Suzie Hey Personal Trainer in Redbank, Queensland, Australia | Fitness trainer

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Suzie Hey Personal Trainer

Locality: Redbank, Queensland, Australia

Phone: +61 414 846 938

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21.01.2022 As we all have had a significant impact of Covid-19 on our personal and work balance lives forcing us to make lots of sacrifices. I want to wish you all health and safety. Stay strong and positive, we will get through this. Here is a 30 min Full Body work out that you can increase reps as your fitness improve. Simple but effective,keep active no matter how small an area . See below :)

17.01.2022 Healthy options to chips whilst watching footy at home https://www.buzzfeed.com//this-is-the-real-way-you-should-

16.01.2022 A bad work out is a workout not done , stay active no matter how slow you go to start with

10.01.2022 Hi guys no training tomorrow , but here is a workout to do hopefully catch you next week

01.01.2022 Really puts things into perspective hey!!!! Which is why I no longer drink soft drink and or energy drinks ....

Suzie Hey Personal Trainer in Redbank, Queensland, Australia | Fitness trainer