Transcend Fitness Personal Training | Sport & fitness instruction

Transcend Fitness Personal Training

Phone: +61 466 488 720

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23.01.2022 Absolutely buzzing with my progress in life since returning from Bali. Personal, emotional and physical goals set and achieved. . . Now onto bigger and better things in next week and the new year. Buzzing is an understatement. .... . Always bet on yourself, you never lose when you bet on yourself . Love the garden, sun and pool for relaxing and clearing my head after a hectic month of working. . . Wishing everyone a merry Xmas tomorrow and positive day with family and friends. Keep working towards your goals and never settle for mediocrity. . . #workoutmotivation #workhard #gym #pool #tan #oasis #myhappyplace #family #xmas #newyear #positivevibes #bigplans #cantwait #transformationtuesday #watchthisspace #goals #gymflow See more

16.01.2022 Back on that gym hustle is always difficult after a relaxing, physically and mentally relaxing with great experiences. . . But at the same time excited for the road ahead. We must die the seeds for the rest of our future harvest . ..... #greplitt #gym #bali #holiday #goodvibes #2020 #killit #nexthidayplanning #grind #wirkgardplayhard #positivethoughts See more

14.01.2022 Putting that work in at the gym on my weekends off. No better feeling in the world than setting a goal or number of goals and smashing them. Can’t buy it, can’t steal it, can’t cheat it and no one can ever take that away from you. . . . Do something today that your future self will thank you for . Grateful to be back at n the gym regularly after a great holiday. Back at it pushing for the new year today ... . . DM for PT enquires or customised programming . . . #zyzz #legacy #mensphysique #gym #goals #oneofmany #keepworking #postholidaygrind #getitdone #legscg #gregplitt #gymflow #mentalhealth #staystrong #motivated #ambitions #cantstopwontstop #vascular #shoulders #biceps #arms #shredded See more

12.01.2022 Missing my favourite place in the world, Dreamland beach, Ukuwatu, Bali. . . Highly recommend for anyone visiting Bali. Short scooter trip through the rural areas of the island where the locals are friendly and down to earth. .... . Beautiful white sand and good vibes all around, I’ll be back again in a few months after some hard work over the busy Xmas and New Years period. . . No matter how tough life gets or how drained or worn out you feel. Look back and remember the good times and reminisce in the great memories that can never be taken away from you . . . #positivevibes #keeppushing #tired #drained #cantstopwontstop #beach #summer #friends #bali #tripnumberfivesoon #hardworkpaysoff #goals #grind #businessplans #ambitious #seeyousoon #2020vision See more

11.01.2022 No matter what life throws at you always remain positive, I love looking back at great memories with even better people. Our second holiday in Bali was absolutely sensational to say the least. The island with endless adventures and the most genuine and friendly locals I’ve ever met in my travels around the world. . . Looking back I feel blessed to have people in my life with goals and ambitions that are in line with mine, and have stood by through my worst and best times no ...matter what, @laurastinton . . . Amazing how much can change in a year and as 2019 wraps up as one of the hardest years of my life for so many reasons, I battled through it all and I’m excited for new opportunities and always grateful to meet great friends from all over the world whom I will always remember always. . . Great photography from my German brother from another mother @johannsenlasse and his lovely partner @flaviamilena_ can’t wait to see you guys in a month on my turf . . . Also a big shoutout to my Balinese brother @paulo_march19 for words of wisdom and positivity always with a smile that is infectious . . . And to the best sunglasses salesman on Seminyak beach @erick_icank and my driver for all our trips before and future holidays and business ventures there (highly recommended to anyone travelling to Bali, airport pick up, shopping, business conversations and general overall knowledge of the island itself for anything) @zakirais364 . . . See you guys again in a few months after a huge start to the new year can’t wait already . . #positivevibes #staystrong #nevergiveup #battlethroughanything #keeppushing #ambitions #networking #business #newgoals #smashedgoals2019 #2020comeatus #legacy #gym #fitness #hardwork #cantstopwontstop #friends #helpeveryoneyoucan #generosity #movingonup #onedoorclosesawindowopens #bali #welldeserved #nomorenightshifts See more

10.01.2022 Dumbell sumo@platform deadlifts that’s how you get some legs and a phenomenal pump. Great holiday experiences of a lifetime again but now back to reality and the grind starting today. . . Bittersweet to be home but with many goals in mind waiting till the new year is too long and just an excuse to be lazy. .... . Back to smashing goals 1 by 1 to achieve a personal dream. Each day at at time. . . #goals #gym #gymflow #gettingitdone #personaltraining #aestitics #whywait #workingit #legs #biomechanicsanalysis See more