TranceAnd Hypnotherapy and Hypnobirthing Australia Practitioner in Byron Bay, New South Wales | Alternative & holistic health service

TranceAnd Hypnotherapy and Hypnobirthing Australia Practitioner

Locality: Byron Bay, New South Wales

Phone: +61 412 755 230

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• Medical and health
• Medical centre
• Alternative & holistic health service
• Health & wellness website
• Pregnancy care centre

25.01.2022 Happy Monday "Mourning

24.01.2022 Make sure you head over to Rafiki Mwemas website to see their previous webinars and catch the latest one tonight on Why consequences dont work These have been so wonderful to watch

24.01.2022 No words needed ... Repost @mother.ly @tranceand #babyandme #onlybabyfornow #cherishedmoments #motherhood #earlyparenting #postnatal #postpartumpreparation #parenthood #hypnobubs #hypnobirthingaustralia #childbirtheducation #earlyparentingeducation #raisingparents

23.01.2022 BE MINDFUL WHEN PLANNING TO VISIT YOUR FRIENDS AND THEIR NEWBORN BABY... there are so many ways to support a mother during those first few weeks of a baby's life. ... Offer help gift the mother with useful and nourishing items or services (such as a postpartum doula wink wink ) The baby won'trust care and won't remember your gifts or gesture. The mother will Bring them cooked meals put a load of washing and hang them up while you're there if baby is asleep offer to watch older siblings while mom rests or practice some self care offer her a neck massage or something like that There as so many loving ways to honour a new mother and her baby... in what ways would you support and gift a mother and her newborn baby? @tranceand #newbornmothers #newbornbabies #postpartumdoula #postnatalpreparation #postpartumdoulasupport #childbirtheducationmatters #preparingforparenthood #raisingparents #hypnobirthing #hypnobirthingaustralia

22.01.2022 @tranceand #dontoverthink #gemoftheday #wisdomshared #transformationfacilitator #tranceand #anxietymanagement #hypnosis #hypnotherapyworks #complementarytherapy #NLP #CBT #resourcetherapy #hypnobubs #hypnobirthing #changeyourlife #changeyourmindset

21.01.2022 My passion lies in guiding and supporting individuals to TRANSCEND in achieving goals, using their own innate abilities and resources. Whether it's through pregnancy, birth and postnatal. Releasing fear and trauma or changing habits and negative behaviour with Hypnosis and other powerful modalities I use at my practice. I absolutely love witnessing so many profound transformations taking place...in deep, organic and meaningful ways...... Please get in touch if I can help you www.tranceand.com.au

21.01.2022 #thriveexperience #positivebirthexperience #happymotherhappybaby #askforhelp #healthyfourthtrimester #hypnobubs #hypnobirthingaustralia #childbirtheducationmatters #postnatal #postpartumdoula #raisingparents

21.01.2022 LYING IN is the term given to the period when the new mother is to spend time in confinement. Its time to CONNECT with your baby, REST and HEAL. After pregnancy and birth the mothers body begins the healing process at the same time it is adjusting to all the changes and caring for their precious little baby. No matter if it is 4 days or 40, make sure to take the necessary time for you and your baby to get to know each other... ask visitors to wait for a while ( unless t...hey are coming to feed you or do your laundry ;) Take time to Rest from your Birthing Journey, whether you labored for 2 hrs or 2 days. Take time to Heal. It has been a huge physical, chemical and emotional process happening within you. You have grown a human being inside your womb and had just given birth to this being. Vaginaly or surgically, it doesnt matter, your body and soul need time to heal and go back to normal. Whatever normal means for you as a postpartum Goddess! Wish you all new mums a joyful and nourishing LYING IN time! I believe it builds the right foundation for parenthood

21.01.2022 And then I realised that the way to the Truth might be through acknowledging the fullness where I might find myself to be. Which is somewhere between my humanity and my Divinity. Without judgement, just acknowledge it, appreciate it and allow it!... @tranceand words adapted from Ram Dass Beautiful by @shantimages #gemoftheday #wisdomshared #mindset #hypnosis #hypnotherapyworks #hypnobirthingaustralia #positivebirthexperience #postpartum #postnatal #postpartumdoula #raisingparent #transformyourlife #byronbayregion #lennoxhead #northernriversnsw

20.01.2022 This is a great resource for you to download for free to help guide you on how to support children with their fears and anxieties with anything. Thanks to our friends at Rafiki Mwema for sharing their knowledge

