Tracies Healing in Torquay, Queensland, Australia | Medical and health

Tracies Healing

Locality: Torquay, Queensland, Australia

Phone: +61 438 080 127

Address: 399 Charlton Esplanade 4655 Torquay, QLD, Australia

Website: http://www.tracieshealing.com.au

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• Alternative & holistic health service

25.01.2022 Thankful Thursday last nights Sound Healing Meditation was a lovely thank you all thank you for sharing Your vibration love light vibration is a fancy way of describing your overall state of being Everything in the universe is made up of energy vibrating at different frequencies Even things that look solid are made up of vibrational energy fields at the quantum level This includes you We all vibrate energetically at a particular frequency The lower the frequency, the... denser your energy, and the heavier your problems seem The higher the frequency of your energy or vibration, the lighter you feel in your physical, emotional, and mental bodies some ways I love to shift my Vibration to higher frequency breathe in our nose 4sec hold 4sec let go out the mouth 4sec music sound any music that makes your heart sing make a play list that gives you truthbumps the hairs on your body standing on ends sound healing meditation Dance Yoga The happier you feel, the more you will draw happy experiences to yourself because you are operating at a different frequency Become conscious of your thoughtsEverything you think, say or feel becomes your realityEvery single thought that comes into your head has an impact on you the next time a negative thought shows up in your head, take the time to acknowledge it, thank it for showing up, and then dismiss it and turn it around for the positive in that moment of shifting look around Find something beautiful and appreciate it Beauty is all around us, yet so often we walk around with our blinkers on.Stop rushing for a moment and take the time to stand in the sun and appreciate your surroundingsAlways ensure you drink plenty of water (filtered is best) to assist your body to flush out toxicity day to day Toxicity has a marked impact on our vibration so we must do what we can to reduce it's impact within us and around us Meditate more Sit in a comfortable position, close your eyes and breath in and out Too often we rush through our days with a scattered brain leaving us in a state of anxiety and stress Meditation helps to calm your spirit down and put you in a peaceful state of mind Just 10 minutes of meditation a day can change your life foreverIam so grateful for you all last night Iam very blessed & from my heart to your heart thank you see you Monday at full moon sound healing meditation at the beach See more

24.01.2022 Story’s to share makes the best Saturday morning found this amazing share stunning Saturday Grandma how do you deal with pain?" "With your hands, dear. When you do it with your mind, the pain hardens even more."... With your hands, grandma?" "Yes, yes. Our hands are the antennas of our Soul. When you move them by sewing, cooking, painting, touching the earth or sinking them into the earth, they send signals of caring to the deepest part of you and your Soul calms down. This way she doesn't have to send pain anymore to show it. "Are hands really that important?" "Yes my girl. Think of babies: they get to know the world thanks to their touch. When you look at the hands of older people, they tell more about their lives than any other part of the body. Everything that is made by hand, so it is said, is made with the heart because it really is like this: hands and heart are connected. Think of lovers: When their hands touch, they love each other in the most sublime way." "My hands grandma... how long since I used them like that!" "Move them my love, start creating with them and everything in you will move. The pain will not pass away. But it will be the best masterpiece. And it won't hurt as much anymore, because you managed to embroider your Essence.~Elena Barnabé When you come from 'love' you do certain things because you are love, not because you want to have love.'' ~Neale Donald Walsch Helena Nelson Reed

23.01.2022 Last minute decision to go So blessed to have been apart of such a beautiful day & meet & connect with so many beautiful goddesses thank you Larrissa

