Tranquil Minds Holistic Therapies Highfields in Highfields | Massage service

Tranquil Minds Holistic Therapies Highfields

Locality: Highfields

Phone: +61 402 369 748

Address: The Wellbeing Cottage, The Village Green, Shop 7, 10475 New England Hwy 4352 Highfields, QLD, Australia

Website: http://tranquilmindsholistictherapies.com

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• Business service
• Massage service
• Personal coach
• Alternative & holistic health service

25.01.2022 Have you ever considered hypnotherapy to help you achieve your weight loss goals? Not only do I help people to loose weight with hypnosis, I also help them with exercise motivation, and maintaining a healthy lifestyle! Also I personally use hypnotherapy to achieve my own fitness goals too! So if you are unsure if hypnosis is for you, book an obligation free Discovery Call with me today. #hypnosis #weightlossjourney #weightloss #healthylifestyle #fitness #exercisemotivation #hypnotherapy #toowoombabusiness #toowoombasmallbusiness #highfieldsqld #highfieldssmallbusiness #highfieldsbusiness #toowoombadarlingdowns #toowoombamumpreneur #smashyourgoals #liveyourbestlife

25.01.2022 All ready for another wonderful day of bliss wishing you all have an amazing Friday! Sarah

24.01.2022 Oh to approach the world with the sense of wonder and magic that children have. Where even the most simplest snapdragon can being such joy My wish for you is to find joy, inspiration and wonder from even the simplest of moments Sarah

23.01.2022 Spring is here at last so it's time for a new Spring Special! Burst into Spring with this revitalising treatment. Enjoy a beautifully warm and relaxing essential oil foot bath with Himalayan & Magnesium salts while enjoying a herbal tea, and soak in the tranquil vibes! Then relax those winter blues away with a therapeutic Ayurveda Aromatherapy Massage and Foot Reflexology treatment. This treatment will be sure to leave you feeling completely refreshed, revitalised and balanced! What better way to start the new season. This blissful 2 hour treatment could be yours for $180.

23.01.2022 Who else has tried the celery juice movement??? What changes did you notice? I’m actually really enjoying my morning juice

23.01.2022 Not a bad view for my afternoon cuppa whilst finalising some clients notes

23.01.2022 Due to some last minute cancellations, I now have some availability tomorrow from 11am. Message me to book in or book direct through my booking site.

23.01.2022 How do you show yourself love? Often we express and show our love to others, but how we treat ourselves and talk to ourselves is anything but loving. Our internal dialogue towards ourselves can be cruel, critical and negative. We look in the mirror and see all the things we would change, we say harsh and cruel things to ourselves that we’d never say to another being. So today I challenge you, to look at yourself in the mirror and talk to yourself the way you would to another.... Find all the wonderful positive things about you, and tell yourself out loud what they are. For example, I see a strong independent woman, but gentle and vulnerable too, a caring mother and a fierce protectress of my children, an inquisitive learner, someone who constantly strives to improve myself and reach my goals, I’m determined, I strive to help others, I’m compassionate, and my body is strong and beautiful and capable of so much. So what’s yours? Really dig deep, this can be challenging but it’s worth it! Challenge 2, is demonstrate your love for yourself, go buy yourself flowers or run yourself a bath with some essential oils and candles, do something special, caring and loving for yourself. Because love starts within. We may want love from others but we need to start by loving ourselves. So go, Love Yourself!

20.01.2022 Breaking through limiting beliefs like a beast #tonyrobbinsupw2020 What’s a belief that’s holding you back from living the life you want? What’s stopping you from moving forward? Are you ready to breakthrough?

20.01.2022 Who doesn’t love a good head massage?

19.01.2022 I’ve been enjoying a lovely getaway - beach, pool, cocktails, delicious food, and reading - definitely some food for the soul. I hope you are all having a wonderful festive season and I can’t wait to see all your beautiful faces on my return in 2021!

18.01.2022 An appointment has just come available tomorrow at 12pm! As I am booked out until the 7th of October don’t miss out if you are wanting to get in. Message me to secure your spot!

18.01.2022 APPOINTMENT FILLED- A 90 minute appointment has become available tomorrow (Saturday) at 10am. Message me to secure your spot!

16.01.2022 It is almost time to farewell 2020, and I will be having a little break and spending some quality time with my family. The clinic will be closed from the 23rd of December and reopen on the 7th of January. Gift vouchers are still available online through my website, so don’t stress if you still need to finalise your Christmas shopping, I have you covered! Sending you all much love over the Christmas period. I hope you create some special memories with your loved ones and I will see you all in the new year!

15.01.2022 An appointment has just opened up tomorrow at 1:45pm. If you’d like to secure this spot message me!

12.01.2022 An exciting opportunity has become available, and I’m currently seeking expressions of interest to join the team at The Wellbeing Cottage. If you know someone that might be interested, or want to recommend a therapy to add to our skill set, let me know!