20.01.2022 ANOTHER GREAT DAY IN THE OFFICE @tranceand My passion lies in guiding and supporting individuals to TRANSCEND in achieving goals, using their own innate abilities and resources. ... Wether it's through pregnacy, birth and postnatal. Releasing fear and trauma or changing habits and negative behaviour with Hypnosis and other powerful modalities I use at my practice. I absolutely love witnessing so many profound transformations taking place...in deep, organic and meaningful ways... #transformyourlife #hypnosis #hypnotherapy #hypnotherapyworks #hypnobirthingaustralia #complementarytherapy #naturaltherapy #NLP #CBT #resourcetherapy #partstherapy #positivebirth #postpartum #postpartumcare #postnatal #postpartumdoula #raisingparents

19.01.2022 What an opportunity it would be to meet each day with a quiet mind and an open heart What would it be like for us all to face each day with the excitement and curiosity of a child? Happy Friday!!! ... #tranceand #raisingparents #wisdomshared #gemoftheday #lifelessons #positivemindset #selfcare #transformation #healing #complementarytherapies #naturaltherapy #lennoxhead #byronbay #farnorthcoastnsw #northernrivers

19.01.2022 Happy Monday "Mourning'

19.01.2022 Knowledge and information is the best way to prepare for a positive birth and motherhood @tranceand #motherhood #childbirtheducation #postnatal #preparingforparenthood #postnatalcare #raisingparents #mamasupport #supportfamily #postpartumpreparation #positivebirthexperience #hypnobirthingaustralia #hypnobirthing #knowledgeispower #confidentmotherhood

18.01.2022 When we can observe life from a place of grounded awareness. We are in a much better position to choose effective and measured responses, that would led to positive outcomes for everyone I love this quote I heard a while ago. This is a lesson that applies to every aspect of my life and work. ... @tranceand #gemoftheday #inspirational #consciousliving #wisdomshared #hypnosis #hypnotherapy #powerofmind #complementarytherapy #naturaltherapies #CBT #NLP #resourcetherapy #hypnobirthingaustralia #raisingparents #postnatalsupport #postpartumdoula #northernriversnsw #byronbayregion

17.01.2022 most people walk through the world in a trance of disempowerment our work is to transform that into a trance of empowerment - Dr. M.H. Erikson Please head over to my website to see the services i offer and how I can help you today www.tranceand.com.au

17.01.2022 @tranceand #happynewyear #2020 #intentionsetting #goals #peaceandlove #bestyearyet #thrive #wishingyouthebest #tranceand #hypnotherapy #hypnotherapyworks #hypnobirthingaustralia #hypnobubs #hypnobirthing #postpartumdoula #raisingparents

15.01.2022 Sunday snuggles @tranceand #happysunday #tranceand #northernriversnsw #byronbayregion #lennoxhead #raisingparents #postnatalpreparation #postpartumdoula #positivebirthexperience #hypnobubs #hypnobirthingbyronregion #motherhood

15.01.2022 Make sure you head over to Rafiki Mwema's website to see their previous webinars and catch the latest one tonight on 'Why consequences don't work' These have been so wonderful to watch

14.01.2022 Seek out the good in yourself.... and magnify it. Sell out the good in others.... and magnify it!... Your eyes might shine from tears sometimes.... but if you choose to magnify the good.... your eyes will always shine from the light you carry inside @tranceand Image repost @themaritzaparra #tranceand #wordsofwisdom #gemoftheday #selfhelp #loveyourself #wisdomshared #hypnotherapy #seethegood #iseeyou #hypnobirthingaustralia #positivebirth #childbirth

14.01.2022 Humility is not thinking less of yourself. Humility is thinking about yourself less!

13.01.2022 Feel informed, supported and prepared for the most unpredictable and memorable day of your life! get in touch for more details, contact in bio. ... @tranceand @hypnobirthingaustralia #hypnobirthingaustralia #preparationforbirth #hypnobirthing #childbirthclass #positivebirth #childbirth #positivebirthexperience #childbirtheducation #byronbayregion #northernriversnsw #farnorthcoastnsw #lennoxhead

13.01.2022 #hypnobirthingaustralia #childbirthclass #childbirtheducationmatters #hypnobirthingbyronregion #antenatal #prenatalpreparation #prenatalpreparation #preparationforbirth #februaryclasses #lennoxhead #farnorthcoast #northernriversnsw

13.01.2022 @tranceand #motherhood #preparingforparenthood #postnatal #newbornparents #newbornmother #newbornbaby #postpartumdoulasupport #postpartumawareness #fourthtrimester #byronbayregion #northernriversnsw #lennoxhead #ballinashire #raisingparents

