Townsville Self Defence Training in Townsville, Queensland | Gym/Physical fitness centre

Townsville Self Defence Training

Locality: Townsville, Queensland

Phone: +61 498 692 676

Address: 19 Aitken Street 4814 Townsville, QLD, Australia

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25.01.2022 Some highlights of today’s session

23.01.2022 Just as you learn to swim in case the unthinkable happens , you should learn to defend yourself

22.01.2022 Protect yourself from an attacker with these essential moves from self-defense expert Jarrett Arthur & Jennie Trower. To get more real-time workouts, visit us at Class FitSugar.

16.01.2022 **Expression of Interest ** Teen Self Defence & Anti Bulling Workshop Ages 12-17... 4 Week WorkShop Monday & Wednesdays 4:45 pm - 5:30 pm Possible Start Date 26 November with minimum of 20 in attendance. 1 Teen - $64.00 2 Teens - $100. 3 Teens - $ 160 Please pm for group prices. Bullying is so common these days and it’s not an easy thing for teens to deal with by themselves, Parents can sometimes be left feeling helpless and it can often leave teens feeling confused, afraid and prevent them from enjoying this wonderful time of their life. So many Teens are so worried about how they dress, how they look and what people think that they start to forget who they really are and think there is something wrong with them. Our specially designed anti-bullying and self-defence classes are not about teaching bullied kids how to get their own back and students are told any use of force is always a last resort. Instead, they give victims the self-confidence that can prevent them becoming a target in the first place. We want to choose the most effective techniques that could help Teens defend themselves if they need to no matter how big or small they are. Learning physical self-defence helps most people become more confident. Even if they never have to use those skills, most of the time just being more confident helps them avoid being chosen as a victim. As part of their training, students work through various bullying scenarios that help them assess the risks and techniques they may need to use depending on the level of threat low, medium or high without seriously injuring the bully. Coach Dana advised "Being a mum myself, one of my biggest concerns is that my children might get bullied. I want to know that I did everything I could to prevent that from happening and I think teaching them Self Defence is a good way to start. I have had students that don't want to go to school any more because they are afraid they will be picked on. No one should have to go through that.. URT along with Dana will plan for the future to now visit schools to talk about bullying issues and offers free anti-bullying seminars to the public. Please comment below to express your interest

16.01.2022 We are very excited to have the amazing Dana Snelling on board to front our Kids Self Defence Course ... This Course is very special to all involved as we are all Parents who want to give our kids the opportunity to defend themselves either to defuse the situation or should they have no other choice and they need to get away from the situation they are in! Dana is a qualified teacher and has been involved in Self Defence for over 20 years noting some of her many accolades b...elow: Australian Coach (Junior and Senior Australian Teams) World Taekwon-Do Championships in Malaysia 2004, Australia 2006 and England 2013, Italy 2015 5th Dan Black Belt International Taekwon-Do Instructor/Examiner Taekwon-Do and Self Defence Course Instructor 1989 -present Event Coordinator Oceania Taekwon-Do Championships 2002 SPORTING ACHIEVEMENTS: Bronze Medalist 5th ITF Taekwon-Do World Championships Birmingham, England Aug 2007 Triple Bronze Medalist and Australian Team Captain 14th ITF Taekwon-Do World Championships Caloundra, Australia July 2005 Silver Medalist and Australian Team Captain 13th ITF Taekwon-Do World Championships Thessaloniki, Greece July 2003 Australian Representative 12th ITF Taekwon-Do World Championships Rimini, Italy July 2001 National Taekwon-Do Patterns Champion (2000-2007) National Grand Champion (2005) Individual Female Overall Taekwon-Do Champion Oceania Individual Female Overall Champion (2004) So you know your kids will be in amazing hands!! Numbers are limited so please book asap not to be disappointed :)

16.01.2022 Some pics of our kids first self defence session yesterday , there was a lot of laughter and it was great to see some of our super shy kids get involved

14.01.2022 Defending group attack

10.01.2022 Week 3 Self Defence

09.01.2022 We are excited to be hosting a course that will help young kids protect themselves and build confidence

09.01.2022 Some videos of today’s sessions Everyone should have the ability to defend themselves

07.01.2022 If you have the opportunity to teach yourself & your kids one valuable thing in life .. make it Self Defence .. you never know when it may just save your life .. It’s better to have it and not need them to need it and not have it

04.01.2022 4 Week Self Defence & Bully Prevention Workshop Give your kids the opportunity to protect themselves and not have to be scared to go to school or stand up for themselves if needed. Starting Monday 26th Of November... Ages 7 to 12 Our kids Self Defence program is aimed at getting your child fit and focused: mentally, socially and physically. Our program not only teaches simple and effective self-defence but also equips your child with essential and important life skills. Our training will improve your child's self-confidence, self-belief and give them a positive attitude to life. Our program incorporates anti-bullying techniques and will teach your child how to avoid, diffuse and deal with aggressive, emotional and difficult situations. They are taught in a warm, friendly and inclusive manner and our instructor while maintaining discipline ensures each class is fun and enjoyable and that they come away with a feeling of accomplishment and success. This program focuses on teaching kids practical self-defence techniques and drills that will help your child improve their everyday psychological and physical skills such as balance, movement, co-ordination, reflexes, de-escalation tactics, conflict resolution, anti-bullying principles, threat awareness and avoidance. They'll have fun, meet new friends, be a part of a supportive community, and perhaps more importantly, learn some cool moves! This program is designed to not only help them as they grow, but provide them with important life-saving skills for their future. Limited Spots Available book Now https://ultimateresultstraining.wufoo.com//self-defence-a/

04.01.2022 Defending against multiple attackers