registrations on the day and people wont be able to simply join a wave. * There are 18 spots available for each wave. * Athletes are requested to turn up no more than 10 mins before their start time. * Athletes are responsible for bringing their own hydration / nutrition. Neither will be offered by TRR. * Athletes are responsible for understanding the course. No cones will be out. Please study the map beforehand (print and take if needed). * Parents/guardians will need to run with minors. Minors will also need to register. * Once over the finish line, please proceed in order of finishing to have your name & position recorded (lining up on the cone markers) * Please leave the venue once your details been recorded.

15.01.2022 A few pics from our North Shore run yesterday joined by some of our North Shore park runners!

15.01.2022 Gday TRRers, The next Club Run is the Palmetum Run this Saturday the 19th of September 2020 at Rossiter Park, Kimbal St, Aitkenvale. The covid-19 restrictions are still in place and changes to our normal run procedures are listed below.... The run consists of a Long Course of about 8 km and the Short Course of 4.5 km. What you need to know: * We are improving the system under covid-19 restrictions, so there are a number of changes to our normal Saturday procedures. * You will need to pre-register your run by accessing the link: https://www.revolutionise.com.au/townsvilleroadrunn//list/ * Members and Non-members can register through the RevSport portal and will have to acknowledge the waiver. * There are no registrations on the day and people wont be able to simply join a run. * Athletes are requested to turn up just over 15 mins before their start time. * Athletes are responsible for bringing their own hydration / nutrition. Neither will be offered by TRR. * Athletes are responsible for understanding the course. No cones will be out. Please study the map beforehand (print and take if needed). * Parents/guardians will need to run with minors. Minors will also need to register. * Once over the finish line, please proceed in order of finishing to have your name & position recorded (lining up on the cone markers) * Please leave the venue soon after your details been recorded. We will continue to streamline the process, what works, what doesnt. Looking forward to seeing everyone out and running. TRR Run Townsville

15.01.2022 Well be starting from FatDogz Cafe carpark tomorrow morning for this weeks long run. 5:30am start and as always, everyones welcome.

14.01.2022 And ... theyre off! The 2020 King & Queen of the Hill Run is done! There were many strong runners in the course this morning! Won by 6-time Queen Deahne and 5-time King Tony!

09.01.2022 Still a bit chilly for the last few days of winter but great conditions for running. This morning the tempo crew pumped out a solid session of 3 sets of 1,2 and 3min reps. We are at the Rockpool every Thurs morning at 05:30 so #comerunwithus Everyone welcome! . . #townsvilleroadrunners #intervals #runtraining #werunthiscity

07.01.2022 **WEEKLY TRAINING SCHEDULE** Our weekly run training to keep you motivated to get your #runningfix. The club is still operating in a restricted manner due to Covid-19 so please always remember to do the 3, wash your hands, keep your distance and if you are sick do not attend. This post will be pinned to the top of the feed for easy reference. All our training sessions are open to everyone, you dont have to be a member of the club. You will need to register and provide contac...t details though (held by the club in-confidence). You can register for all club runs here: https://www.revolutionise.com.au/townsvilleroadrunn//list/ This weekend is our signature running event, the McDonalds Townsville Running Festival. Its a virtual event this year and there is still time to enter! You will have the whole weekend to complete your run or you can join our Sat club run below (additional registration required). Visit the website at the link below to join in the fun this weekend and to find out all the details: https://townsvillerunningfestival.com/ Training this week will be a bit easier than normal due to the Running Festival events this weekend. Tuesday Intervals (online rego per above) Coached interval session leaving from the Rockpool. Meet near the Arcadian Surf Lifesaving Club. We hope to be back on the Red Track soon! Time - 5:30pm Cost All sessions from the Rockpool will be free! Wed Run Session *not endorsed by the club.* Conduct the training at your leisure. Recommended session for TRF - 30 mins very easy.. Thursday Tempo (online rego per above) Coached interval session leaving from the Rockpool. Meet near the Arcadian Surf Lifesaving Club. Time - 5:30am. Cost - FREE Thursday Run Squad Evening social run. Everyone welcome. Location varies each week so stay tuned to this post. This week we are leaving from Riverway. Time - 5:30pm Cost - FREE Saturday Club Run From Sheriff Park this week where our club runs will include all the TRF event distances from 5k to the Marathon. More details available in the link below and you must register there also. https://www.revolutionise.com.au/townsvilleroadrunn//list/ Cost - Your cost of TRF registration.. Course maps will be provided during the registration process and also on the day and there will be limited course markings. Sunday Long Run There will be no long run this weekend due to the Townsville Running Festival. #comerunwithus #townsvilleroadrunners #werunthiscity #runtraining #socialdistancerunning #townsvillerunningfestival

04.01.2022 The Thurs tempo team carved up Jezzine this morning with some hill and step reps . . #townsvilleroadrunners #temporun #stepup #intervals #comerunwithus

