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Transition Fitness | Sport & recreation



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Transition Fitness

Phone: +61 431 329 253



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25.01.2022 Looking forward to starting the #Shred10 in 5 days. Lots of wholefood goodness. If you think this might be something for you and you have been thinking about making some changes PM or comment below for some info.



22.01.2022 Who wants to hit their health reset button before the silly season? SHRED10: 10 days of shredding bad habits, toxins and bad foods and kick-starting healthy habits. Absolutely love this program. So easy to stay on track and for kicking those bad habits to the curb and feeling amazing. Here's what some shredders experienced during and after the 10 days.... *Bloating Relief *Reduced brain fog *Improved gut health *less salt /sugar cravings *More energy *Better sleep *Rid body of toxin's and so much more ! Message if you would like to receive a 3 min video Who wants to do it with me? #it'sonlyfor10days #it'sonlyforoneweekend #youareworthit #wecandoit #youwillbeglasyoudidit #whynot

19.01.2022 Who's looking for a new challenge?

07.01.2022 TRANSITION TEAM FITNESS Looking for a change? Looking for something different?... Come and join in one of my 3 Challenging Fun group fitness sessions on a Mon Tues and Thu evening/night. Step up your fitness.. Please PM me.



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