22.01.2022 Fantastic Friday what a year the year of great awakenings we are all so blessed be so grateful sending so much love on 18th December which is today the sun aligns with the Galactic Centre & the Great Central Sun The Golden Light of the Sun merges with the White Diamond Light of the Central Sun creating a powerful transmission of uploads & Light Codes to Earth with this there brings more Awareness more Awakening more Love more Light breathe breathe be... be in the moment as you be in your moment that’s all there is each second at a time as there really is no time all time & space are all in the here & now the moment breathe & be on 21 December we have the Solstice this is very special as every year this year is that little more special very powerful reasons there will be people conducting a ceremony at Uluru & all over our Earth to connect their relationship between the Sun Earth and the New Dreams place of Dreamtimes there is a massive meditation globally for the realignment of the Rainbow Serpent that holds the energy between the Sun & Earth it will bring lots of clearing cleansing realignment The energy will feel very intense and it will be felt until we move into 2021 and most of The next decadethe power of the planets Jupiter and Saturn will be conjunct at 0 of Aquarius which is to believed to be the start of the new age of Aquarius the Golden Age this will be visible in the skies as the two planets seem like one big BrightStar they’re calling it Christmas star bring Christ consciousness to Earth which I call Heaven on Earth it brings a lot more feminine energy the frequency of Mary Magdalen it is 800 years since the prophecy was said that Mary Magdalen would return to Earth 1321 there is a lot of Shifts there’s a lot of gateways open all we need to do is know who we are and keep our balance breathe breathe breathe be in the moment be with people that make your heart sing be there to make there’s sing be your highest self self care care for others be the shift be the Love Love heartfelt moments & memories ride the waves of magic so blessed to be alive in this timeline we chose to be here enjoy & be so grateful for what we have & whats about to come so excited for the next journey we are all in this together See more

21.01.2022 Love to all We Will Remember

21.01.2022 #clearing #gratitude #grateful #favoritetimeoftheyear #lovewhatyoudo #oceanlife #soundmeditation #beachvibes #dowhatyoulove #crystals #breatheinbreatheout

21.01.2022 Evening everyone there are only 3 spots left so please inbox ASAP save any disappointment Natalie & I are looking forward to connecting with you

21.01.2022 Morning please don’t hesitate to inbox & ask any questions Nat or myself enjoy your Friday

21.01.2022 The one thing the world needs now is ????

19.01.2022 No Sound Healing Meditaion this Wednesday Evening Going to miss you all till next year keep Breathing 4 in Hold 4 Release 4 keep Meditating keep connecting to higher self keep sharing the love light laughter to the world so much love for you all thank you all for such an awakening 2020

19.01.2022 Freedom Friday The first full moon of 2021 nicknamed the wolf moon is at its peak Friday 29th at 5.16 am - 6.39 right now if you can go out side now Listen to your heart breathe in 5 hold 5 out 5 Live your Truth Be free in the moment listen to your higher self with your breathe You are here for a reasonNow is your time to SHINE brightThe Full Moon is a time to clear things outletting go of the past and things that no longer positivel...y affected your feelings of true self higher self If you notice things start to naturally exit your lifedon’t hold on Just let go This Full Moon in Leo is calling us to confidently be our authentic self and express our unique creativity this is a journey for the brave of hearts the courageous and those willing to follow the true call of your heart Are you ready ? Leo‘s have the biggest hearts of all breathe strength of the Leo’s all heart put out your crystals & burn that list recharge reset so much love and light to you all See you next full moon at the beach so much love and light to you all See more

17.01.2022 Morning enjoy your day & see you tonight Julie is sending her love tonight work Commitments we will miss you

16.01.2022 Wonderful Wednesday What is sound healing In short, it’s a practice that uses vibrations vocal or instrumental-like gongs, Tibetan singing bowls crystal bowls in order to relax your mind and body it can relieve certain ailments, including anxiety and insomnia. Sound healers often called sounders we say it works by lowering blood pressure, improving circulation and reducing respiratory rates. Science says, well, not a lot. While there are plenty of studies on the ben...efits of music and meditation on well-being, few large-scale clinical studies have looked at sound healing in particular. I have done it four many of years now Why is it so trendy right now? Like a lot of other wellness practices mindfulness meditation, crystals, etc. sound healing is having a major moment right now but it’s actually been used by cultures like the Aboriginal peoples and Tibetan monks for centuries a general increase of interest in all things wellness as everyone needs the connections right now more then ever What does it feel like? Simply put, someone can expect to feel very calm after a session, with a profound sense of well-being & vibration that can last for days see you tonight enjoy your day See more

