Training with Tegan in Perth, Western Australia | Sport & recreation

Training with Tegan

Locality: Perth, Western Australia

Phone: +61 400 526 838

Address: Yanchep Perth, WA, Australia

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25.01.2022 See you at class tomorrow 9:30am, Wilkie Park YanchepSee you at class tomorrow 9:30am, Wilkie Park Yanchep

25.01.2022 Last day of week 2 - finished off with some suicides. Thanks ladies!

25.01.2022 HAPPY AUSSIE DAY! Week 4 - Tuck Jump Burpees 20 reps Start with a small jump if the tuck is too much ... Remember you can spread them out over the day #6weekchallenge #workout #everyday #fitness See more

24.01.2022 Thanks for this morning guys, you smashed it like always

23.01.2022 Ellie smashing it on the battle rope this morning #yougogirl

22.01.2022 Week 5 done! You were fun Commandos! Week 6 exercise will be posted tomorrow. #6weekchallenge #workout #everyday #fitnessWeek 5 done! You were fun Commandos! Week 6 exercise will be posted tomorrow. #6weekchallenge #workout #everyday #fitness

22.01.2022 Class cancelled tomorrow. Sorry for the inconvenience- will see you all next week xClass cancelled tomorrow. Sorry for the inconvenience- will see you all next week x

22.01.2022 There will be no class tomorrow due to the weather and 2 sick bubbas - see you all next week xx There will be no class tomorrow due to the weather and 2 sick bubbas - see you all next week xx

20.01.2022 Week 4 complete! 140 Tuck Jump Burpees done this week, well done! Love finishing day 7 together at class. Next exercise will be posted tomorrow. Join us next week Friday @ 9:30am Kids welcome No need to book

20.01.2022 #internationalwomansday #strong #bringit

19.01.2022 Thanks for braving the chilly morning with me ladies

19.01.2022 It sure is a sparkly Friday with this Summer weather. No class today 2 weeks off as ill be away next Friday. See you all on the 13th xxx

19.01.2022 Who doesnt love a good bear crawl? Join us on Fridays at 9:30am Wilkie Park, Yanchep

17.01.2022 Class cancelled tomorrow - see you next week for some boxing fun!

15.01.2022 There will be no class this Friday as Im on holidays. Classes back in full swing next week #boxing #weights #running #burpees #friday #fitness #mumsnbubs #dadsnbubs #yanchep

15.01.2022 Due to the obvious, Friday class has been cancelled. I hope you have learnt enough over the last 3 years to be able to implement workouts on your own at home and continue to work on your fitness. Hopefully well be back sooner than we think but for now, thanks for everything #keeprunning

15.01.2022 Class back this Friday! Woohoo! Wilkie Park - Yanchep Friday 9:30am

14.01.2022 When your weights are this cute great work today mummas!

14.01.2022 These mummas smashed class today - even in the heat! Well done! You make friday mornings amazing Wilkie Park, Yanchep @ 9:30am (every Friday) #boxing #battlerope #fridayfitness #keeprunning #fitmums

12.01.2022 Week 5 - Commandos 20 reps (up & down is 1) Lead with right arm for 10 then left arm for 10 (or alternate) Can start on knees and work up to toes Enjoy x... #workout #everyday #6weekchallenge #fitness See more

12.01.2022 Class will be at 8:30am tomorrow morning (instead of 9:30am) due to the weather. Better for kiddies before it heats up too much. Sorry for any inconvenience but thanks for understanding Love T xxx

11.01.2022 Week 3 done! Last day of Plank Shoulder Taps done this morning. Half way through our challenge #fitfridays

11.01.2022 Love when the kiddies join in the running

09.01.2022 No class tomorrow - have a great Friday see you next week xNo class tomorrow - have a great Friday see you next week x

08.01.2022 These mummas smashed boxing yesterday

08.01.2022 Week 6 - Jumping Lunges (my fav!) 20 reps Can start with step lunges - then progress to jump Last week, enjoy! #6weekchallenge #workout #everyday

07.01.2022 Week 3 - High Plank shoulder taps 20 reps (10 each side) Core in nice and tight! #6weekchallenge #workout #everyday #thanksforfilmingmum Enjoy xxx

06.01.2022 Love when the kiddies join in for class #run #sidesteps #fun #fridaysdoneright

05.01.2022 With only 10 weeks until christmas, its the perfect time to set a new goal. What will yours be? #fridayfitness #fridaymums #keeprunning

04.01.2022 Great class this morning ladies. So nice to have little baby Poppy join us too! #fitmums #fitfridays #keeprunning #bestcuddles #sunshine

04.01.2022 Duck walking at its finest. Safe to say the girls calves didnt like me today great work as always mummas! #fridayfitness

04.01.2022 Hoping the weather is kind to us tomorrow #fitness #friday #outdoorclass #mumsnbubs #fun #postworkoutcoffee

04.01.2022 Have a fantastic day mummas

03.01.2022 Week 2 Daily Workout Challenge Squat jump turns. Left & right = 1 20 x reps... if the jump is too much, step instead Use that core! #6weekchallenge #workoutdaily See more

03.01.2022 Sam on the battle rope yesterday. Great job at class ladies

02.01.2022 Class cancelled today - mumma has a sick bubba. See you all next week for an extra hard session xClass cancelled today - mumma has a sick bubba. See you all next week for an extra hard session x

02.01.2022 Oh Hey Spring! we've missed you! Come down this Friday and workout with us Wilkie Park @ 9:30am Bring the kiddies xxx

01.01.2022 No class this Friday, im lost in the palm trees. See you all next week (ive got some new combos i cant wait to try on you) #bali #holiday #family #fun

01.01.2022 No class this week as Im on holidays. This hill will be my training this week #qld #holidays #keeprunning #hill #itssohard #loveit

01.01.2022 See you all tomorrow morning at 9:30am kids welcome all fitness levels $10 bring towel & water... Wilkie Park See more