Train BARE | Gym/Physical fitness centre

Train BARE

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24.01.2022 Tim has been consistently coming to our Olympic lifting class since reintroducing it into our program and was a regular prior to covid in 2019/2020. He has seen some big improvements in his skill development and as you can see here, a slight cue for more vertical speed in his second rep, he has a smooth bar path and catches with more stability overhead. Olympic lifting classes run Tuesday and Thursday afternoons at 5:30pm... @timdowe #trainbare #train #bare #olympiclifting #olylifting #olympic #lifting #snatch #powersnatch #health #fitness #strength #power

14.01.2022 Train Fit Program The Train Fit program centres around building your engine. Through a mixture of cardio, bodyweight, dumbbells and kettlebells, this program will have you in the shape of your life. Our coaches carefully coach and oversee this program to ensure members work in a safe but progressive environment. #trainbare #trainfit #train #bare #health #fitness #program #coaching #strength #conditioning #training #honesty #attitude #effort #team #cronulla #gym #community

14.01.2022 Friday set = Huge arm pump #trainbare #train #bare #Friday #session #strength #conditioning #health #fitness #training #gym #cronulla #community #team #attitude #effort #honesty

06.01.2022 Last weeks MVP goes to the one and only @leeshy_turner A fan favourite at Train Bare, Leesh rarely misses a session, although a day after receiving the MVP she no showed... too bad we can’t take it back Kidding, we love ya Leesh! Congratulations!... #trainbare #train #bare #mvp #memberoftheweek #health #fitness #mindset #focus #strength #conditioning #honesty #attitude #effort #team

05.01.2022 Incoming.... - - - #hugenews #trainbare #train #bare #health #fitness #training #strength #conditioning #honesty #attitude #effort #team #cronulla #gym #community