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25.01.2022 Lets daydream this Easter to recharge our minds. It helps our mental health.



24.01.2022 Not sure I like this idea

24.01.2022 Business Succession GONE WRONG Sadly, this is a true story. A well-respected accountant from Geraldton Western Australia, and a long-time client are both dead after a sequence of events which seems to have stemmed from a family dispute between 3 brothers over their fathers will.... Read more here: https://transitionplan.com.au/about-us/case-studies/

23.01.2022 "Study participants are significantly and substantially happier outdoors"



23.01.2022 The latest blog from Jack Beauregard, Founder of The Successful Transition Planning Institute - balanced thinking is better than positive thinking! https://www.successfultransitionplanning.com/positive-thin/

23.01.2022 Social connections - one of the keys to happiness

20.01.2022 Rob, Michael and the C&N team - Thanks for the opportunity to spread the word about Transition Planning!



20.01.2022 Spending time in nature satisfies more than one of the keys to happiness!

20.01.2022 Ive seen many cases where Employee Share Ownership plans have been a key factor in the business succession process

20.01.2022 Better than Panadol...

19.01.2022 Great wisdom from a great friend

18.01.2022 When you #MoveNaturally, you're not just exercising your muscles, you're strengthening your brain's memory centers. Read on to learn more about how a single, moderate exercise can impact how your brain functions.



18.01.2022 I'm into Speed Dating these days - it's about business and personal Transition Planning!

17.01.2022 A recent study confirms that living with #purpose leads to a happier, healthier life. But those who struggle to find their reason for being can become more stre...ssed and anxious, which negatively impact health. Attending a Blue Zones Project purpose workshop is a great way to discover (or rediscover) ways to put your skills and talents to use in meaningful ways. Keep an eye out on our events page for upcoming workshops - we'd love to see you there! See more

16.01.2022 A new approach to treating Alzheimer's - Healthy diet, exercise, stress management and better sleep

16.01.2022 "The Austrian neurologist Viktor Frankl wrote that the cornerstone of good mental health is having purpose in life." With conversations about mental health bec...oming more common, it is important to recognize our friends, family, and neighbors may not appear to be struggling. Having a sense of #purpose positively impacts our mental health and well-being. Read on to learn more about atypical depression, and remind yourself to #connect with the people who mean most in your life, even if they appear to be doing fine. #rightoutlook See more

16.01.2022 The Wisdom Facebook Page will offer you a broad range of experiences and offerings and unites us in the common mission of contributing to a world that is committed to moving forward into the uncertain future from a space of mutual understanding, respect and greater good.

15.01.2022 We absolutely agree!

14.01.2022 Scientific American published an article titled Lifting Depression which reinforces the message of this article. We need to get out of our heads by using our hands.

14.01.2022 Bluezones identify Six Factors for Happiness; we identify Four - 1. Physical Health 2. Mental Health 3. Social Connections 4. A sense of Meaning or Purpose.... What do you think? https://www.bluezones.com/2017/11/6-factors-for-happiness/.

14.01.2022 Social connections- a key to happiness and health

12.01.2022 Well have to find another word other than retirement...

11.01.2022 "People in Blue Zones seem to live until they die, avoiding diseases that seem to plague the western world...For those of you who think that Blue Zones just hav...e better genes, consider that only about 25% of genes determine longevity. And while of some of us do possess longevity genes, the remaining percentage is determined by epigenetics, i.e environmental factors, the foods we eat or dont eat for and our thoughts." #LiveLongerBetter See more

10.01.2022 Well its better to start somewhere!

08.01.2022 One of the keys to happiness -social connections https://www.facebook.com/bob.thorn.3/posts/10211423164722565

06.01.2022 "Its not a miracle, and its not a secret, but the link between fitness levels and the risk of lung and colorectal cancers is impressively strong." Read on to learn more, then make a plan to #movenaturally today.

05.01.2022 At TPA we're fans of Blue Zones - tips for a healty and happy life

04.01.2022 It's official. Exercise makes you happier than money. Read on to learn how striking the right balance of exercise (which includes everything from lawn-mowing an...d housework to cycling and running) impacts mental health in new research published by Yale and Oxford. #MoveNaturally #RightOutlook See more

04.01.2022 Should Retirement include a Plan C? https://www.theplatinumyears.com/retirement-include-plan-c/#

04.01.2022 No surprises here. This highlights the importance of business owners focussing on their life outside of business for some balance

01.01.2022 One of the Keys to Happiness - a sense of purpose in life.

01.01.2022 Wisdom from Jack Beauregard

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