16.01.2022 Morning what a Happy Solstice! it was how blessed are we to have been able to have the most amazing beautiful view great company & the heartfelt connection of the collective as you all know I have been off technology we all need to be in our moment We're now right in the midst of the most powerful light initiation energy of the year We all truly have the opportunity to elevate into a new level of inner light and Mastery Channeling is so highly activated & connectin...g us all to higher self be still allow yourself to be still let go & turn in make the most of the energy gateway get offline go mediate do what makes your heart sing feel the shifts give thanks to Mother Earth be outside on the Earth at this time Facing Uluru from wherever you are & that is west draw a circle on the Earth Moving in an anticlockwise direction which calls forth the ancestors of the past and invites them into the here & now I then put my both hands on Mother Earth until you feel connection with HerSend your heart filled prayers and blessings & be grateful love light to you all so much love to you all Merry Christmas See more

12.01.2022 #energy #shifting the energy with one day at a #time #timelineshift #vibratehigher #gonglover #gong love what you do #dowhatyoulove #grateful #gratitude #love what did you get up to last night

12.01.2022 loved this one .......

12.01.2022 #timelineshift #sevensisters #dreamscometrue stay #true to you #staygridinimportscene #breatheinbreatheout what a shift it is t#holistic.healing.haven

11.01.2022 Love each other & our planet laugh Dance forgive We are in this together

11.01.2022 Magical Monday The Universe is expanding and you are part of the Universe so expanding is part of our nature Don’t dim your light to accommodate someone else’s smallness We are all born to shine big and brightBy choosing to shine bright you may just inspire them to turn on their light too shine bright beautiful ones my light shines bright when I am ???????????? Share below how do you shine bright ??????

10.01.2022 #fullmoonjanuary2021 #energy with #wolfmoon #leo feel the #shiftwork on the #earthvibrations of letting go to #grow

09.01.2022 I would like to respectfully acknowledge our traditional custodians, past and present, as we celebrate NAIDOC WEEK. so much respect for all

09.01.2022 Just a beautiful reminder the power of sound love what you do do what you love life is amazing grateful to be in this timeline

08.01.2022 #spiritguides #spiritanimals come & go this #drawing of three of mine was done at lest 25years ago #one is our #beautifuldog that was family for 19years so as you can see the lady draw him before he was in the family the #otherspirits are for other day & #crystal my first ever #crystallove

07.01.2022 #love is all around us #grateful for the #energy #vibrations #frequently #from our #beautiful #beachlife #dowhatyoulove #lovewhatyoudo #holistichealinghaven

07.01.2022 Magical Monday what a journey this weekend wow The word Imrama means a journey of the soul A voyage on which we don’t know where we are going, but our soul knows the waywe are either being called on a soul journey or we are already on one it could be to a physical ancient place or metaphoric we won’t know till we trust When we journey to places that our soul remembers, a shift takes place both within us and to the planet as wellwe are being called to journey to a pl...ace that is sacred to your soul Perhaps it is to journey to the world’s sacred sites called to cross the country climb a mountain lie on the desert floor drink from an ancient well swim in the sea There are places to see and old friends to meet If a physical voyage isn’t possiblejourney through the portal of your heartFollow the invisible soul trail and be willing to explore meditate Iam ready to remember ancient secrets from land & our soul Knows from time past our seeds of light planted long ago begin to rise this is the time we have been waiting & praying for 12-12 -2020 21-1-2021 be ready be real breathe breathe breathe 12th, 14th, 21st, 29-30th December, big energy uploads 12/12 new portal 14th new moon21st solstice and Age of Aquarius/summer Solstice 29/30th Full Moon breathe breathe breathe keep ground when need be we will know See more

