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TRack Waterpolo Academy

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22.01.2022 If you need a rebounder for dryland.

22.01.2022 Mmmm.....Sea pools and Outdoor pools.

21.01.2022 To all the Great Mums out there Happy Mothers Day TRack xXx

19.01.2022 Swimming Pools will reopen on the 4th July. Due to continuing Social Distancing rules, there will be no water in lanes 1,3 and 5Swimming Pools will reopen on the 4th July. Due to continuing Social Distancing rules, there will be no water in lanes 1,3 and 5

17.01.2022 ДВА МЯЧА В РУКАХ... Два мяча, движение вперд, удар... Любопытное упражнение от тренера из Колумбии Федерико Лонгоса @federicolongas.wp Укрепляем ноги, "выключа...ем" во время удара вторую руку - акцент на удар при помощи основной руки и корпуса... Почему нет? источник: instagram.com, пользователь federicolongas.wp

16.01.2022 Be Careful.......or this could HAPPEN ....Ouch !!!!

15.01.2022 So please to see Cheltenham Legend Dai Edwards back home. We echo David’s thanks to all the fantastic NHS staff, a great number of whom we are proud to have as club members.

15.01.2022 WEEK 1 of Hollistic Fitness bodyweight water polo workout is out now. Water Polo Australia has teamed up with KAP7 #AussieSharks Locky Hollis to deliver this 1...2 week home work out program. Suitable for the whole family, stay active while you #stayhome and keep water polo fit. Join Hollistic Fitness and Water Polo Australia to #FindYour30 and keep fit. www.hollisticfitness.com Australian Olympic Team Australian Institute of Sport KAP7 Australia Sport Australia NSW Institute of Sport

13.01.2022 FAKING VARIATIONS ARE HERE! Players will randomly choose within a list of possible faking animations. I can control the probability os each animation to be chos...en. In the future, each player will have a different set of faking animations, with different probabilities of executing them. Some players can even have unique signature animations. . Share to help this project to leave the drawing board! . . . #waterpolo #pallanuoto #vizilabda #vaterpolo #poloaquatico #indiegames #indiegamedev #unity3d #shader #shadergraph #urp #blender #animation See more

12.01.2022 Happy Easter and thanks to Academy Waterpolo

10.01.2022 #kap7remotefun KAP7 International Music: Mark Board

10.01.2022 Which is the progress to coach spin circle(first part of rotation)? we need start for good way(counterclockwise direction) and hard way(clockwise direction) wit...h ball,fake and change way, with opposite player and last part of movie start focus the defender motion. #WPSmethodology #WPS #WPSkill #skill See more

09.01.2022 Water polo players on Maui are still unable to use a county pool so they're using their resources, trading a pool for the Pacific Ocean! Pools? We don’t need no stinking pools! - Coach Shawn Donohue via The Maui News

05.01.2022 БОРТИК КАК ТРЕНАЖР Отличное упражнение для юных ( и не очень) ватерполистов показал на своей страничке тренер из Коста-Рики Federico Longas. Группа спортсмено...в отрабатывает ватерпольный "кач" у бортика оказывая на него давление свободной рукой. По команде делается небольшой отвал и упражнение продолжается. Надеемся борта у вашего бассейна крепкие источник: instagram.com, пользователь federicolongas.wp

05.01.2022 РАБОТА С МЯЧОМ. ТЕХНИКА И ОСОБЕННОСТИ Великолепный набор упражнений от USA Water Polo. В главных ролях - олимпийские чемпионки, женская сборная США. источник: youtube.com, пользователь Peter Zamoyski

01.01.2022 Water Polo rebounder drills #WPS #WPSmethodology #WPSkill #skill