Trakside Fitness in Oakbank, South Australia | Fitness trainer

Trakside Fitness

Locality: Oakbank, South Australia

Phone: +61 409 020 684

Address: Oakbank Racecourse, 46 Oakwood Rd 5243 Oakbank, SA, Australia

Website: http://www.traksidefitness.com.au

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

22.01.2022 The Trakside Fitness Christmas catch up is on Sunday the 15th December from 2pm at the Oakbank hotel. Platters will be Provided. Bring the family along.

20.01.2022 We are excited to announce that we are restarting our indoor classes again as of Monday 1st June. In accordance with Covid restrictions all class sizes will be strictly limited to 10 people so it is essential to book via the Mindbody App prior to each class. Thanks to all the clients who braved the cold mornings and had private outdoor sessions over the past few months

19.01.2022 Happy Birthday Harvs. We know you love birthdays Make sure you say Happy Birthday to him! (thanks Polly for the photo editing )

17.01.2022 First week of outdoor sessions down. A few chilly mornings. Thanks for everyone's support. Don't forget to book your sessions via the app to ensure your spot. Strictly limited to 10 spots only. Stay fit, stay healthy

16.01.2022 There will be only 1 session on the Labour Day public holiday on Monday 7th October at 9.15am. Book your spot through the Mindbody app. Also, ALL classes are now open to both males and females. See the schedule below. Mon... 6:00 - 7:00 am - Male & Female Fit 9:15 - 10:15 am - Male & Female Fit 6:00 - 7:00 - Boxing Plus Tue 6:00 - 7:00 am - Resistance / Strength / Circuit Wed 6:00 - 7:00 am - Hiit / Conditioning 9:15 - 10:15 am - Hiit / Conditioning 6:00 - 7:00 pm - Resistance / Strength / Circuit Thu 6:00 - 7:00 am - Resistance / Strength / Circuit Fri 6:00 - 7:00 am - Male & Female Fit 9:15 - 10:15 am - Male & Female Fit Sat 6:45 - 7:45 am - Male & Female Fit Have a great long weekend.

14.01.2022 There will be one class on Monday 27th January Australia Day holiday. A Mixed class @ 9.15am. Book via the Mindbody App.

11.01.2022 At Trakside Fitness we endeavour to create a healthy and safe environment for people to train in. The gym is cleaned and disinfected regularly. We are implementing some additional measures to ensure that you have a safe training zone. We need your help. If you are unwell please do not come to the gym. Please bring a towel to wipe away your sweat. We will have disinfectant wipes available. Please use to wipe equipment if you feel the need. Please wash/ sanitise your hands before and after a gym session. Thanks for your support as we work together to prevent the spread of viruses.

11.01.2022 Tonight the Government announced a new wave of restrictions as we work together to fight COVID - 19. Sadly this means that Trakside will not longer be able to operate any of our outdoor classes including youth classes as of NOW. Trakside will not be in open tomorrow, we are exploring other options including providing one on one sessions, if this is something you would be interested in, please contact Harvs. (We will share more details as we have them - we are all getting good at making stuff up as we go) Thanks everyone for your support, we really appreciate you all. Stay safe and well.

10.01.2022 Hope you enjoyed the sunshine.See you at the gym.

08.01.2022 It would have been ‘frosty’ at the racecourse this morning!Lucky there is no 6am class on a SundayBook your Monday class - 9.15am or 6.00pm. Enjoy the sunshine

08.01.2022 For those who are looking to do a session tomorrow on the Adelaide Cup holiday there will one class at 9.15am. Book on the Mindbody App.

08.01.2022 Starting from tomorrow there will be a new female & male Resistance / Strength class every Tuesday at 9.15am. As per normal bookings can be made through the Mindbody App.

07.01.2022 Trakside is excited to announce Outdoor Youth Fit Training sessions. We know that kids need to be active! (This is a bit tricky in the current climate) We are able to provide an outdoor training environment that is safe and engaging for kids who want to be active. Starting this week there will be Youth Fit classes on Tuesday, Wednesday and Thursday‘s from 4.30 5.15. It will be strictly limited to 10 kids per session to ensure that we are able meet Government requirements... around social distancing. Please book using the Mind Body App or contact Harvs directly. Trakside will ensure that the minimal equipment is used . Equipment that is used is cleaned and sanitised. Hand washing and Hand Sanitizer is available for kids and will be encouraged. We ask that families help out by doing the following; 1. Please don’t send your child if they are unwell, they need to be home resting. 2. Please make sure your child has their own drink bottle 3. Please bring a towel 4. Please talk with your child about the importance of handwashing Cost: $10.00 per class or 10 classes for $90 As you would be aware guidelines from the Government are changing daily. We are currently able to provide this service; we will let you know if Government Regulations change. Looking forward to keeping kids active. See more

07.01.2022 Sunday night the Prime Minister announced new guidelines which included the closing of indoor gyms. Trakside is lucky enough to have an amazing outdoor environment to train in. After clarification from Fitness Australia today that outdoor training is still allowed for now, all Trakside classes will be outdoors from Monday night. So pack you your jumper and sense of adventure to stay fit and healthy. The timetable will remain the same. Rest assured you will still be able to tr...ain in an outdoor environment with appropriate social distancing. Can we please remind you of the following things; 1. If you are unwell please do not come, rest up and get better 2. Bring your own drink bottle 3. Bring your own towel We will be minimising the amount of equipment used in a session, when equipment it used in will be cleaned and sanitised. We look forward to seeing you soon and hope that our outdoor fitness sessions will provide a little bit of normality in our crazy world. Lets continue to work hard to look after ourselves and each other. See more

04.01.2022 So close to the weekend If you couldn’t get out of bed for 6am class this morning, you can still make the 9.15am! OR book the Saturday 6.45am class.

04.01.2022 We know the weather is looking drab and dreary this week, it doesn’t mean we should feel that way! Research says exercise improves our mood. Have you booked your sessions for the week?

02.01.2022 Considering there isn't any kids' sport on Saturday mornings at the moment I have changed the outdoor Saturday session time from 6.45am to 8am. For those who come you can now enjoy a little sleep in. Book on the app now to ensure your spot. Another Outdoor Fit session has now been added tomorrow at 9am to adhere to the social distancing rules. Strictly 10 spots only. Book on the app