Troy Davies Personal Training in Albion Park, New South Wales, Australia | Fitness trainer
Troy Davies Personal Training
Locality: Albion Park, New South Wales, Australia
Phone: +61 413 696 321
Reviews
Tags
to load big map
22.01.2022 Want to burn some serious calories?? Try these resisted power band treadmill hill sprints! I suggest aim for 10x30 sec efforts with a 30 sec break between reps, guaranteed to knock you up in no time!
14.01.2022 High knees with resistance from ankoor cords! Great for developing explosive power and speed!
14.01.2022 If you want to change your current circumstances whatever it be in life it starts with you! Whether its physical, mental or life in general. The best anti depressant is moving and working to achieve your own personal goals! No excuses you owe it to yourself to be happy, now get moving!
12.01.2022 Rear single lunge into a standard double squat, this is a great variation to add into any leg session. If you are wanting to develop the glutes as well as quadriceps give it a go, it will also require alot of core strength so switch on that pelvic floor! This lunge/squat variation is a must for any athlete looking to develop speed. If you require a program of any description contact me today for more info/details. www.Trainedbytroy.com.au/
01.01.2022 Killer wednesday!
Related searches
-
- Hills Massage
Medical and health Massage service
+61 8 9293 0661
Suite16/22 Haynes St Kalamunda Village 6076 Kalamunda, WA, Australia
1856 likes
- equilibrium kinesiology
Medical and health Alternative & holistic health service
+61 418 805 417
130 West Avenue 4178 Wynnum, QLD, Australia
412 likes
- Natural Living
Medical and health Pharmacy/chemists Health Food Shop
+61 2 6251 1557
Belconnen Fresh Food Markets, 10 Lathlain St, Belconnen ACT 2617 2617 Canberra, ACT, Australia
8 likes
- Connect Hypnosis
Businesses Medical and health Alternative & holistic health service Medical service Mental health service
+61 411 075 445
Bellbowrie 4070
157 likes