06.01.2022 Trusting Tuesday Tomorrow 11:11 represents easy access to the higher realms of Spirit so you can support your ascension processexpand your consciousness tap into profound soul insights & self healingnumber 11 is a Master Number it carries strong codes of initiation, psychic ability, spirituality, enlightenment 11 also carries the codes of liberation, shedding old habits, clearing negativity, addictions 11‘s have a very high addictive personality or in there family... as we know our numbers are our blueprint our codes they’re here to teach us what we’re really here for It’s about transforming the old & oneself into a new creation step up breathe & be you love you for all you have been though accessing the highest light of Spirit and stepping in to more of your truth and claiming the illumination, expansion, and spiritual love that's possible 11.11 tomorrow’s Vibrationally, the universal energies behind 11:11 are seeking to support you in growing your life and letting go of all that's standing in the way and blocking you off from aligning and embodying the most vibrant possibilities for your life The Awakening Codes of 11 11 Are Here they are here every year at this time it’s beautiful more & more ppl are now aware it's up to you to claim them you are the one who has to Surrender & be breathe & be open to receive See you tomorrow night at meditation have the most amazing day be excited look at all the self-healing this year 4 foundation 22 master foundation everyone has done so much work on themselves be proud be strong surrender and let them codes Reawaken Realign Reset See more

06.01.2022 Wonderful Wednesday 5 is the number of freedom and change 2021 carries the optimistic and adaptable vibrations needed for epic transformation It’s a long overdue gift from the Universe One that will help us finally progress & breakthrough the blocks that have been keeping us stuckIn Sacred Geometry, the number 5 represents life itself It is often associated with the concept of the perfect divine human the higher self Our guides ascended masters Past over love ones ... When seen in nature the 5 is always seen in places there is a spiral an upward energy for growth towards the Cosmos It represents the 5th element, known as Ether. It is the essence of spirit or consciousness, the energy that infuses life into the 4 elements water, earth, air and fireThe number 5 is free-flowing and adaptable. It fills any space beautifully and thrives in any environmentIt is the divine impetus for positive change A fundamental force that urges us to expand and progress... And calls us to up the next level in our life The shackles are off, the delays are behind us the Cosmos is conspiring in our favor ask & we shall receive It’s time to go for what we really want, to step outside your comfort zone and claim the life we deserve The Universe is waiting for us to step up Should you choose to hitch a ride on this Cosmic elevator there’s no doubt that 2021 will be our best year yet for Connection with our guides & higher self breathe and connect See more

06.01.2022 #greatful #lookedafter great food great ideas great service #thankfulheart great #company

06.01.2022 Looking forward to seeing you all tonight

05.01.2022 Truthfully Tuesday my heart is overflowing with so much love & gratitude thank you for all the laughter love tears fun we have shared at our full moon meditation at the beach When our energy is in balance it allows us to create a more peaceful & compassionate world where we are able to put ourselves in the shoes of others where we are able to create supportive & loving communities as we have where we are able to work together and share common goals we have come so far this year in so many ways be proud be very proud how far we have come shine brighter all of you it’s what you do best thank you all you all have such a special place in my heart

04.01.2022 Magical Monday what an amazing start to the week feel the change knowing there is change You are being poured into energetically at an accelerated rate to get yourself into growth awareness purpose passion happiness healing love laughter it’s time own who you are all is now & all is possible today & every day just believe in yourself This is your turning pointThis is where you feel that switch from lack to abundance from fear to freedom from sadness to bliss Feel the surplus of energyBreathe it in breathe & be Smile about it All your projects will now come into fruition it’s time You came here for a reason You deserve the best that life has to offerBelieve in yourself a little extra today What is your passion what makes your heart sing changes is here step up believe in you

03.01.2022 Happy New Year I made this clip for the HHH team & really wanted to share with everyone there are so many moments & memories love laughter tears happiness that has been shared with you all so grateful & blessed so many more to look forward to in 2021

03.01.2022 Freedom Friday The Divine Lightkeepers The core mission of this type is to embody the lightNo matter the external circumstances, they’re here to retain higher vibrational frequency and presence.They are the lighthouse of humanityIn tumultuous and chaotic events, their light shines enough to give hope and inspire othersThese Lightworkers uplift and support humanity in the unfolding awakening processMost of them are comedians, motivational speakersspiritual teachers, celebrities or even local grounded individuals who you feel comfortable to lean on to stay connected to your true self be who you are

