Train with Dilip in South Yarra, Victoria | Sport & recreation

Train with Dilip

Locality: South Yarra, Victoria

Phone: +61 452 634 430

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

24.01.2022 #repost @snapfitnesssouthyarra Funny Friday’s are back! Which one are you? #snapnation #snapfitnesssouthyarra #snapfitnessfamily #snapmessers

23.01.2022 Weekend full of Gainz -Brain Gainz with @powerliftingaustralia Once you stop learning, you start dying- Albert Einstein

23.01.2022 Think I need to get this waist trimmed thanks momma @nadee_siri for your waist trimmer #sweetsweatwaisttrimmer #sweetsweat #daddysgirl

22.01.2022 Down the Rack Finishing Back and Biceps with some DB work injuries sucks don’t let them kill your dreams. 1st session without any pain. Thanks @equilibrium_sports_spinal for getting me back on track.

21.01.2022 Just little bit of chest and back after a big break finished with some Deads for my cardio

21.01.2022 Some times you gotta forget your injuries, cheat and over do to enjoy that crazy pump. Guns to hold ma Bubz

20.01.2022 I’m foodie, and I only eat in 3 places:here there and everywhere Your the best @ems_zen_life for this vid #repost @snapfitnesssouthyarra... Dilip has good genes ....... or does he work his ass off and eat all day to grow? A day in the life of @trainwithdilip Looking this good takes hard work in the gym and as you can see ALOT of fuel! Tag your gym buddy who’s gaining

15.01.2022 My sanity in this lockdown. Small garage with everything

13.01.2022 All Glory to god for all the strength I have to push through pain I’m not bigger but trying ma best to be better than yesterday. Use my code DILIP Supps247 and get 10% off

13.01.2022 #repost @snapfitnessashburton_vic Have you ever tried using our trap bar? @trainwithdilip demonstrates a trap bar deadlift - why not mix up your training today with the use of the trap bar - here arejust a few benefits:... It is easier to learn than the barbell deadlift. No hyperextension at lockout. No need for a mixed grip. High handles for people with insufficient hip ROM. Pro tip, load with plates underneath for extra height boost. Less chance of getting pulled forward/spinal flexion. Give it a go today #snapnation #snapfitness #snapfitness247 #technogym #deadlift #trapbar #pt #trainingtip #personaltraining

13.01.2022 Working on these wings after 3weeks. Using my squat rack to do some body weight pulls ,smoking my back muscles (progression with a resistance band) not bad for the lockdown

13.01.2022 Had to use fatgripz , till this elbows get fixed Training smart without quitting

12.01.2022 Just saying @undiscover_ed @hare119

12.01.2022 Sunday dose of cuteness Our cute little @nadee_siri

09.01.2022 Check this out and practice some swings in this lockdown. This is a best exercise you can practice in this lockdown to open up your anterior chain and move stronger. Even though you generate power from your glutes (hinge & drive) you’ll be hitting every single muscle in your body. great cardio - boost your endurance,aerobic, anaerobic strength and power strengthen muscles quickly ... enhances flexibility burn calories faster convenient it’s a full body workout all you need is a KB and 15-20minutes Stay fit stay safe

05.01.2022 What’s your favourite torsonator exercise for abs??? Tb to 2018 BC where gyms were a thing in Melbourne #takemeback

02.01.2022 We are all getting back to the gym after a crazy lockdown. we are not in a race start slow watch your intensity train smart listen to your body ... focus on recovery DM for PT/ online coaching