Training Day Gym Clayton in Clayton North, Victoria | Sport & recreation

Training Day Gym Clayton

Locality: Clayton North, Victoria

Phone: +61 3 9562 7511

Address: 2055 Princes Hwy 3168 Clayton, VIC, Australia

Website:

Likes: 2412

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 Another Yoga class! It’s been so popular we’ve added a new one. This one is Slow Flow Yoga ... Every Wednesdays at 6pm, starting this week. See our story for class timetable. #trainingdaygym #trainingdaygymclayton #strongbychoice #yoga #slowflowyoga #melbourneyoga #groupclass

24.01.2022 We are back! Did you forget everything? Don’t worry, a lot of us did. ... #trainingdaygym #trainingdaygymclayton #strongbychoice #workout #gymmemes #gymfunny #gymfuckery #workout #fitness

23.01.2022 Staying strong! This is nothing. #trainingdaygym #trainingdaygymclayton #workout #deadlift #fitness #fitspo #gym #gymlife

23.01.2022 1 more sleep! Session bookings are now open to all casual visits! Booking and joining can all be done through our link in bio ... Those who have booked, see you tomorrow! #trainingdaygym #strongbychoice #melbourne #melbournegyms #gymsopen #trainingdaygymclayton

23.01.2022 Guess what.. next week this time you can be in the gym! For our members, you should have started to receive some emails from us. If you haven’t, DM us your correct email! Please read them as it contains important info about how we can do this safely. ... We’ll announce all the details on our socials by Wednesday as well. Any questions for now, feel free to comment. #trainingdaygym #melbourne #gymsopen #melbournegyms #trainingdaygymclayton

22.01.2022 We’re back this Friday! What’s your first session going to be? *Members will get an email soon regarding details.... #trainingdaygym #trainingdaygymclayton #gymsopen #melbourne #fitness #workout #fitspo #fitnessmotivation #gymlife #gym

20.01.2022 Member’s lift: First time squatting 200kg. Well done @brandonlift_ ... #trainingdaygym #trainingdaygymclayton #strongbychoice #squat #workout #legday #powerlifting #fitness #gym #gymlife

20.01.2022 For cost saving purposes... this is how we will be powering all electricity in the gym now. #trainingdaygym #gymmemes #gymlol #fitspo #gym #fitness #fun #lol

18.01.2022 Making faces on the Ass Blaster improves mind muscle connection. @gymstgrm #trainingdaygym #hipthrust #glutedrive #glutes #legday #workout #gym #fitness

18.01.2022 There is a positive for lockdown though Gym is super tidy This Friday! C’mon!... #trainingdaygym #trainingdaygymclayton #gym #workout #fitness #fitspo #melbourne #fitnessmotivation #bestgym #gymlife #fitlife

18.01.2022 Shooting went a bit wrong! Haters will say it’s fake. #supersaiyan @chrisakri @jeremenewyen ... #dbz #trainingdaygym #dragonballz #bts #gif #goku See more

17.01.2022 Did your first session back look like this? Even for @mattcrundall ? #trainingdaygym #trainingdaygymclayton #workout #fitness #deadlift #powerlifting #maxout #gym #melbourne

17.01.2022 Another week, another update! #2020 More good news: - From Monday 5.30am, booking for gym entry is no longer required. - The limit of 20 people is going to be lifted.... - Classes will resume back indoors, and limit will be increased as well. - Many classes will resume, class timetable will be updated on Monday - Infrared sauna can reopen Pending: - We are likely to resume 24hr operations, however this will need to be confirmed on Sunday after the state government’s confirmation. - If we cannot operate 24hrs, we will keep to our current extended staffed hours. Which is: Mon to Fri: 5.30am - 10.30pm Sat & Sun: 7:30am - 7.30pm Other rules: - Mask rule is unchanged - Towel is still required - All other social distancing and cleaning rules are unchanged - Please avoid peak hours where possible (5pm - 8pm; 5am - 8am) The last 2 weeks had been tough, we understand many of you couldn’t get booking slots , we appreciate all the understanding and patience. This is a huge step closer to our ‘normal’ gym experience, hopefully things are only going now! Feel free to comment if you have any questions. #trainingdaygym #strongbychoice #melbourne #melbournegym #trainingdaygymclayton

12.01.2022 Is it just us or does this Santa sound like Thor, the God of Thunder? Rumor has it that after he retired from the Avengers he applied for a job vacancy at the North Pole. Merry Christmas and Happy New Year!... #trainingdaygym #santa #santaclaus #gym #fitness #melbourne

08.01.2022 Lockdown Get your last workout in for 7 days, after 11pm tonight, and we’re doing this to you. Victorian government calls for a 7 Day Lockdown.... We’re closed a week, from 11pm tonight (27th May), until 12am Friday 4th of June. All memberships will be put on hold, all memberships paid in advance will be credited. We’ll provide more information if anything changes. #trainingdaygyms #trainingdaygymburwood #trainingdaygymclayton #lockdown #melbourne #melbournelockdown

04.01.2022 In case you missed it. There are 3 pieces of new equipment that weren’t here before the lockdown. - Another lat pull down - New 45 degrees leg press - Hip thruster. (Aka. Ass Blaster )... Enjoy. #trainingdaygym #trainingdaygymclayton #gymequipment #melbourne #melbournegym #fitness #fitspo #workout #legpress #latpulldown

03.01.2022 Matt passing on his bench knowledge. @mattcrundall #trainingdaygym #trainingdaygymclayton #fitness #gym #workout #benchpress #fitspo #gymlife #chestday #melbourne

03.01.2022 Here are some important things you need know before we open on Monday! Bookings are live: Book your session! (link below) As we are only allowed 20 in the gym right now, booking is essential to guarantee your spot. Classes booking via the same link.... Masks: Unless you have a lawful reason not to, the Victorian government instructs that you only remove your mask ‘while’ exercising or when having difficulty breathing. Access: Unfortunately no 24-7 access at this moment, as we cannot operate unstaffed. However we’ve extended our staffed hours for this period. (See in images) Bookings are open for the next fortnight, currently for members, and will be open to all casual visits after Saturday. Last but not least, we ask for your understanding, if this causes any inconvenience, and be extra kind to one another during this tough period. Thank you and see you soon! Booking link: https://member.clubware.com.au/TrainingDayHealth/TimeTable @trainingdaygym #trainingdaygym #trainingdaygymclayton #trainingdaygymburwood #strongbychoice

03.01.2022 Our gym will soon have their designated purpose again. 10 days left until we re-open! #trainingdaygym #strongbychoice #gymsopen #melbourne #gymmemes #fitness #gym #workout #fitspo

02.01.2022 The strongest lifter from the North Pole aka Santa reads out some messages you guys left for us. Thank you to our kind members for making us smile #trainingdaygym #strongbychoice #santa #gym #fitness #christmas #xmas #melbournegyms