03.01.2022 Trusting Tuesday Happy Full Moon in Gemini Revealing Your True Self With the end of the year coming to a close I notice all around me including my own life that we’re being pushed outside of our comfort zone and into areas that align with our authentic self Growth happens outside your comfort zone always pushing to new growth always step up into the growth Each month of this year has helped us unfold different layers and aspects of our spiritual self getting you close...r to the Truth of who you really are what a year wow what a year The Gemini Full Moon’s is inviting you to LET GO of anything that isn’t working in your life every full moon is about letting go so be in the moment of letting it all go Full moon release this coming Monday 30th see you at Dayman park 6.15 for a 6.30 start Step 1 find a serene place to sit and turn on some relaxing music or play the music Place crystals or other special tools that you love Step 2 Clear your energy Light a candle and incense to connect to your sensesBurn sage to clear negative/low energiesClose your eyes and imagine yourself standing under a silver waterfall and allow all negative energies to be washed awa Step 3 Become Present Become fully present in your body by bringing awareness to your breath and sending each breath into the body from the top of the head to the tip of the toes. Notice any tensions and allow them to relax with each breath you take. Step 4 Declare it Write on the piece of paper what you intend to release from your life What limiting beliefs do you want to be free from? What relationships or job are no longer serving you? What emotions need to be healed and forgiven? Step 5 Sign and date the paper when you’re finished and ready to release. Step 6 Let go. Breathe deep into your heart and declare I now release And so it is Let the universe handle it Watch the smoke release your intention to the Universe. Now dig a hole or place in a burning bowl or pit If your piece of paper struggles to light or burn, please consider if you are really ready to let this go! Only when you are truly willing to let go will the page burn the faster the flames, the more willing you are to let it go. Step 7 Forgive it Sit in silence for a moment to integrate the feelings of a new lighter energy End with forgiveness and gratitude Let all the negativity you have toward these problems drain away by forgiving the situation or person or yourself See more

03.01.2022 So much #awareness #linage #connection #growth #love #tears #laughter #vibration #timelines #heartful_moments #knowingmeknowingyou #lettinggo to #grow thank you #2020 thank you for #you looking forward to #2021

03.01.2022 A good friend that’s become family Tagged me thank you look in open yourself up don’t die with your music locked in you share all you have share all We have inside

02.01.2022 Looking forward to See you Wednesday evening

02.01.2022 Thankful Thursday so very grateful & blessed such a beautiful night at meditation We are all going through a period of awakening Things are changing within us & at many different levels & quickly so keep grounded We are starting to remember ancient truths about our selfs & others You may find that you are experiencing past-life flashbacks seeing the invisible thread that is woven through all of life a lot of us are feeling kundalini Shakti rise through our body’...s from the base of our spine such beautiful connections don’t overthink anything & stay grounded breathe Share your experiences with like-soul people while you consciously upgrade sharing is caring & that’s when growth happens Journal & pay attention to your dreams wow dreaming is big atm We are remembering what our soul gifts are we are called for the service of awakening Helping each other listen to ideas, truths, connect breathe & be See more

01.01.2022 Merry Christmas to you all

01.01.2022 Magical Monday It is time to release old stories They are coming up to be healedThere has never been a better time to clear these patterns than right now & move forward be aware to release feel what is your highest self Ancient vows and contracts that our soul made that have an expiry date the expiry is now yes right now It is time to unwind all that no longer makes you happy When you name them you claim them and they stop holding power over you In order to gr...ow let go that’s all we have to do Breathe & you will know be right in the here & now be in this lifetime not the future not the past just the here & now that’s the healing being in the present moment right now take four breathes in through your nose hold for four seconds now release out your mouth for four seconds do four rounds & feel the difference do this often & it will make you feel more scented it will bring your logic down your heart up and know the truth so be in the present moment breathe and you will know what you need to release & so it is See more