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Tranquility with Narelle

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25.01.2022 Tonights anxiety hour Moving on from abuse and dv relationships. Remember to download the zoom app ... Community zoom channel number 6229288831 Password 884883

25.01.2022 One of the hardest challenges was becoming at peace within myself. Now I dont just enjoy who I am, who I have unmasked..... I LOVE HER!!

25.01.2022 Not all plans go ahead as we vision.. Sometimes there is a change of direction and the way you thought things would progress doesnt happen. This doesnt mean we give up it just means the next part of our journey happens somewere else and maybe at a different time. ... It may mean we take time to re evaluate how to get there but in the end if its were we are ment to be we will be! As a door closes another opens.. The question is... Do we have the courage to walk through it?

25.01.2022 Dont ever be sorry for being you.. Dont ever be afraid to be you.. Dont ever be ashamed of being you..... Dont ever seek permission to be you... You are the best version of you when you do you freely

24.01.2022 Have you struggled through abuse? Have you lived through a dv relationship? And do you let the weight of these weigh you down daily? ... What of I told you I have a way to help you evolve from it permantaly? Pm for more info or to book a free strategy call

23.01.2022 Welcome to our first day

22.01.2022 Don't ever be sorry for being you.. Don't ever be afraid to be you.. Don't ever be ashamed of being you..... Don't ever seek permission to be you... You are the best version of you when you do you freely

22.01.2022 Everything in life is the universe guiding us to were we need to be. Changing the question we ask ourselves from .. "Why is this happening to me?" To ...... "Why is this happening for me?" Is the game changer! You dont even have to like it but find understanding, acceptance and balance around it! How would your life change by changing that one simple question?

22.01.2022 For the women who question themselves, you are enough! You are strong enough You are brave enough... You are smart enough And the list goes on YOU ARE ENOUGH Tell me what you LOVE about yourself in the comments I love that i have a huge heart and care deeply I love that im raising 3 beautiful independant cherubs I love that i see the beauty in myself I love my bubbly, happy personality I love that i can help people

21.01.2022 Do you find yourself struggling to understand yourself? Lost yourself in the chaos of life and cant find the way back? Or maybe you have never really understood the real you?... Welcome to our new foundations program.. A 6 weeks online program that helps guide you through the tools we use around values, gratitude, self worth and balance. Book a call with the link in the comments if this sounds like something that can help you!

21.01.2022 The feeling of being lost within ourselves .. Ever felt like you cant escape your mind? The world keeps going and your head keeps spinning!... Madness and chaos living inside your head, While visions and dreams lay dead? When you move to fast and loose yourself in the chaos, Your mind trying to escape the maze you have created. What if i told you you could re-awaken those visions and dreams? What if you could create peace and awareness instead of the madness and chaos? Its all possible if its what you desire

21.01.2022 Tonight we did a follow up from our men's episode around sexual connection and dove into sexual connection from a woman's view. An interesting question arose... If you weren't happy with the performance or the connection would you pull them up?... Would you dive into the conversation around what you need in that moment? And how many of us actually self sabotage our own sex life?

19.01.2022 Why am I here doing what Im doing?

18.01.2022 Under 48hrs to go .... Whos ready?

16.01.2022 To stay in a place of being lost and broken or to be able to understand yourself and your journey and the lessons as they serve you. Everyone has a story Each unique and different ... But do you share it from a place of hurt and hate or a place of grattitude, love and inspiration? Do you let it hold you back or let it help you rise? We all hold the choice on how we let life impact us. My story lead me here... To you!

16.01.2022 Are you seeking help with your anxiety? Would you like to breakthrough what is holding you back? Here is the perfect oppertunity ... Pm me for details

15.01.2022 I have recently embarked on a journey i now want to bring to each of you This will go for 21 days and have daily activities. All it takes is 20min of each day to be present within.... You must be willing to join in and complete daily activities or please dont sign up. If you are prepared to make the commitment to yourself to show up and be all in comment below or pm me for details

15.01.2022 It's not your job to "awaken" your family members, your partner, or your friends. You don't need to make them see what they aren't ready or able to see themselves. The inner-work is about personal responsibility and connection to your highest self. It is the pathway for you to trust your body, set boundaries from love and honor your truth. Trust that everyone has their own timing and bring the focus back to your own growth. You can't save anyone but yourself.... You do get to choose what you will allow, and what you will not. You do get to choose your boundaries, and stand for what you deserve. You are worthy of having your needs to connection, intimacy and love met. Sometimes, we have to engage with people from a distance because they aren’t ready to show up in the relationship in a way that would work for us at this point in our healing. Sometimes, we have to let people go. Sometimes, we are being invited to release judgment and accept people for who they are, love them where they’re at, and embody love, compassion and kindness. But that never means being a doormat. It never means putting ourselves in harms way. Only you know whether the relationship is one where you can grow within or not. Trust your bodies wisdom and seek out supportive guides who can help you connect. If you are ready for your journey to begin and start connecting with your highest self check out the event in the comments below. Lets get you started on your journey.. simply send a pm for a complimentary strategy call