12.01.2022 " Everyone keeps telling me how it was a super beautiful straight forward birth. I remember breathing down with the surges when it was time to give birth. I wobbled on the final few pushes because I could feel tearing and the ring of fire But I pulled it together and thought of all the strong women I know who did this before me and I knew I could do it! " @janinesj9 @tranceand ... #childbirth #childbirtheducationmatters #hypnobirthingaustralia #childbirthclass #childbirthpreparation #positivebirthexperience #empoweredbirth #prenatal #postpartumdoula #raisingparents #riteofpassage #motherhood See more

12.01.2022 ARGH MONDAY'S Image repost from @babies_awesome Sorry don't have the original source of ... @tranceand #happymonday #haveagreatweek #nakethemostofeveryday #backtoschoolsoon #gemoftheday #transformationfacilitator #tranceand #hypnotherapy #hypnotherapyworks #complementarytherapy #hypnobirthingaustralia #postpartumdoula #raisingparents #naturaltherapy

12.01.2022 ''LYING IN' is the term given to the period when the new mother is to spend time in confinement. It's time to CONNECT with your baby, REST and HEAL. After pregnancy and birth the mother's body begins the healing process at the same time it is adjusting to all the changes and caring for their precious little baby. No matter if it is 4 days or 40, make sure to take the necessary time for you and your baby to get to know each other... ask visitors to wait for a while ( unless t...hey are coming to feed you or do your laundry ;) Take time to Rest from your Birthing Journey, whether you labored for 2 hrs or 2 days. Take time to Heal. It has been a huge physical, chemical and emotional process happening within you. You have grown a human being inside your womb and had just given birth to this being. Vaginaly or surgically, it doesn't matter, your body and soul need time to heal and go back to normal. Whatever normal means for you as a postpartum Goddess! Wish you all new mum's a joyful and nourishing LYING IN time! I believe it builds the right foundation for parenthood

12.01.2022 Regardless how straight forward and uncomplicated birth and the first few weeks with your baby are. There's Always Help needed. Always! ... @tranceand Always inspirational art by @spiritysol #birthandbeyond #hypnobirthing #hypnobirthingaustralia #positivebirth #childbirth #childbirtheducationmatters #childbirthclass #postpartumpreparation #doula #postpartumdoula #postpartumdoulasupport #preparingforparenthood #prenata #northernriversnsw #lennoxhead #byronbayregion

08.01.2022 Life sometimes! We must float above sometimes to observe and accept it. ... If you don't feel, at least a little bit of sadness by observing the way we relate to the world around us... you haven't been paying close enough attention. Art by @zedalaped @bellofy @tranceand words inspired by Catherine Ingram #lifesometimes #mondaywisdom #gemoftheday #inspiration #itsoknottobeok #hypnotherapyworks #hypnosis #hypnotherapy #NLP #CBT #naturaltherapy #complementarytherapy #hypnobirthingaustralia #postnatal #postpartum #postpartumcare #postnatalsupport #selfhelp #selfcare

07.01.2022 Preparing for childbirth through information and knowledge is the best way to empower yourself for your birthing experience and in making choices when it comes to special circumstances. When in doubt ask questions, use the B.R.A.I.N. technique so you can make informed and educated decisions, when and if it comes to it. ... In my Hypnobirthing Australia Positive Birth Program and now in my upcoming "Raising Parents Postpartum Preparation and Care" program I integrate the latest evidence based information and Ancient Holistic Approach to Birth and Motherhood. So you can feel positive and empowered... no matter which turn your birthing takes. @tranceand #childbirth #childbirtheducationmatters # knowledgeispower #postpartumpreparation #postnatal #postpartumdoula #hypnobirthing #hypnobirthingaustralia #raisingparents #intervention #medicalintervention #excessive #unnecessarymedicalintervention #hospitalbirth #avoidableharm #healthymotherhealthybaby #Byronbayregion #lennoxhead #northernrivers

07.01.2022 Human Anatomy in beautiful details @tranceand Exquisite illustration by @angelica.ch.r #humanity #artistsoninstagram... #childbirth #childbirtheducationlennoxhead #hypnobirthingaustralia #prenatalpreparation #postnatalpreparation #birthmadeeasier #hypnobirthingbyronregion #positivebirth #preparingforparenthood #motherhood See more

