Tracy Steward Pilates Studio in Black Rock, Australia | Local business

Tracy Steward Pilates Studio

Locality: Black Rock, Australia

Phone: +61 402 597 429

Add/Update information

Reviews

Tags

• Local business

22.01.2022 Studio cleaned and ready to reopen. Mats cut for reformers and vinyl covers made for hand and foot straps. Safety first. Welcome back to class!

20.01.2022 Pilates classes have moved into the virtual realm as we all self-isolate. Teaching via zoom this evening

19.01.2022 Happy International Pilates Day to my fellow instructors and to my amazing clients! Thank you for all your support.

19.01.2022 Press ups into extension facing and away. Love the chair!

17.01.2022 Extension. Weekend workout.

17.01.2022 Working the back line.

14.01.2022 You dont need fancy props to work out at home. Using a chair for the rollover, spine stretch, bridge, and many others exercises, can work just as well.

13.01.2022 Snake twist modification.

12.01.2022 Strengthening the arms and shoulders. With tennis elbow the workout that feels good for me right now is the Fletcher Towelwork

10.01.2022 Hanging out with my amazing client Suzanne on a Friday afternoon.

08.01.2022 The Polyglot Theatre has been investing in the health and well-being of its staff for more than 5 years. What an amazing group of women working on the swan with the assistance of the magic circle. Love teaching this class!

08.01.2022 Short spine on the reformer! Great form Terry!

07.01.2022 Tricep presses on the Wunda chair. Upper body strength, core control.

06.01.2022 When you haven’t been able to go for a ride for most of the year , then horseback on the Wunda chair will have to do

06.01.2022 You don’t need fancy props to work out at home. Using a chair for the rollover, spine stretch, bridge, and many others exercises, can work just as well.

02.01.2022 Happy Tucson Cat practice today

02.01.2022 Hanging out for a Pilates class

02.01.2022 Roll over to Jackknife on the reformer.

01.01.2022 Fletcher Towel Class on Sunday. Great workout, lovely shoulders and strong arms