15.01.2022 Its not your job to "awaken" your family members, your partner, or your friends. You dont need to make them see what they arent ready or able to see themselves. The inner-work is about personal responsibility and connection to your highest self. It is the pathway for you to trust your body, set boundaries from love and honor your truth. Trust that everyone has their own timing and bring the focus back to your own growth. You cant save anyone but yourself.... You do get to choose what you will allow, and what you will not. You do get to choose your boundaries, and stand for what you deserve. You are worthy of having your needs to connection, intimacy and love met. Sometimes, we have to engage with people from a distance because they arent ready to show up in the relationship in a way that would work for us at this point in our healing. Sometimes, we have to let people go. Sometimes, we are being invited to release judgment and accept people for who they are, love them where theyre at, and embody love, compassion and kindness. But that never means being a doormat. It never means putting ourselves in harms way. Only you know whether the relationship is one where you can grow within or not. Trust your bodies wisdom and seek out supportive guides who can help you connect. If you are ready for your journey to begin and start connecting with your highest self check out the event in the comments below. Lets get you started on your journey.. simply send a pm for a complimentary strategy call

14.01.2022 We have a choice everyday to view things the way we want to We have the choice to let life drag us down or let it help build us up We have the choice to sit and suffer or move and thrive... We have a choice to accept and learn, To acknowledge and grow We have the choice to dim our light or let it shine. Our life ... Our choices! How are you choosing to live?

13.01.2022 How do you speak to yourself? Do you 2nd guess and belittle yourself Or Do you encourage and inspire? ... Maybe its time we all take a look at how we speak to ourselves and were we can improve our self talk. Welcome a growth mindset and see the difference it makes

13.01.2022 Accept and understand so we can let go will bring so much more inner peace! Holding on and expecting a different outcome will bring more harm to our inner self and our external life. Are you ready to evolve?... New program coming soon

12.01.2022 Tonight we did a follow up from our mens episode around sexual connection and dove into sexual connection from a womans view. An interesting question arose... If you werent happy with the performance or the connection would you pull them up?... Would you dive into the conversation around what you need in that moment? And how many of us actually self sabotage our own sex life?

12.01.2022 My certificates I took the steps foward to improve not only my mindset but my life. What a journey this has been!... This journey has been one of the hardest yet most rewarding! This was not just study for me! This journey helped me heal and has enabled me to understand the person i am! The real me!! It helped me let go of hate and resentment. It helped me find forgiveness and love. Healing is painful its not all unicorns and glitter farts but to come out the person i am today it is so worth it. To help guide people we first must do the work on ourselves. I want to thank everyone that stood by me through this.. Through the tears and meltdowns and the laughter and lightbulb moments. I also want to thank trent and Melinda for bringing these tools into my life they are a god send and I am so excited to keep sharing them with the world. Heres to the next chapter of my journey with holistic healing

11.01.2022 The journey of personal development Under each layer we peel, we heal And the more understanding we have around who we are and what life has gifted us with. ... The good and the bad all serves us and our journey. Start to peel back those layers and bare your self for whats to come. So Next time you hit a speed bump in life ask yourself... " what is this trying to teach me "

11.01.2022 You are already enough!! We tend to be quick to fill others cups with compliments and reasurance that they are beutiful, they are resilient, they deserve the world!! But when do we look in the mirror and say those exact things back to ourselves? Why do we tend to believe we arent as deserving? ... We fill voids with purchases that help us feel good.. help us love ourselves. But is that actually whats happening? Does it help us love ourselves? Or does love go deeper than the exterior? I say Fuck that!! Look deeper! Find the deep rewarding love of our soul. Of who we truly are! We are enough!! You are enough!! As individuals we need to show up for us! learn to love us!! Make us a priority!! Because as individuals we are all unique And we are all enough!!

11.01.2022 No encounter is by accident. Each one serves a purpose to you, your life and your journey. We can choose to let them destroy us or let them empower us. I know which one I choose

10.01.2022 How often do we put ourselves on the back burner? Weather it be for our career, our family, our friends or even our relationship? What is it we tell ourselves everytime we go to do something for us but stop?... One lesson that was hard for me to accept was that its ok for us to be a priority in our life. Actually its rather important we are! So take that leap... Accept that next oppertunity. Give yourself that chance to shine! Be true to you!! Becouse you as you is enough!! Grab life with both hands and enjoy the ride!!

