Tracs Health And Fitness in Yarram, Victoria | Gym/Physical fitness centre

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Tracs Health And Fitness

Locality: Yarram, Victoria

Phone: +61 3 5176 6665

Address: 71 Argyle Street Traralgon / 265 Commercial Road Yarram Yarram, VIC, Australia

Website: https://tracsfitness.com.au

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25.01.2022 FINALLY!!! We have been permitted to reopen both facilities as of first thing Wednesday morning!! We know this will make our wonderful Members super excited to get back into it. IT’S TIME!!! Please, please ensure you follow the COVID safe protocols that we introduced after the first lockdown. If anyone has any queries, please call either Gym on Wednesday for clarification!! Whoooo Hoooooo!!!!

22.01.2022 It would appear that regional Gyms are still required to remain closed following today’s announcements by the Premier!! As soon as we are permitted, we will be open again, bigger and better than ever.

22.01.2022 Don't forget to wear your masks, sanitize your hands, just for the two days before we go into Covid 19 lock down from midnight August 5th. Stay safe! Have fun! Stay healthy!

21.01.2022 A SPECIAL GIFT!! To celebrate the re-opening of our facilities in Traralgon and Yarram, Tracs Health And Fitness will provide FREE INBODY SCANS to all members and new members until July 15th 2020!!! This will take the guesswork out of planning your training going forward and to assess the effects of the lockdown on your health!! Only two conditions. Scans must be booked and taken before July 15th and you must have ‘liked’ our Facebook Page. It’s that easy!! Stay tuned for more interesting news tomorrow.... #fitness #healthylifestyle #trainhard

20.01.2022 "HOT/COLD Muscle Recovery Packs" (Hoodie Heat Packs ) Available from tomorrow get in quick while stocks last! Limited numbers. (Please don't panic buy, we have heaps of toilet paper!! :))

19.01.2022 Looks great in daylight as well!!! #fitness #healthylifestyle #train #haymespaint #eazyas123

17.01.2022 What a great place to train and get out of the rain!!! Well equipped, temperature controlled, clean and hygienic, expert advice. If we can help, give us a call or drop in.

16.01.2022 A great article in ‘The Age’ newspaper this morning that will help explain the changes you are experiencing as we exit COVID restrictions. Highly recommend you read it then get back into the Gym!! #fitness #training #workout. https://www.theage.com.au//how-exercise-changes-your-body-

15.01.2022 STOP PRESS!!!!!! JUST 19 SPOTS LEFT!!! VERY LIMITED OFFER!! We are so excited!!! To celebrate our re-opening we are offering 30 spots at just $11.95 per week!!! AND you get a half price joining fee AND a free INBODY SCAN so that you can take the guesswork out of your training (must be taken before July 15th) YOU will need to BE QUICK on this offer as there are now only 19 PLACES REMAINING!!! Call TRARALGON/ YARRAM or PM us to book your spot before they are all gone!!! #fitness #healthylifestyle #trainhard

15.01.2022 Face Masks compulsory from Midnight Sunday!! we are prepared! Are you?? #dotherightthing #fitness #trainhard #healthlifestyle

13.01.2022 BE QUICK!!! THIS WON’T LAST UNTIL JULY 15th!!!(Only 11 spots left). VERY LIMITED OFFER!! We are so excited!!! To celebrate our re-opening we are offering 30 spots at just $11.95 per week!!! AND you get a half price joining fee AND a free INBODY SCAN so that you can take the guesswork out of your training (must be taken before July 15th) YOU will need to BE QUICK on this offer as there are now only 19 PLACES REMAINING!!! Call TRARALGON/ YARRAM or PM us to book your spot before they are all gone!!! #fitness #healthylifestyle #trainhard

13.01.2022 Yahoo!!! Great news for our wonderful members!! Indications are that we will be permitted to open again on Monday June 22nd... Whilst this has not been confirmed yet, we are planning to be ready to go on that date. (Just in time for winter) Obviously, things will be a little different but as always, the health and safety of our staff and members is paramount! We have some exciting new initiatives in the pipeline () and we will let you know more as details become available!! #fitness #finallygettingbacktonormal #yahoo

12.01.2022 COVID-19 Update!!! Whilst we were advised earlier by the Government that we would be permitted to reopen on September 14th, there now seems to be confusion as to when we may be permitted to do so. Our apologies to our very patient members. We will advise as soon as we have some clarity from the authorities!!

10.01.2022 COVID19 Government Ordered Closure!! It is with great sadness that both facilities will be closed from Midday Monday March 23rd. As always, we are focussed on the Health and Safety of our Members and Staff. We are working hard to ensure that all memberships are suspended until after we are able to re-open. Please be patient as this order will affect many tens of thousands of 'Gym Users' around the country. Thank you for your support and patience.