12.01.2022 Hello beautiful people! As some of you know I am having a little bit of time off from Thursday to do some exciting new Personal & Professional Development, as well as take a much needed break with my little girls. But I will be back on deck after school holidays and will be firing on all cylinders! I'm super excited and pumped to be taking part in Tony Robbins Unleash the Power Within Virtual Tour, so I can experience my own personal breakthroughs and release my limiting bel...iefs and decisions! This is so exciting because this is what I help clients with, so it will be great to see how Tony does it and have him guide me through this process. After-all, to be the best, we must all learn and model the best don't we? I will also be finalising some training I have already completed during the COVID shutdown period to get some more certificates to hang on my wall (like I don't have enough ) and better help people achieve their goals and live the life they dream of! Which is what I'm absolutely passionate about, helping others. So thank you all for your understanding and patience during this time. I promise I will be back to you before you know it. As usual the booking system is always active and you can make bookings anytime through the site, but while my upgrades are loading (and I take a much needed holiday with my gorgeous girls), phone contact will be very limited. Sending you all much love! Sarah

12.01.2022 Take a moment to notice your breath. How are you breathing? Short, shallow, and fast? Or long, slow and deep? Deep abdominal breathing is one of the quickest & easiest ways to activate your parasympathetic nervous system, decreasing stress hormones, blood pressure, and your heart rate! It also improves immunity, increases energy and improves cognitive ability! There are so many benefits, so next time you are feeling stressed or anxious, JUST BREATHE! Long, slow and deep, in for the count of 6, hold for 6, then exhale for 6, and repeat until you feel the change. It’s so easy you can do this anywhere or anytime you feel those stress hormones ramping up.

11.01.2022 Taking a moment to set my intentions for the day ahead. Let today be a wonderful day of healing and transformation I hope you all have a wonderful day and find the moments of joy and gratitude Sarah

10.01.2022 Chasing last minute gift ideas for Christmas? Gift vouchers are still available via my website! You could just be a few clicks away from having Christmas shopping sorted With a range of services including massage, reiki, hypnotherapy, reflexology and pregnancy massage, a gift voucher from Tranquil Minds Holistic Therapies is the perfect gift

10.01.2022 Happy Holidays! I hope you have a wonderful school holiday with your family. Looking forward to seeing you all once I return from my little break Sarah

10.01.2022 It’s not long now until I Unleash the Power Within with the amazing Tony Robbins! Super excited to release any limiting beliefs I have, and take myself to the next level! So what stories are you telling yourself that’s limiting you? What’s holding you back from living the life of your dreams?? What’s standing in your way of achieving your goals??

09.01.2022 My first gardenia is in bloom I love how well my plant babies are growing @the_wellbeing_cottage I think they love the energy here as much as I do. Happy Saturday everyone! Sarah

07.01.2022 My wish for your all today. Namaste Sarah

06.01.2022 We have 2 commodities in life, time & energy. Use them wisely

05.01.2022 What if I told you that you could have the life you wanted? That it’s not beyond your reach? We all have within us the resources we need to succeed and achieve our desired goals and outcomes! What limits us is ourselves, our ability to be flexible, to think outside of the box, to adapt and change and try new approaches. And persevere! Within you is everything you need to create the life of your dreams, you just need to get out of the way and make it happen! #awakenyourmind #createyourlife #createyourdestiny #smashyourgoals #hypnotherapy #toowoombasmallbusiness #toowoombabusiness #highfieldsqld #highfieldssmallbusiness #highfieldsbusiness #toowoombahypnotherapist #coaching #limitingbeliefs #limitingdecisions #unleashyourpotential

03.01.2022 APPOINTMENT FILLED- An hour appointment has become available today at 1:45pm. Message me to book in!

03.01.2022 I would just like to take this opportunity to thank everyone for your support and encouragement this year. It’s been a funny old year, but despite the covid closure my businesses @tranquil.minds.holistic and @the_wellbeing_cottage have come back stronger than ever. There’s been so much change, and there’s so much more to come for 2021! I’m so excited to share the gift of health and wellbeing with you all, and what the future holds for these businesses. So from the bottom of my heart, thank you. Each and every one of you that has supported my vision, be it by your patronage, or your words of encouragement, or for liking and sharing my posts, thank you. I’m now on a much needed break but you can still make bookings or purchase gift vouchers through my website. I will see you all in 2021! Sarah

03.01.2022 ’ ? ’ , ’ ? Sometimes the things that are holding us back are our own limiting beliefs and decisions. What we believe we are capable of or not, the stories we tell ourselves as to why we can’t have the life we dream of. Well what if I told you that we can remove those limiting beliefs and decisions, and set a course for the life you dream of! You CAN create your own path. If you are ready to change and plot a course for a better life ahead, let’s make that change happen! ’ !

03.01.2022 APPOINTMENT FILLED - An appointment has just become available on Wednesday at 12:45pm. Message me to book in

03.01.2022 A tough question to consider today: How long will you put off what you're capable of doing just to maintain what you're currently doing?

02.01.2022 Where you place your attention is where you place your energy! Focus is EVERYTHING! What we focus on in life creates the path ahead, like an invisible force guiding our path. And the quality of that life will be in direct correlation to what you have focused your energy on. So I ask, what are you focused on? Are you focused on what you want, or what you want to get rid of? Are you focused on what you are striving to achieve, or what you want to avoid? Just like driving a car, you are in control of the road ahead... and where you focus your attention is the direction you are pointing that steering wheel. Wouldn’t it be far better to point it in the direction you want, rather than what you don’t want?

02.01.2022 Good morning world! I hope you have a magical day filled with wonder, joy and happiness. Let’s all do one act of kindness today

01.01.2022 It’s so lovely to be back in this beautiful tranquil space it’s not hard coming back from holidays when your office looks like this. #blessedlife