04.01.2022 Gday TRRers, The next Club Run is the Around the Hill Run this Saturday the 29th of August 2020 at Queens Garden, end of Kennedy St, North Ward. The covid-19 restrictions are still in place and changes to our normal run procedures are listed below.... The run consists of a Long Course of about 12 km and the Short Course of 5 km. What you need to know: * We are improving the system under covid-19 restrictions, so there are a number of changes to our normal Saturday procedures. * You will need to pre-register your run by accessing the link: https://www.revolutionise.com.au/townsvilleroadrunn//list/ * Members and Non-members can register through the RevSport portal and will have to acknowledge the waiver. * There are no registrations on the day and people wont be able to simply join a run. * Athletes are requested to turn up 10-15 mins before start time. * Athletes are responsible for bringing their own hydration / nutrition. Neither will be offered by TRR. * Athletes are responsible for understanding the course. No cones will be out. Please study the map beforehand (print and take if needed). * Parents/guardians will need to run with minors. Minors will also need to register. * Once over the finish line, please proceed in order of finishing to have your name & position recorded (lining up on the cone markers) * Please leave the venue soon after your details been recorded. We will continue to streamline the process, what works, what doesnt. Looking forward to seeing everyone out and running. TRR Run Townsville

03.01.2022 Running long from the Rockpool tomorrow. Starting at 5:30am. Everyones welcome as we do one final long run before next weekends 2020 McDonalds Virtual Townsville Running Festival #townsvilleroadrunners #comerunwithus #werunthiscity #mtrf2020 #townsvilleshines

03.01.2022 Hi TRRers, The next Club Run is this Saturday the 11th of July 2020 at Ross Park, Ross River Dam, Kelso. The covid-19 restrictions are still in place and changes to our normal run procedures are listed below.... The calendar is set for the 10k Time Trial Club Run. The run consists of a Long Course of 10 km and the Short Course of 5 km. What you need to know: * We are improving the system under covid-19 restrictions, so there are a number of changes to our normal Saturday procedures. * You will need to pre-register your run by accessing the link: https://www.revolutionise.com.au/townsvilleroadrunner/home/ * Members and Non-members can register through the RevSport portal and will have to acknowledge the waiver. * There are no registrations on the day and people wont be able to simply join a wave. * There are 48 spots available for each wave. * Athletes are requested to turn up no more than 10 mins before their start time. * Athletes are responsible for bringing their own hydration / nutrition. Neither will be offered by TRR. * Athletes are responsible for understanding the course. Minimal cones will be out. Please study the map beforehand (print and take if needed). * Parents/guardians will need to run with minors. Minors will also need to register. * Once over the finish line, please proceed in order of finishing to have your name & position recorded (lining up on the cone markers) * Please leave the venue once your details been recorded. We will continue to streamline the process, what works, what doesnt. Looking forward to seeing everyone out and running. TRR Run Townsville

02.01.2022 It is with great sadness that TRR shares the news that Annalise Otto passed away on the weekend. Annaliese was a vivacious person. She was also secretary for TRR for several years and was courageous as she battled her disease. She always kept on smiling and even doing marathons. Her courage was inspirational to many of us. She underwent treatment and thought she had it beat but when it came back a second time, it got the better of her. While the funeral will be held in Toow...oomba, it is hoped a memorial will be held here. TRR would like to do a collection at Saturdays run for Annaliese and donate it to a charity/cancer research of her familys choosing and in her honour. You are welcome to post your fondest memories and/or photos in the comments.

02.01.2022 Enjoying this mornings running conditions in the lead up ... Have you registered yet? #mtrf20 #stepoutstrong #townsvilleroadrunners #comerunwithus #werunthiscity #townsvilleshines #tourismeventsqld #townsvilleairport... #star1063tsv #townsvillebulletin #xrxbusinesscentre #shadeview #ronaldmcdonaldhouse See more

02.01.2022 So many places to choose from, with the perfect weather to match. Running in North Queensland during Winter is tough to beat! . . Registered yet? #mtrf20 #...stepoutstrong #townsvilleroadrunners #townsvilleshines #tourismeventsqld #virtualrun See more

02.01.2022 Stunning morning for the last tempo run before the McDonalds Townsville Running Festival this weekend. Theres still time to get amongst the action, check the Facebook page or website to register for this years Virtual Run. . #mtrf #townsvilleroadrunners #comerunwithus

01.01.2022 Our friends at the Physio Movement welcome Dr James to their team and offer TRR members a discount on initial treatment - just in time for a tune up before the McDonalds Townsville Virtual Running Festival!

01.01.2022 Some more pics from this morning. Great results from the long course - 12km including concrete hill with Geoff Ford clocking in at 49.41 minutes with speedy Z only seconds behind!