Transcend Fitness PT | Businesses

Transcend Fitness PT

Phone: +61 405 137 064

Address: Bailey Fitness Baldivis, 2/600 Baldivis Road, Baldivis 6171 Perth, WA, Australia

Website: transcendfitnesspt.wixsite.com/transcendfitnesspt

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• Sport & fitness instruction

25.01.2022 Little bit of sled for a training session today #smashthosegoals #personaltrainerlife #perthpersonaltrainer #fitnessgoals @ Bailey Fitness

24.01.2022 Bright & Early - 6am Monday Shred Start the week off right

22.01.2022 Come Join Me Tomorrow Morning - 6am Bailey Fitness Baldivis Lets start the morning off right #bebaileyfit #baileyfitnesswa #baileyfitnessbaldivis

22.01.2022 Week 4 - 545am Tue - Baldivis Crew Some good size weights lifted this morning #sumodeadlift #bentoverrow #bebaileyfit #baileyfitnesswa #baileyfitnessbaldivis @ Bailey Fitness

20.01.2022 Team game before we started the hard work this morning

20.01.2022 Friday Night 530pm Metapwr - Southern River What is Metapwr you may ask? A metabolic resistance workout, combining bodyweight and weighted compound exercises with little rest to maximize calorie burn and increase the metabolic rate during and after the workout. ... MetaPWR is high-intensity anaerobic exercise that makes you breathless... #bebaileyfit #baileyfitnesswa #metapwrworkout #metapwr

20.01.2022 Am I a creature of habit? I love routine. Guess what day it is, Friday. I find I now stop here every Friday even if its just for a couple of mins. Take in the view, the sea air and just breathe. #earlymorning #ptlife #personaltrainer #groupfitnessinstructor #stopandbreathe

19.01.2022 Water is like ice so perfect place to study

19.01.2022 Wed morning super seniors class Great effort this morning ladies #bebaileyfit #baileyfitnesswa #fitnessforanyage @ Bailey Fitness

19.01.2022 Wed 530am Pump Class - Baldivis Wednesday is hump day, but every day is a pump day So good to have so many smiling faces join me this morning, you all worked so hard ... If your a early morning riser come join me next week, same place, same time but new release #baileyfitnesswa #lesmillsbodypump #wednesdaymotivation #earlymornings

19.01.2022 6 week challenge finished - well done everyone Some amazing results cant wait to see the winner #baileyfitnesswa #celebration @ Whistling Kite - Restaurant, Bar and Bottleshop; Secret Harbour

19.01.2022 Just a little circuit for todays work out #baileyfitnessbaldivis #baileyfitnesswa #circuittraining #trainhard

17.01.2022 Wed 10am Seniors Class Always work so hard #bebaileyfit #baileyfitnesswa #superseniors #fitandhealthy

16.01.2022 Tuesday Morning Shred Well done everyone #baileyfitnesswa #bebaileyfit #workoutmotivation

16.01.2022 Let me help you achieve your goals Message me for more information #baileyfitnesswa #2021goals #fitnessjourney #fitnessmotivation #perthpersonaltraining #perthpersonaltrainers

16.01.2022 10am Wednesday seniors - baldivis The aftermath of the class even left a surprised face #baileyfitnesswa

15.01.2022 Monday morning 6am Crew - Always willing to push that little bit extra #baileyfitnesswa #bebaileyfit #nevermissamonday #workhard

15.01.2022 TOMORROW!!!!! 6am Shred - Bailey Fitness Baldivis New Monday, New Week, New Goals!... Whos in??? #bebaileyfit #baileyfitnesswa #neverskipamonday #believeinyourself

14.01.2022 Must have been a good session Hiit Step & Core Thursday Morning #hiitstep #hiitworkout #thursdaystyle

13.01.2022 I saw this quote today and wanted to share. Really good things take time to grow. Foundation is not built over night So for awhile now I have been working on a lot of things to be able to get some depth into my squats.... Lets just say when I first came out the group fitness room, being a pump instructor and learning what a true squat depth was meant to be I was like I am getting there, just got to work on gaining a little more strength and hitting the depth every-time. #squatsprogress #strengthtakestime #baileyfitnesswa

