Transcend Health in Broadmeadow, New South Wales, Australia | Physical therapist

Transcend Health

Locality: Broadmeadow, New South Wales, Australia

Phone: +61 2 4961 3399

Address: Level 1, 58 Broadmeadow Rd 2292 Broadmeadow, NSW, Australia

Website: http://www.transcendhealth.com.au

Likes: 1201

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Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Physical therapist

25.01.2022 Are you are wanting to gain more leg strength for running? Our exercise physiologist (and running enthusiast) Jacci demonstrates one off her favourite exercises that she uses when she is training to run marathons. If you need some help getting back into an exercise routine, we are here to help progress you towards your goals.

25.01.2022 Have a think . When was the last time you went to a physio and felt like part of a bigger community? ... . When was the last time your physio enabled you to keep moving when you were in pain? (instead of telling you to stop everything for 6 weeks?) . Do your physios look like they take their own exercise advice? . We do things differently at Transcend Health. We'll keep you moving, connect you with like minded people and help you have fun on your journey

24.01.2022 There's no feeling quite like having the gym all to yourself In early before the day starts. It's pretty cool to think about all the people we've helped in this room

24.01.2022 Did you miss out on our group order? Never Fear! Hoodies and Shirts are available to purchase at anytime through www.fitprint.com.au Just head to the website and search for Transcend Health! Who knows, we may have added a few more styles ;)

22.01.2022 Adam Reppin the Transcend Merch. Available on www.fitprint.com.au

21.01.2022 Dear Hooman’s, It’s my birthday. You should know that! Now that you do, come and give me pats and treats. It will make you feel so much better!!! You can find me all day at the clinic, I’ll be here hiding so dad doesn’t make me wear that silly hat you all seem to like wearing on your birthdays. Love and nose bops, ... Baker (worlds best Physiotherapup) See more

17.01.2022 Darren - not to be out done by Brad. Strong for life and the thing he loves, including some competition!

16.01.2022 Are you wanting to increase your cardiovascular fitness, but you don’t like to run or do burpees? Well our exercise physiologist Jacci demonstrates one of her favourite exercises to increase her clients heart rate while allowing them to release their frustrations! If you need some help getting back into an exercise routine, we are here to help progress you towards your goals.

13.01.2022 Diabetes is a rapidly growing health concern, particularly in the developed world where unhealthy foods predominate and childhood obesity is on the rise. World Diabetes Day is a campaign to raise awareness. It began in 1991 in response to the alarming increase in diabetes around the world and each year a new theme related to diabetes is chosen by the International Diabetes Federation (IDF). World Diabetes Day is the world’s largest diabetes awareness campaign reaching a globa...l audience of over 1 billion people in more than 160 countries. The campaign draws attention to issues of paramount importance to the diabetes world and keeps diabetes firmly in the public and political spotlight. The World Diabetes Day campaign aims to be the: Platform to promote IDF advocacy efforts throughout the year. Global driver to promote the importance of taking coordinated and concerted actions to confront diabetes as a critical global health issue. This year, the theme of World Diabetes Day is "Nurses Make the Difference for Diabetes" and is focusing on promoting the role of nurses in the prevention and management of diabetes.

11.01.2022 Duncan and JR got to sat down and had a chat about. Physio and health in Newcastle. Listen out for us taking over Triple M 102.9 TODAY between 10 and 11am. @triplemnewcastle #shopsmall #shoplocal

10.01.2022 Jan doesn’t want to get fit. Jan wants to be able to lift Trevor her mobility scooter into the back of her car. To be able to pick up the grandchildren, to be able to help her husband Baz around the house. We don’t just make fit, we help people gain more freedom. What’s holding you back?

09.01.2022 Rehabs not boring. Rehab should progress towards looking like what you want to do. This is why Baker is our best clinician.

09.01.2022 We love squats here at Transcend Health! We use them regularly to help our clients overcome injuries and to transform our members into the strongest version of themselves! Our physio (and powerlifting enthusiast) Ollie offers some advice to help you find a comfortable bar position while performing squats. If you need some help getting back into an exercise routine, we are here to help progress you towards your goals.

09.01.2022 Do you suffer from shoulder pain? Well here is an exercise that our physio Duncan often prescribes to help improve strength and control of the shoulder. Give it a go now or use it as a warmup before your next upper body workout. If you are experiencing aches and pains or need some help getting back into an exercise routine, we are here to help progress you towards your goals.

09.01.2022 Praying to the Transcend Gods for mobility gains

07.01.2022 Feeling like you where a little to festive. We are open with appointments available during the festive season. Come work off some of the cheer. Physio, Exercise physiology and small group exercise all on. See the info graphic below for days and times.

05.01.2022 Matt maxing chin ups Great work Matt!