10.01.2022 NOT LONG NOW!!! We can't wait to see all our wonderful members again. June 22nd and both facilities will be open as usual. We haven't been idle...... you might like to check out the video below! Adaptive Motion Trainers are the first of a number of surprises we have for you. Stay tuned for more updates as we get closer to June 22nd!!! https://youtu.be/EbO_MCTyg0A

09.01.2022 PUBLIC HOLIDAY- MELBOURNE CUP DAY! November 3rd. Whilst Tracs Health And fitness are normally closed on Public Holidays, as a service to our wonderful members both facilities will be open as usual on Tuesday. Reception will not be staffed however full security and emergency phone diverts will be in place. Usage density will be monitored in line with our COVID plan and we urge our members to act responsibly. We would also like to thank the communities surrounding both facility’s for their amazing support since being permitted to reopen. Oh, can anybody identify the horse in the cover image?? #fitnessjourney #fitness #trainhard

08.01.2022 Big Hello to all of our wonderful Members!! It has been a grim time for everyone and our hope is that you have all kept fit and healthy over the last few weeks. We haven’t posted for a while as we felt that posting something helpful would be more relevant than simply bombarding you with meaningless info. So, the first element of ‘Lockdown’ is to keep your sense of humour. Ina and Tim Coleman have been working hard on their fitness so that they are ready for the Hard Enduro season as soon as it begins!! Ina Coleman had a rough day last week. Ran over a Black Snake on her Mountain Bike, then later in the day, disturbed a ‘small’ Emu whilst training on her super quick Sherco 125! PLEASE TURN THE VOLUME UP!!! (Then commence laughing as hard as I did) Animal Cruelty has been notified!! #healthylifestyle #fitness #hardenduro

08.01.2022 VERY LIMITED OFFER!! We are so excited!!! To celebrate our re-opening we are offering 30 spots at just $11.95 per week!!! AND you get a half price joining fee AND a free INBODY SCAN so that you can take the guesswork out of your training(must be taken before July 15th) YOU will need to BE QUICK on this offer as there are strictly only 30 places!!! Opens Monday at 9am so call TRARALGON / YARRAM or PM us to book your spot!! #fitness #healthylifestyle #trainhard

07.01.2022 Wonderful to be back working at Tracs Health and Fitness. Tim has let me sell some camo heat bags and all money raised we have donated to the Young Veterans. Made them before Anzac day and we had a covid 19 lock down day. So I am still going ahead with the plan $15 each come in and grab one.

06.01.2022 COVID19 COMPULSORY CLOSURE UPDATE!! Firstly, from all the staff at Tracs Health And Fitness we would like to thank our wonderful Members and friends who are supporting us during this unsettled time. Both facilities will close from 9pm, August 5th and reopen when advised by Government. We can confirm that all ' Pay in Advance' Members will have the duration of closure added to their term when we are permitted by the Government to reopen. All 'Direct Debit Members' have had their deductions suspended as of August 5th so that no funds will be deducted from those relevant accounts. We will keep you informed of developments as they occur and would encourage you all to maintain your fitness levels, eat clean nutritious food and above all, please listen to the advice provided by officials. Our best wishes go to all.

06.01.2022 We know our wonderful members are getting a lot of new information at the moment!!! (There is a lot more to come) SO, a further update! In addition to the amazing Precor AMT, we have also installed the mighty STARTRAC Recumbent bike in our Yarram facility!! The good news keeps on coming..... #fitness #healthylifestyle #train# #tracshealthandfitness

04.01.2022 Oh, forgot to mention, one of the many things we have been doing is a small ‘face-lift’ on our TRARLALGON facility. Better security lighting for our wonderful members AND better visibility for those looking for the BEST GYM in Traralgon!!! Can you tell that it’s a GYM now??? but we ain’t done yet.. #fitness #healthylifestyle #train #haymespaint #eazyas123

03.01.2022 JUST 5 DAYS to go!!!! We are getting excited!!! A friendly reminder and few small changes.... whilst we have always excelled at exceptional hygiene standards, please remember to bring your HAND TOWELS.... you will notice a number of stations around both facilities for you to SANITISE your hands as frequently as possible (entry and departure as well), use common sense with SOCIAL DISTANCING and if you are coughing or not feeling well, please refrain from using the GYM. We can’t wait to see you all again on Monday #fitness #healthylifestyle #trainhard

03.01.2022 MEMBERSHIP EXTENSIONS: have been completed and all ‘Pay in Advance ‘ Members have had 3 months added to their expiry dates!! ‘Direct Debit’ Members will begin paying fees again on a pro-rata basis from June 22nd. If you are unsure or have any questions, please call either facility during office hours on Monday June 22nd. Oh, we are about to announce a wonderful gift for all of our Members that have ‘liked’ our FB page. Stay tuned and if you haven’t had the time to like our page please do so as we don’t want you to miss out!!!!

02.01.2022 Today at Tracs Health and Fitness we pause to remember.

02.01.2022 COVID19 CLOSURE UPDATE!! Firstly, from all the staff at Tracs Health And Fitness we would like to thank our wonderful Members and friends who are supporting us during this unsettled time. We can confirm that all ' Pay in Advance' Members will have the duration of closure added to their term when we are permitted by the Government to reopen. All 'Direct Debit Members' have had their deductions suspended as of yesterday so that no funds will be deducted from those relevant accounts. We will keep you informed of developments as they occur and would encourage you all to maintain your fitness levels, eat clean nutritious food and above all, please listen to the advice provided by officials. Our best wishes go to all.

Tracs Health And Fitness in Yarram, Victoria | Gym/Physical fitness centre