13.01.2022 545am & 9am - Last Tuesday of the 6 week challenge. Well done everyone remember what you want wont always come easy, but if you work hard and dont give up you will get there #bebaileyfit #baileyfitness #teamwork #strongertogether @ Bailey Fitness

12.01.2022 Last 545am Thursday morning class done of the challenge. Our morning started with the push up version of green sally up and finished with a pyramid that went up and down for 8mins with a little circuit in between What a challenge it has been everyone has put in an amazing effort, every session that I have taken no matter what day or time everyone shows up with their game face on and gives it everything they have. ... The comradery between this baldivis team is amazing to see, and I have so enjoyed being a part of it. I can not wait to see the results from this 6 weeks well done everyone #bebaileyfit #baileyfitnesswa #trainingcompleted #comradery #traininghard @ Bailey Fitness

12.01.2022 10am Wed Seniors Class Well done everyone!! #baileyfitnesswa #bebaileyfit #grouptraining

11.01.2022 Love a good circuit with wall sits #nevergiveup #pushthelimits #workhard @ E-Fit PT

11.01.2022 Happy Fathers Day to all the dads out there

11.01.2022 Beach my fav place for a time out to breathe

11.01.2022 545am Thursday Baldivis - 6 week challenge crew Week 4 done The early bird catches the worm ... #bebaileyfit #baileyfitnesswa #baileyfitnessbaldivis #smashthosegoals @ Bailey Fitness

09.01.2022 Friday Night Metapwr #baileyfitnesswa #baileyfitnesssouthernriver #bebaileyfit #metapwrcoach #fridayfitness

08.01.2022 Back in the gym 445pm Metapwr #baileyfitnesswa #metapwrcoach #metapwrworkout #friyay

08.01.2022 Friday morning #hiitworkout #hiitstep #metapwr #fridayvibes

08.01.2022 Spring is here Down at my favourite place even though there is a lot of seaweed today. I love being near the water, so calming and relaxing, could sit here for hours.

08.01.2022 Late Late Lunch

06.01.2022 Super Seniors - Baldivis - I have been taking this group for the past 6 months and I am amazed each session, the give it their all and are always willing to give that extra little push, love seeing them improve each session #bebaileyfit #baileyfitnesswa #baileyfitnessbaldivis #superseniors #justamazing

06.01.2022 Balance is the key to everything What we do, think, say, eat, feel, they all require awareness and through this awareness we can grow

05.01.2022 530pm Metapwr - Southern River Summer is coming - still light when class finished, no excuses #baileyfitnesswa #bebaileyfit #metapwrcoach #metapwrclass #summeriscoming

05.01.2022 Week 5 - 545am 6 week challenge class Everyone pushed hard this morning - 3rm strength session I even stepped in and tried out the 3rm bench press #baileyfitnesswa #fitnessisfunwithfriends #strengthtraining #bebaileyfit

04.01.2022 Tue 545am - Week 5 Bailey Fitness 6 Week Challenge - Baldivis #baileyfitnesswa #challengeyourself #bebaileyfit #pushthelimits

04.01.2022 Week 4 - 9am Tue - 6 week challengers - Baldivis crew What a session, good weights lifted Well done Everyone!! @ Bailey Fitness

03.01.2022 Always learning, always growing #baileyfitnesswa #perthpersonaltrainer #learningeveryday

03.01.2022 Rule # 1 to working out - Never Miss a Monday New week, New Goals 6am Monday Morning Shred, all fitness levels, lots of options, come and try it out.... Bailey Fitness - Baldivis #baileyfitnesswa #mondaymotivation

02.01.2022 Friday Metapwr, Hiit Step then quick visit to the beach, train a client and then to the gym Happy Friday Everyone!!!

01.01.2022 Thank you SoSoft Leggings the colours