07.01.2022 Serotonin is commonly known as the chemical of well being and happiness. Apart from related to mental health it also plays a big part in our gut and digestion. Raising serotonin levels in our brain and gut can not only improve your mood but also prevent various mental and physical issues. Low motivation, depression, irritability could be signs of low serotonin. The tips given below are not medical advise, but can absolutely cause you No harm! In fact these habits should be ma...intained on a daily basis, if you are seeking to live a Happy Life. 4 ways to naturally boost serotonin levels get outdoors, in the sunlight. The exposure to sun increases our serotonin levels. exercise, the more we exercise the more serotonin available we have eat a brain-healthy diet, including complex carbohydrates, lean meats, nuts and other healthy stuff (as much as 95% of serotonin is produced in the gut) meditate, studies show that meditation helps releasing dopamine that influence our mood and serotonin levels.

06.01.2022 @tranceand #gemoftheday #wisdomshared #selfcare #loveyourselffirst #hypnotherapyworks #naturaltherapies #healyourself #transformation #bekindtoyourself #postnatalsupport #hypnobirthingaustralia #positivebirth #postpartumdoula #raisingparents

06.01.2022 ARGH MONDAYS Image repost from @babies_awesome Sorry dont have the original source of ... @tranceand #happymonday #haveagreatweek #nakethemostofeveryday #backtoschoolsoon #gemoftheday #transformationfacilitator #tranceand #hypnotherapy #hypnotherapyworks #complementarytherapy #hypnobirthingaustralia #postpartumdoula #raisingparents #naturaltherapy

05.01.2022 The fact is that, labour and childbirth is an event like no other and it can shape the rest of your and your baby's life. ... @tranceand #hypnobirthingaustralia #hypnobubs #childbirtheducation #positivebirth #postnatal #preparingforparenthood #motherhood #empoweredbirth #postpartumdoula #prenatalpreparation #postpartumsupport See more

05.01.2022 Wowzers!!!! Can you feel it? Most of us have been feeling all the feels build up to the planetary alignments and conjunctions followed by Sunday night's Solstice and Solar eclipse. We cannot deny the real effect the planets play, not only on us humans but our entire planet. ... I don't know a huge deal about Astronomy, although the little I have researched just confirm my deep reflections of late. HOLD ON TO YOUR SEATS! We have already been going through some turbulent times and apparently there's more to come! The gates are open now and we all have the opportunity to pause, reassess and re set! It's time for dramatic changes, bold beginnings and new paths. An opportunity for feelings, healing and growth. Get in touch if you are curious to know if I can help you letting go of unwanted patterns and install more desirable ones with Hypnotherapy, NLP (Neuro linguistic programming wick) and other therapeutic modalities I use in my practice. Online sessions available www.tranceand.com.au

04.01.2022 If you truly want to change your life, you must first be willing to change your mind. It would be my pleasure to help you take the first step. www.tranceand.com.au

02.01.2022 We are not meant to this alone! motherhood is tough at times, more challenging to some than others. Which in no way reflects on good or bad parenting. But like everything else in life, it comes with its challenges. We live in a world which can caring and empathetic and at the same time, competitive and judgemental. It's so hard for mums to reach out and ask for much needed help. ... My job as a postpartum support doula is to give all the support the mothers and their partners need. Wether these needs are emotional, physical or biological. Build your village, not only with other new mothers but with with old friends and family who would be more likely to come over and settle the baby down while you shave for the first time in months... Reach out if you think you need help . Hire a Postpartum Doula. Preparation and support in early stages of motherhood is as important as it is for childbirth. . . . GET IN TOUCH FOR MORE INFO IN HOW TO MAKE THIS TRANSITION A MORE GENTLE AND CONFIDENT ONE @tranceand Repost image from @essential_motherhood #motherhood #fourthtrimester #postnatal #postpartumdoula #postpartummentalhealth #postpartumsupport #newbornmother #postpartumcare #childbirtheducationmatters #childbirth #raisingparents #hypnobirthingaustralia #positivebirthexperience

01.01.2022 Life sometimes! We must float above to observe and accept it. ... If you don't feel, at least a little bit of sadness by observing the way we relate to the world around us... you haven't been paying close enough attention. Art by @zedalaped @bellofy @tranceand words inspired by Catherine Ingram #lifesometimes #mondaywisdom #gemoftheday #inspiration #itsoknottobeok #hypnotherapyworks #hypnosis #hypnotherapy #NLP #CBT #naturaltherapy #complementarytherapy #hypnobirthingaustralia #postnatal #postpartum #postpartumcare #postnatalsupport #selfhelp #selfcare