10.01.2022 The feeling of being lost within ourselves .. Ever felt like you can't escape your mind? The world keeps going and your head keeps spinning!... Madness and chaos living inside your head, While visions and dreams lay dead? When you move to fast and loose yourself in the chaos, Your mind trying to escape the maze you have created. What if i told you you could re-awaken those visions and dreams? What if you could create peace and awareness instead of the madness and chaos? Its all possible if its what you desire

09.01.2022 Are you having trouble handling your emotions when it comes to our children? The caos of parenting is a struggle many of us face. What if i told you u had a way you could balance youraelf and be more in control emotionally? ... Join me for 2hrs and lets talk emotions

08.01.2022 The body is talking! Swollen glands and upset stomach! Some would say Im sick...... Id say I have to let go and accept some recent circumstances. How do you read your body and understand its message? Do you pause and listen to it? Do you give it the care and attention it is calling for?

08.01.2022 So often we wonder about the "whys" of life... "Why did this happen to me?" "Why me?"last "Why now?"... But the is a secret wise people know... Bumps in the road are an inevitable part of life that soften us, make us grow, and bestow upon us the virtue of compassion. Often, it is only with the passing of time that it becomes clear the cloud really did have a silver lining, and now we have the wisdom, strength, and hope to share. And at last, we understand the true meaning of the phrase... "Everthing happens For a reason!" Everything happens for us!! How good would it feel to change your perception on your "why questions?"

08.01.2022 Why am I here doing what I'm doing?

07.01.2022 Something to think about! Here are 2 $5 notes. The one on the top has been through a hell of a time, been used and abused, mistreated and is just a complete mess.... The one on the bottom is straight & crisp, as fresh as the day it was made. Answer me this.... is the note on the top worth any less than the one on the bottom??? Of course it isnt! Why do we allow ourselves to believe that just because we have been through a rough time, we are any less of a person. Why do we constantly question our value? So what is the moral of the story? Dont let anyone put you down just because youve been through a tough time, especially yourself! We are ALL equal, we have the same value, regardless of where we have been and what we have seen! We just have perfect imperfections which make us who we are! Understand you and be true to you! Love yourself and appreciate yourself! You as you is enough!!

06.01.2022 Sometimes the hardest things we do can be the most rewarding The most painfull moments can lead to the biggest lessons

06.01.2022 The body is talking! Swollen glands and upset stomach! Some would say I'm sick...... I'd say I have to let go and accept some recent circumstances. How do you read your body and understand it's message? Do you pause and listen to it? Do you give it the care and attention it is calling for?

04.01.2022 Always stay authentic to who you are regardless of what people think or say. Mountains are made to climb! Being true to you and who you are is the only way to be.... Heal. Accept. Love. Empower

04.01.2022 How would you prefer to live your life? Accept a challenge even if there is no guarantee you will succeed? Stay comftable in your routine or hop out of your comfort zone and start to blossom? ... Wake up dreading your day or wake up excited at what oppertunities today will bring you? Its all around our mindset guys and how we view things

03.01.2022 Reclaiming our power

02.01.2022 Every day we have a choice to make... Today I choose.... I choose to receive conscious love.... I choose to meet my needs. I choose to express my emotions. I choose to trust the universe. I choose to break open and heal. I choose to call in a conscious man. I choose to try something new. I choose to understand my value. I choose to do things that make me happy. I choose to take care of myself. I choose to want more. I choose to speak my truth. I choose to love myself. I choose to open my heart. I choose to be vulnerable. I choose to be strong. I choose to outgrow my old self. I choose to stay present. I choose to continue to grow. I choose ME! I choose to be the goddess, the queen, the mother, the daughter, the wife, the partner, the lover, the woman I was always created to be! You to have a choice. So what do you choose?

01.01.2022 Time to re-adjust those crowns ladies. Let me remind you of a little something... You are not disposable. You are not replaceable. You are not forgettable. You are not broken. ... You are not worthless. You are not damaged. You are are not stupid. You are not petty. You are not any of the things other people whisper between your ears or behind your back. You are everything you always were before someone fed you lies that your not and you began to believe them to be true. Dont give that bullshit any head space. Get angry, scream, yell and throw shit until you have released it. Get it gone because you are important. You are vital. You are pretty. You are smart. You are timeless. You are capable. You are strong. You are energised. You are whole with or without anyones validation or acceptance... accept and validate your damn self. Those people and those circumstances will always be there, in one shape or another we are usually going into, riding through or coming out of some kind of life event. Its a roller coaster and you know that to be true. Its how you handle it with grace and strength that defines you, that speaks volumes about who you are despite how hard they tug and pull to bring you down to their level. You cannot control how others act, speak or do their life but you can control if you let that be in your circle and in your mind. Do YOU and hold that head high and keep that crown straight.